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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
What is Celiac Disease?
Celiac disease (aka coeliac disease) is a genetic autoimmune disorder where ingesting gluten (a protein in wheat, barley, and rye) triggers an immune response that damages the small intestine's lining. This damage leads to inflammation and atrophy of the villi, tiny finger-like projections in the intestine responsible for nutrient absorption. As a result, individuals with celiac disease may experience symptoms like diarrhea, bloating, fatigue, and malnutrition. Over time, untreated celiac disease can lead to more severe health problems, including anemia, osteoporosis, weight loss, and increased risk of certain cancers. A strict gluten-free diet is the only effective treatment. Celiac disease is an autoimmune disease, not a wheat allergy. It's also different from non-celiac gluten sensitivity, gluten intolerance, or sensitivity to gluten.
My Long Journey to Celiac Disease Diagnosis
Like many people, I spent a lot of years, a lot of dollars, and endured many tests and misdiagnoses, before doctors finally discovered that I had celiac disease (also known as coeliac disease or celiac sprue), and needed to eliminate gluten and all gluten-containing ingredients from my diet. Gluten is a protein found in the three main gluten-containing grains: wheat, rye, and barley; and is often hidden in processed foods, and things like soy sauce and beer...[READ MORE about my long and winding road to a celiac disease diagnosis and recovery.]
Gluten-Free Diet
To treat my celiac disease I had to go on a gluten-free diet for life. That meant learning to read food labels to avoid gluten ingredients, and eating a diet of mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, and packaged foods only if they are certified gluten-free or labeled gluten-free, for example gluten-free breads made using gluten-free grains.
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Recent Activity
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- PlanetJanet replied to Celiacsugh's topic in Related Issues & Disorders14
gluten-free and continued upper left side pain after drinking wine
After looking at Google images, the spleen is on the upper left abdomen, too! An organ, part of the lymphatic system for immune function. A filter. Wonder how this relates to gluten sensitivity? -
- PlanetJanet replied to Celiacsugh's topic in Related Issues & Disorders14
gluten-free and continued upper left side pain after drinking wine
Hey, mistake in my post, pancreas TAIL is on the left side. Head is middle back of belly, -
- PlanetJanet replied to Celiacsugh's topic in Related Issues & Disorders14
gluten-free and continued upper left side pain after drinking wine
Hello, everyone, This upper left side pain is interesting to me. I have this same pain almost all the time. Started 2009 when I got diverticulitis for the first time. Then had left ovarian cyst removed and a diagnosis of endometriosis all over inside. Been attempting gluten-free since 2018. It's not perfect, but still have that left sided pain.... -
- DMCeliac replied to DMCeliac's topic in Gluten-Free Foods, Products, Shopping & Medications2
Canned tomato sauce, ricotta?
One of my biggest issues is when a brand chooses to label one item gluten free, but not another. Why is Hunt's diced tomatoes labeled gluten free, but not the paste or sauce? I would have assumed they were all gluten-free, but why label one and not the others? It makes me suspicious. -
- Scott Adams replied to DMCeliac's topic in Gluten-Free Foods, Products, Shopping & Medications2
Canned tomato sauce, ricotta?
Most of these items would be naturally gluten-free, with very little chance of cross contamination, thus they don't typically label them as gluten-free. If wheat is a potential allergen large companies disclose this in the ingredients as "Allergens: wheat."
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