Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

List Of Power Bars/gels That Are gluten-free

Sandyo

By Sandyo
in Sports and Fitness

Recommended Posts

Sandyo Apprentice
Sandyo
Posted

I'm having a hard time with my protein bars, energy bars, protein powders, gels, etc...

Does anyone have a list of what is gluten-free. Like Cliff Bars have oats....does anyone eat them and do ok? Should they be avoided???

Anyone use Hammer products????

Help, I need energy!!!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jerseyangel Proficient
jerseyangel
Posted

I, personally , wouldn't eat anything with oats. Cliff Nectar Bars are gluten-free.

Ksmith Contributor
Ksmith
Posted

I eat Clif bars and they don't bother me, but I' also eat oats. I did just have for the first time a Lara bar--that was really very yummy...can't say for sure if it is really an energy but, but it was super yummy :)

~K

Felidae Enthusiast
Felidae
Posted

Sharkies are gluten-free and I think cf.

Jennas-auntie Apprentice
Jennas-auntie
Posted

Hi! Jelly Belly has just come out with "Sport Beans" recently. I checked with the company and they are gluten free (here is the response)

Your Question :

Are your Sport Beans gluten free? Thanks-

----------------------------------------------------------

Thank you for visiting our site. We hope the following information answers your question.

Thank you for writing. You will be happy to know that our Sport Beans are gluten free. Thanks again for writing and have a sweet day.

----------------------------------------------------------

I actually haven't tried these yet myself, but hear they are good and portable, though a bit on the sweet side. Here is the site that has more info on them if you are interested: Open Original Shared Link

Sounds kind of crazy to me, but then again it's nice to have something that isn't always a bar.

Mango04 Enthusiast
Mango04
Posted

Sharkies chews, Clif Nectar Bars, Organic Food Bars, Go Raw Bars, Alpsnak bars...

Jennas-auntie Apprentice
Jennas-auntie
Posted

Also just found this listing, though you'd want to double check probably. Give some ideas on where to start and what people like. Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


winki4 Apprentice
winki4
Posted

GeniSoy soy protien shake powder is gluten free and wonderful! I have the vanilla but found other flavors gluten free as well. They have a website too www.genisoy.com. Enjoy!

Wendy

francelajoie Explorer
francelajoie
Posted

I use Think Thin Bars. They are actually good...compared to the Lara bars :ph34r:

Sorry...just cannot bring myself to like those.

tarnalberry Community Regular
tarnalberry
Posted

I like Ruth's Flax Bars. (Some of the hemp bar flavors have gluten - always check ingredient labels!) They're the closest thing to a real granola bar I've found. (I don't do oats.)

Mango04 Enthusiast
Mango04
Posted
I like Ruth's Flax Bars. (Some of the hemp bar flavors have gluten - always check ingredient labels!) They're the closest thing to a real granola bar I've found. (I don't do oats.)

Here's another close thing to a gronola bar

Open Original Shared Link

ChristineBBB Newbie
ChristineBBB
Posted

Hi -

From recent calls and research, I've compiled the folloiwng gluten-free sports products. I have these on a spreadsheet with notes but wasn't sure how to do an attachment. I'd be happy to provide the spreadsheet if anyone can help me figure out how to post it.

Gatorade Thirst Quencher, Endurance Formula, Energy Drink, Nutrition Shake and Propel Fitness Water

PowerAde

Ultima electrolyte drink

GU and GU2O

Clif shot Bloks

Hammer Heed - per label

Ensure

PureFit Nutrition Bars - peanut flavor is very good www.purefit.com

Natural Bar - Peanut Crunch - yum Open Original Shared Link

Oskri Sesame and Quinoa bars, gluten-free per label, Open Original Shared Link

Cheers,

ChristineBBB (belly behaving badly)

---------------------------------------------------

Diagnosed Celiac via biopsy in April 2005, age 39, a few days after running Boston

Osteoporosis at age 38

Hypothyroid since 19

  • 3 weeks later...
MustLoveGoblins Newbie
MustLoveGoblins
Posted

Bumble Bars are gluten- and dairy-free: Open Original Shared Link

All except one flavor (lemon) has nuts, so I've only tried that kind. It's not bad. Heavy on the sesame seeds and quite sweet.

Guest BERNESES
Guest BERNESES
Posted
Bumble Bars are gluten- and dairy-free: Open Original Shared Link

All except one flavor (lemon) has nuts, so I've only tried that kind. It's not bad. Heavy on the sesame seeds and quite sweet.

