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What is Celiac Disease?
Celiac disease (aka coeliac disease) is a genetic autoimmune disorder where ingesting gluten (a protein in wheat, barley, and rye) triggers an immune response that damages the small intestine's lining. This damage leads to inflammation and atrophy of the villi, tiny finger-like projections in the intestine responsible for nutrient absorption. As a result, individuals with celiac disease may experience symptoms like diarrhea, bloating, fatigue, and malnutrition. Over time, untreated celiac disease can lead to more severe health problems, including anemia, osteoporosis, weight loss, and increased risk of certain cancers. A strict gluten-free diet is the only effective treatment. Celiac disease is an autoimmune disease, not a wheat allergy. It's also different from non-celiac gluten sensitivity, gluten intolerance, or sensitivity to gluten.
My Long Journey to Celiac Disease Diagnosis
Like many people, I spent a lot of years, a lot of dollars, and endured many tests and misdiagnoses, before doctors finally discovered that I had celiac disease (also known as coeliac disease or celiac sprue), and needed to eliminate gluten and all gluten-containing ingredients from my diet. Gluten is a protein found in the three main gluten-containing grains: wheat, rye, and barley; and is often hidden in processed foods, and things like soy sauce and beer...[READ MORE about my long and winding road to a celiac disease diagnosis and recovery.]
Gluten-Free Diet
To treat my celiac disease I had to go on a gluten-free diet for life. That meant learning to read food labels to avoid gluten ingredients, and eating a diet of mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, and packaged foods only if they are certified gluten-free or labeled gluten-free, for example gluten-free breads made using gluten-free grains.
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Recent Activity
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- Scott Adams replied to Karen Cowling's topic in Related Issues & Disorders1
Complexities in second and third autoimmune disorders attached to ceoliac.
Thank you for sharing your story—it really highlights the lifelong challenges of living with celiac disease, especially during a time when gluten-free options were nearly nonexistent. It’s heartbreaking to hear about your mother’s struggles and the severe health complications she faced, and I completely agree that more research is needed into the long-term ... -
- Scott Adams replied to S V's topic in Gluten-Free Foods, Products, Shopping & Medications1
Cooking with Scallop Medalions
Welcome to the forum. Scallop medallions should be gluten-free, even if they used meat glue (transglutaminase) to make them, and not everyone who has celiac disease will react to meat glue, but some might. The likelihood of scallops containing transglutaminase is relatively low, as fresh or frozen scallops are typically sold without additives. However... -
- Scott Adams replied to Matt13's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms9
Can food allergies like milk and soy flatten villi?
Regarding #1, you'll need to determine this yourself, as there aren't tests to determine this. I had issues with casein/milk during my recovery period, and had to avoid this for 2-3 years after my diagnosis. It can be a temporary intolerance for many celiacs that may go away after your villi recover. There is research that I shared which indicates that... -
- Karen Cowling posted a topic in Related Issues & Disorders1
Complexities in second and third autoimmune disorders attached to ceoliac.
Hi all fellow coeliacs. I was diagnosed with coeliac as a young child. I am now 62. My mother had coeliac my sister has coeliac and my brother also. My mother went through a lot of struggles due to coeliac being there was not much understanding for her as a child and adult there were no gluten-free foods except meat and veg and a hard rusk... -
- S V posted a topic in Gluten-Free Foods, Products, Shopping & Medications1
Cooking with Scallop Medalions
I'm wondering if anyone has used Scallop medalions when doing bacon wrapped scallop medalions. I have the gluten free bacon but not sure about the medalions. Some use a binding product Transglutamas but it's hard to find which ones do or don't and info varies as to it's effect on celiac sensitive people. Any input out there? Overview
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