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  • Jefferson Adams
    Jefferson Adams

    Gluten-Free Chicken Souvlaki (Kebabs) with Tzatziki Sauce

    Reviewed and edited by a celiac disease expert.

    This authentic Greek chicken kebab recipe is perfect for your next dinner party.

    Gluten-Free Chicken Souvlaki (Kebabs) with Tzatziki Sauce - Chicken kebab. Image: CC BY-ND 2.0--Iain Farrell
    Caption: Chicken kebab. Image: CC BY-ND 2.0--Iain Farrell

    Celiac.com 10/26/2022 - The Greeks know a thing or two about good food and grilled meat. Souvlaki is Greek-style marinated meat on a stick. These delicious gluten-free Greek-style grilled chicken kebabs are easy to make, and sure to please your hungriest eaters.

    Ingredients:

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    Kebabs:

    • ¼ cup olive oil
    • 2 cloves garlic, minced
    • 2 tablespoons lemon juice 
    • 1 teaspoon dried oregano
    • ½ teaspoon salt
    • 1 ½ pounds skinless, boneless chicken breast halves - cut into bite-sized pieces 
    • 6 wooden skewers, or as needed

    Tzatziki Sauce:

    • 1 (6 ounce) container plain Greek-style yogurt
    • ½ cucumber - peeled, seeded, and grated
    • 1 tablespoon olive oil
    • 2 teaspoons white vinegar
    • 1 clove garlic, minced
    • 1 pinch salt

    Directions:
    For the kebabs: Combine olive oil, garlic, lemon juice, oregano, and salt in a large resealable bag. 

    Add chicken, coat with the marinade, squeeze out excess air and seal the bag; marinate in the refrigerator for 2 hours.

    For the tzatziki sauce: Mix yogurt, cucumber, olive oil, vinegar, garlic, and salt together in a bowl. 

    Refrigerate sauce for flavors to blend, 1 to 2 hours.

    Soak wooden skewers in a bowl of cold water for about 15 minutes. 

    Heat an outdoor grill for medium-high heat and lightly oil the grate.

    Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.

    Cook the skewers on the preheated grill, turning frequently until browned on all sides and chicken is no longer pink in the center, about 7 to 8 minutes per side. 

    Serve with tzatziki sauce.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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