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Celiac.com - Celiac Disease & Gluten-Free Diet Support Since 1995
What is Celiac Disease?
Celiac disease (aka coeliac disease) is a genetic autoimmune disorder where ingesting gluten (a protein in wheat, barley, and rye) triggers an immune response that damages the small intestine's lining. This damage leads to inflammation and atrophy of the villi, tiny finger-like projections in the intestine responsible for nutrient absorption. As a result, individuals with celiac disease may experience symptoms like diarrhea, bloating, fatigue, and malnutrition. Over time, untreated celiac disease can lead to more severe health problems, including anemia, osteoporosis, weight loss, and increased risk of certain cancers. A strict gluten-free diet is the only effective treatment. Celiac disease is an autoimmune disease, not a wheat allergy. It's also different from non-celiac gluten sensitivity, gluten intolerance, or sensitivity to gluten.
My Long Journey to Celiac Disease Diagnosis
Like many people, I spent a lot of years, a lot of dollars, and endured many tests and misdiagnoses, before doctors finally discovered that I had celiac disease (also known as coeliac disease or celiac sprue), and needed to eliminate gluten and all gluten-containing ingredients from my diet. Gluten is a protein found in the three main gluten-containing grains: wheat, rye, and barley; and is often hidden in processed foods, and things like soy sauce and beer...[READ MORE about my long and winding road to a celiac disease diagnosis and recovery.]
Gluten-Free Diet
To treat my celiac disease I had to go on a gluten-free diet for life. That meant learning to read food labels to avoid gluten ingredients, and eating a diet of mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, and packaged foods only if they are certified gluten-free or labeled gluten-free, for example gluten-free breads made using gluten-free grains.
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Recent Activity
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- DMCeliac replied to DMCeliac's topic in Gluten-Free Foods, Products, Shopping & Medications2
Canned tomato sauce, ricotta?
One of my biggest issues is when a brand chooses to label one item gluten free, but not another. Why is Hunt's diced tomatoes labeled gluten free, but not the paste or sauce? I would have assumed they were all gluten-free, but why label one and not the others? It makes me suspicious. -
- Scott Adams replied to DMCeliac's topic in Gluten-Free Foods, Products, Shopping & Medications2
Canned tomato sauce, ricotta?
Most of these items would be naturally gluten-free, with very little chance of cross contamination, thus they don't typically label them as gluten-free. If wheat is a potential allergen large companies disclose this in the ingredients as "Allergens: wheat." -
- DMCeliac posted a topic in Gluten-Free Foods, Products, Shopping & Medications2
Canned tomato sauce, ricotta?
What canned tomato sauce is gluten free? I use Hunts diced tomatoes, because they're labeled gluten-free, but none of their other products are labeled. Similar situation with some other brands. How about ricotta? Is that generally safe? Can I just get the store brand? Or do I need to look for a gluten-free label? Thanks for any help. -
- trents replied to BadHobit's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms13
Help! I have to eat gluten :(
BadHobit, did you know that 40% of the general population has one or more of the genes that have been associated with the development of celiac disease? But only about 1% of the population actually develops celiac disease. So, the gene test can legitimately be used to rule out celiac disease but not to confirm it. -
- BadHobit replied to BadHobit's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms13
Help! I have to eat gluten :(
An entirely different infection caused the sore throat. My doctor said, "When you suddenly switch from a gluten-free diet to gluten, your immune system weakens." I got better with medication. Once I recovered, I experimented with wheat-free but gluten-contaminated foods such as oats. Within a week, watery blisters appeared on my skin again. So I gave...
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