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What is Celiac Disease?
Celiac disease (aka coeliac disease) is a genetic autoimmune disorder where ingesting gluten (a protein in wheat, barley, and rye) triggers an immune response that damages the small intestine's lining. This damage leads to inflammation and atrophy of the villi, tiny finger-like projections in the intestine responsible for nutrient absorption. As a result, individuals with celiac disease may experience symptoms like diarrhea, bloating, fatigue, and malnutrition. Over time, untreated celiac disease can lead to more severe health problems, including anemia, osteoporosis, weight loss, and increased risk of certain cancers. A strict gluten-free diet is the only effective treatment. Celiac disease is an autoimmune disease, not a wheat allergy. It's also different from non-celiac gluten sensitivity, gluten intolerance, or sensitivity to gluten.
My Long Journey to Celiac Disease Diagnosis
Like many people, I spent a lot of years, a lot of dollars, and endured many tests and misdiagnoses, before doctors finally discovered that I had celiac disease (also known as coeliac disease or celiac sprue), and needed to eliminate gluten and all gluten-containing ingredients from my diet. Gluten is a protein found in the three main gluten-containing grains: wheat, rye, and barley; and is often hidden in processed foods, and things like soy sauce and beer...[READ MORE about my long and winding road to a celiac disease diagnosis and recovery.]
Gluten-Free Diet
To treat my celiac disease I had to go on a gluten-free diet for life. That meant learning to read food labels to avoid gluten ingredients, and eating a diet of mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, and packaged foods only if they are certified gluten-free or labeled gluten-free, for example gluten-free breads made using gluten-free grains.
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Recent Activity
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- cvernon replied to Jsingh's topic in Gluten-Free Foods, Products, Shopping & Medications10
Contaminated cooking oils
Jsingh and RMJ, I am having very similar thoughts as yours regarding the safety of the GFCO and other certifications. What I have started to do is contact the companies of those GFCO products that I use and asking if their product is produced on lines that also process gluten containing products. Sadly, many GFCO certified companies ARE using the same lines... -
- Jsingh replied to Jsingh's topic in Gluten-Free Foods, Products, Shopping & Medications10
Contaminated cooking oils
Maybe I should write to GFCO as well with BONO's response, if what you say is the case. I wonder if GFCO has different requirements for imported products. Here is the email: -
- Kwinkle replied to ChessFox's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease9
High dosage of B12 gave me life.
Thank you so much for that info! I really appreciate all of you! This is one heck of a journey after spending 66 years eating anything and everything I wanted 😂 -
- RMJ replied to Jsingh's topic in Gluten-Free Foods, Products, Shopping & Medications10
Contaminated cooking oils
The GFCO handbook for the certification process requires testing, at least at first. After a certain number of gluten free batches they can reduce testing. So something doesn’t make sense here. Maybe oil is difficult to test and they made an exception? If so, they should be clear about that. Could it be that they test it at some other stage, rather t... -
- Jsingh replied to Jsingh's topic in Gluten-Free Foods, Products, Shopping & Medications10
Contaminated cooking oils
Thanks. I wonder if there are others who have reacted to GFCO certified oils. My daughter has to BONO brand. These people do not really test the oil before bottling. GFCO simply attests to their declaration of the bottling plant being a gluten free facility. I dunno if their are any oils which are actually tested for gluten contamination.
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