I just tried a Bumble Bar for the first time the other day- yummy and good for you!

lapetit8 Explorer
lapetit8
Posted

I'm fairly sure most of the flavors of Balance Bars are gluten free.

powderprincess Rookie
powderprincess
Posted

I too recently tried a bumble bar. I enjoyed it. :D

  • 2 weeks later...
trents Grand Master
trents
Posted

Costco sells some gluten-free protein bars and protein mix. From just looking on the ingredient lable, the Fudge Graham flavored Zone bars (but not the Chocolate Peanut flavor Zone bars) appear to be gluten free and the Pro-Rated protein whey protein powder is gluten free. The Alpine Vanilla Pro-Rated whey protein powder is pretty tastey.

Guest schmenge
Guest schmenge
Posted
I'm fairly sure most of the flavors of Balance Bars are gluten free.

Most are BUT they also make them on equipment which handles wheat products so they will not call them gluten-free.

I'dratherbecycling Rookie
I'dratherbecycling
Posted

I'm a big fan of Prana bars. Taste good, and don't sit like a rock in my stomach, like some bars do!

  • 3 weeks later...
wozzy Apprentice
wozzy
Posted

So are PowerGels not gluten-free? On the powerbar site, it tells you not to eat the bars because they have gluten in them, but it doesn't say anything about the gels.

pesto126 Newbie
pesto126
Posted

Its LaraBars for me.. sure - they are just fruits and nuts but if you're looking for the instant calories (ie: energy) and some potein.. they are great. Here's one: Cashew Cookie.. just cashews and dates. 230 cal, protein 5g, 0g chol, fiber 3g.

4getgluten Rookie
4getgluten
Posted

I like Bumblebars and Larabars - and cashew is my fav. I just bought some new Larabars called Maya. I want to try one, but dinner is only an hour away. Has anyone tired these yet?

tarnalberry Community Regular
tarnalberry
Posted
I like Bumblebars and Larabars - and cashew is my fav. I just bought some new Larabars called Maya. I want to try one, but dinner is only an hour away. Has anyone tired these yet?

I've had the regular chocolate and chocolate mint. They're both fine, but very much like the regular larabars in texture. Having made similar things, I'm a little disappointed they don't improve the texture, but it's fab for grabbing and throwing in my daypack for a hike.

4getgluten Rookie
4getgluten
Posted

Thanks Tiffany - I was also hoping that the new bars would be a different somehow. Oh well. I like having a Larabar on hand, they're very filling.

KerriAnne Rookie
KerriAnne
Posted

This is familiar territory for me! I'll apologize in advance for the looonnnggg reply!!!

I did a search when I got diagnosed back in 2004, and here are the replies I got then from PowerBar & Clif Bar:

FROM POWERBAR:

Thank you for contacting PowerBar on the Internet. We welcome

questions and comments from our consumers.

We appreciate your comments and feedback. The PowerGel is gluten free.

Please call the consumer group at 1-800-58-power with further questions. Thanks for your

support!

Sincerely,

Steve

Consumer Relations

Ref: Y9504593

FROM CLIFBAR:

Thank you for taking the time to contact us and for your interest in our products. While we do not source any ingredients from wheat or dairy in our CLIF and Luna Bars, unfortunately, they are not gluten free. Gluten is found in the rolled oats and barley malt in the Clif Bars and most flavors of Luna Bars. In addition to malt, MOJO contains organic pretzel pieces made from wheat, which is also a source of gluten.

Three flavors of Luna Bar lack the barley malt, and only contain the rolled oats. Many gluten intolerant folks find that small amounts of rolled oats are tolerable. These three flavors of Luna are Cherry Covered Chocolate, Chocolate Peppermint Stick, and Sweet Dreams. We also have a new high protein bar out, Clif Builder’s Bar, which also lacks the barley malt and only contains rolled oats. All three flavors of the Clif Builder’s Bar are free of barley malt.

I hope this information helps, and I’ll certainly log your vote for us to make a gluten free product!

Cheers,

Thomas

For training (I do marathons, shorter road races, and triathlons), I use PowerGels and GU, as well as Gatorade and GU2O. I recently tried the CLIF Shot Bloks; according to the package ingredients, they are gluten-free.

Certainly we Celiacs have some unique challenges in fueling ourselves for fitness, but don't be discouraged...it's definitely do-able!

Good luck!

