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Celiac.com 11/24/2021 - We get a lot of questions from celiac community members wondering if certain products are gluten-free. One question we see a lot is about ham.
Specifically, is Costco ham gluten-free and safe for people with celiac disease?
Celiac.com Sponsor (A12):
The answer is yes. Costco sells several hams that are labelled gluten-free. Ham is generally safe for people with celiac disease. As long as nothing containing gluten is added to the ham during or after processing, and if this is the case, then the ham will be gluten-free.
Costco Kirkland Signature Spiral Sliced Ham with Natural Juices is hickory smoked, fully cooked, pre-sliced, and it is labeled gluten-free, and so it is safe for people with celiac disease. A glance at the Costco website and the label will confirm that.
Costco also sells Noel Jamon Serrano Bone-In Ham Leg, that is aged 12 months, includes a stand and knife, and is labeled gluten-free.
Generally speaking, many types of ham will be gluten-free and safe for celiacs, but be sure to read the labels carefully. It's important that people with celiac disease make sure to avoid any gluten ingredients, so be sure to read labels and double check ingredients, to be safe.
Happy Holidays!
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