Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soy Free/gluten Free Tuna

GFreeMO

By GFreeMO
in Food Intolerance & Leaky Gut

Recommended Posts

GFreeMO Proficient
GFreeMO
Posted

Anyone know of any soy free canned tuna that can be bought in a regular grocery store?

Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


sreese68 Enthusiast
sreese68
Posted

Wild Planet. Our nicer HEB grocery store started carrying it. Sprouts has it, too. You can buy it by the case from the store with a name of a river for a good price if you have a prime account.

cahill Collaborator
cahill
Posted

starkist low sodium tuna is gluten and soy free.I have found it in most regular grocery stores.

sa1937 Community Regular
sa1937
Posted

When I was in Wal-Mart today, I bought StarKist Selects Solid White Albacore Tuna in water. It's in the can with the gold label. Ingredients: White meat tuna, water, salt, pyrophosphate.

From Open Original Shared Link

Pyrophosphate is a common food grade additive used in a variety of products from chicken nuggets to toothpaste. It

GFreeMO Proficient
GFreeMO
Posted
  • Author

Thanks for the help! I will be buying some tomorrow.

MaryJones2 Enthusiast
MaryJones2
Posted

Trader Joe's also has a few that are soy free.

christou29 Newbie
christou29
Posted

Hello, I am in Canada so I don't know if you have this product but Clover Leaf regular or low sodium tuna in water are gluten and soy free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,796
    • Most Online (within 30 mins)
      7,748
    Kathi H
    Newest Member
    Kathi H
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      71.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Just diagnosed with Celiac! Scared and feel alone.

      By trents · Posted

      Have you looked into SIBO (Small Intestine Bacterial Overgrowth)?  Also, MCAS (Mast Cell Activation Syndrome)/histamine intolerance (they go together like a hand and glove).  Both of the above are common in the celiac community.
    • Rhenriksen
      Just diagnosed with Celiac! Scared and feel alone.

      By Rhenriksen · Posted

      So tough for me when my symptoms are asymptomatic. Only excessive gas, floating stools and occasional discomfort in my lower right abdomen. These symptoms do not change, regardless of how I eat too:(  I'm sure that next week the GI doctor will discuss my findings and pathology results with me. It's at that time I may push for an MRI or CT scan of the abdomen. I prefer the MRI to avoid unnecessary radiation too. 
    • trents
      Just diagnosed with Celiac! Scared and feel alone.

      By trents · Posted

      The problem with dairy isn't necessarily lactose which is the sugar component. It can be but the other issue and the more serious one from the standpoint of celiac disease is the protein casein. It can damage intestinal mucosa just like gluten. https://pmc.ncbi.nlm.nih.gov/articles/PMC1810502/
    • Rhenriksen
      Just diagnosed with Celiac! Scared and feel alone.

      By Rhenriksen · Posted

      Thank you Trents! For the most part I have cut out Dairy as I drink Silk almond milk daily as an alternative!  I did have some corn Chex this morning with almond milk as that cereal is supposed to be fortified with vitamins and also gluten free so I hope that's ok! The only dairy I really have is a daily plain Yogurt which is lactose free and I only do that for the natural pre-pro biotics. Tried a slice of gluten free bread this morning......it was so so. I'll probably have another piece after my workout with some egg whites and avocado on top! Boy this stuff is hard, and I really want to try to do everything right because I have a little 2 year old girl to live for!  I also started taking Align Probiotics the day after my colonoscopy and I plan on only doing that for 30 days... I figure it can't hurt... 
    • trents
      Just diagnosed with Celiac! Scared and feel alone.

      By trents · Posted

      Welcome to the forum, @Rhenriksen! A few thoughts. First, learning to eat truly gluten free is a real learning curve for most people because of all the ways gluten is hidden in the food supply that you would never expect and because of cross contamination. If you are still eating out you are almost guaranteed to be getting glutened through cross contamination. You may order gluten free food items but by the time they grill them and cook them and handle them with the same equipment that was used for wheated foods, they will pickup some gluten. Gluten can also be unexpectedly found in medications and oral hygiene products. Second, most celiacs develop secondary intolerances to non gluten foods. The two most common offenders are dairy and oats. But soy, corn and egg intolerances are also common. And then there are strange ingredients that are added to most gluten free prepackaged foods like "xanthan gum" and "gar gum" that are hard to digest polysaccharides used to improve texture. One small study found that 50% of celiacs are intolerant to the dairy protein "casein". Almost 10% of celiacs cross react to the protein "avenin" found in oats (even gluten free oats). So, you might consider cutting out some of these foods that commonly found as secondary intolerances. I would start with dairy and oats. Add them back in if they prove not to be the problem. Sometimes these secondary intolerances dissipate over time as healing of the small bowel villous atrophy progresses. Third, other bowel diseases such as Crohn's and IBS and colitis are more common in the celiac population than in the general population. So, you may have more than one thing going on. Autoimmune diseases tend to cluster.  
×
×
  • Create New...