~Kerri

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,165
    • Most Online (within 30 mins)
      7,748
    EdnaRogers
    Newest Member
    EdnaRogers
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.5k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Murilo P
      DR1-DQ5 neurological symptoms

      By Murilo P · Posted

      It has been a while and I would like to post an update. The hallucinations are completely gone. Thanks to one bottle of B1 as benfotiamine and one of B3 as niacin, both taken together. I will buy more. The other symptoms are still being treated. Now I can already affirm that the symptoms are part of Borderline Personality Disorder. Yet I do have hopes that we will achieve the remission of BPD symptoms over the next couple of years. I think her issues come from this chain of events: Nutritional deficiencies at birth, due to being twin and having low birth weight. Low levels of Omega-3 during pregnancy and first years resulting in weak HPA axis development (predisposition for BPD). Consumption of gluten before age of 2 leading to predisposition for gluten sensitivity as adult Excessive consumption of gluten and sugar as an adult, leading to dysregulation of microbiome. Two severe gut infections due to lack of healthy bacteria, followed by hospitalization and use of antibiotics Poor diet after using antibiotics, worsening even more the gut health and leading to anorexia nervosa. Worsening of gluten sensitivity, then resulting in bouts of anxiety and depression, especially if added with sugar. Different forms of therapy haven't shown effectiveness yet, but I think it's because the issues must be treated with nutrients first, so we are taking that more seriously now and focusing on nutrients that are especially easy to digest and absorb. She still has intense gluten sensitivity, but I have hopes that this can go away after the body is completely re-nourished with the missing nutrients and then gets a few years to recover. Notes: The hallucinations begun after we tried Ayahuasca low dosage. I guess it was the result of a bad combination: "DR1 genes + B1 deficiency + Ayahuasca". I'd guess that would not have happened if it wasn't for the vitamin deficiencies. She has been fully in non-gluten diet, except for accidents that happen sometimes due to her food compulsion. I have been giving more importance to Omega-3, which is very effective in emotional regulation for BPD. Recently bought special products from Omnilife which use special "micelles" to promote quick absorption close to 100% rate. - "Micelles are tiny, spherical particles formed when amphiphilic molecules, like those in soap, aggregate in a liquid, typically water." Currently buying special whey protein which is hydrolyzed (easy to digest). I think we have underestimated the importance of proteins, which is not usually refereed as part of mental health treatment. She is pregnant again, but doing well. 🙂 Thanks for all of the help!
    • Jsingh
      Receommendations for kids multivitamins

      By Jsingh · Posted

      Hi, My six year old has been complaining of tingling in the legs off late. This used to be pretty common thing with her pre-diagnosis and a couple of weeks after the diagnosis as well. And now it is back again. I am not sure if it's a glutening symptom, or she could be deficient in something. I got her Pure Encapsulations' multivitamin capsule, which she is ok taking, but she began reacting to cellulose in the capsule. I don't know if I can just break the capsule and she could drink it in a smoothie. I haven't tried that yet, so do not know whether it'll be palatable to her.  If any of you know of a CGF multivitamin that do not contain any gums and are preferably free of citric acid, I'd greatly appreciate. Thank you.   
    • Dora77
      Energy drink can has stains - potential gluten?

      By Dora77 · Posted

      It wasnt really eye catching, but they were small stains which looked like dried out liquid. I dont know if it was normal or shouldve been just completely clean. But if someone didnt pay attention, it wouldnt be noticeable.
    • RMJ
      Energy drink can has stains - potential gluten?

      By RMJ · Posted

      If there were stains or particles on a drink can in an area that would either contact the drink or my lips, I would wash that can whether or not I had celiac disease.
    • Bebygirl01
      Not Just Wheat, Barley and Rye Glutens that make us sick

      By Bebygirl01 · Posted

      You are on the money, but I should also add that Italian, French and other countries research shows exactly what I have said. Our FDA is behind the ball when it comes to this research and I am hopeful that Kennedy can straighten this out soon, albeit he is giving the food companies too long to just remove food dyes from our foods when in fact they have to remove all that in order to sell for example, in the UK as they aren't allowed such things. The food companies and the cola companies have also changed their formulas to have just sugar in them instead of corn gluten aka high fructose corn syrup and corn starch in them. Misinformation here in America is a very dangerous thing. I also have been grain free for a long time now and at no time can I even have the smallest amount of corn gluten -I recently got glutened from a supplement that claimed to be grain free yet upon further research I found that it had erythritol (corn sugar) in it and that is what got me sick for 7 days straight. I am not hopeful to ever be able to add back into my diet any of the grain glutens, but perhaps those who were only gluten intolerant might be able to, but for me being celiac, I have no hope in that. Thank you for the article, I will add it to my collection of research as I am collecting everything I can find on this subject and posting it on X as well as other places.  I also don't use psuedo grains i.e. quinoa as that also reacts negatively with my gut, so I am 100% a cassava/tapioca/arrow root girl and that is my go to bread replacement. There are some new items made with chicpea/green peas that are sold as rice alternatives, i bought one to try but haven't yet. So food companies are getting creative, but like you said, I am fresh whole foods and don't buy many processed foods, I make my own cheese, ketchup, pickles, jams, etc.
×
×
  • Create New...