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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
What is Celiac Disease?
Celiac disease (aka coeliac disease) is a genetic autoimmune disorder where ingesting gluten (a protein in wheat, barley, and rye) triggers an immune response that damages the small intestine's lining. This damage leads to inflammation and atrophy of the villi, tiny finger-like projections in the intestine responsible for nutrient absorption. As a result, individuals with celiac disease may experience symptoms like diarrhea, bloating, fatigue, and malnutrition. Over time, untreated celiac disease can lead to more severe health problems, including anemia, osteoporosis, weight loss, and increased risk of certain cancers. A strict gluten-free diet is the only effective treatment. Celiac disease is an autoimmune disease, not a wheat allergy. It's also different from non-celiac gluten sensitivity, gluten intolerance, or sensitivity to gluten.
My Long Journey to Celiac Disease Diagnosis
Like many people, I spent a lot of years, a lot of dollars, and endured many tests and misdiagnoses, before doctors finally discovered that I had celiac disease (also known as coeliac disease or celiac sprue), and needed to eliminate gluten and all gluten-containing ingredients from my diet. Gluten is a protein found in the three main gluten-containing grains: wheat, rye, and barley; and is often hidden in processed foods, and things like soy sauce and beer...[READ MORE about my long and winding road to a celiac disease diagnosis and recovery.]
Gluten-Free Diet
To treat my celiac disease I had to go on a gluten-free diet for life. That meant learning to read food labels to avoid gluten ingredients, and eating a diet of mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, and packaged foods only if they are certified gluten-free or labeled gluten-free, for example gluten-free breads made using gluten-free grains.
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Recent Activity
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- knitty kitty replied to Travel Celiac's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms10
Test says no, but body says Yes?
@PlanetJanet, Sorry to hear about your back pain. I have three crushed vertebrae myself. I found that a combination of Thiamine, Cobalamin and Pyridoxine (all water soluble B vitamins) work effectively for my back pain. This combination really works without the side effects of prescription and over-the-counter pain meds. I hope you will give them... -
- Scott Adams replied to DMCeliac's topic in Gluten-Free Foods, Products, Shopping & Medications3
Canned tomato sauce, ricotta?
Here is the info from their website. If you don't trust them, you may find products that are labelled "gluten-free," but I don't see any reason to believe there is any gluten in them. Hunt's Tomato Paste: https://www.hunts.com/tomato-sauce-paste/tomato-paste Hunt's Tomato Sauce: https://www.hunts.com/tomato-sauce-and-paste/tomato... -
- PlanetJanet replied to Travel Celiac's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms10
Test says no, but body says Yes?
Hi, trents, Thanks for responding! One book I read is called, Doing Harm, by Maya Dusenbery. She has wonderful perspective and insight, and it's all research-based. It's about how women can't get treated. Everyone should read this! I wouldn't mind reading it again, even. She believes that women are so busy taking care of families, working,... -
- PlanetJanet replied to PlanetJanet's topic in Gluten-Free Foods, Products, Shopping & Medications2
Modified Food Starch
They say maltodextrin is gluten-free, even if it's made from wheat, because the gluten is processed away. It makes no difference to my body. I still get uncontrollable flatulence and leakage. Happens every time, even if I refuse to believe it will happen. Once I was taking Gas-X chewables to hang around with people I was visiting and staying with, to... -
- PlanetJanet replied to PlanetJanet's topic in Gluten-Free Foods, Products, Shopping & Medications2
Modified Food Starch
Titanium dioxide is that chemical in vitamins, toothpaste, and processed white foods that is the whitener for the pill coloring. It is inflammatory for me. I have an intestinal reaction to it, every time. https://www.webmd.com/diet/titanium-dioxide-in-food https://pmc.ncbi.nlm.nih.gov/articles/PMC11295244/#:~:text=EFSA concluded that titanium...
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