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  • Jefferson Adams
    Jefferson Adams

    McCormick and Other Brands of Gluten-Free Taco Seasoning

    Reviewed and edited by a celiac disease expert.

    Wondering if McCormick, Old El Paso and other brands of taco seasoning are gluten-free and safe for people with celiac disease? Here's the rundown.

    McCormick and Other Brands of Gluten-Free Taco Seasoning - Image: CC BY-ND 2.0--feculent_fugue
    Caption: Image: CC BY-ND 2.0--feculent_fugue

    Celiac.com 09/07/2022 - Any seasoned celiac knows that making sure spices and seasonings are gluten-free can be tricky. We get a lot of questions about spices and seasonings, especially about brands of gluten-free taco seasoning. Even after an earlier article, numerous readers have asked us if McCormick, Old El Paso and other brands of taco seasoning are gluten-free and safe for people with celiac disease. Here's the rundown.

    Both McCormick and Old El Paso taco seasonings are naturally gluten-free, but not labelled as such. There are no gluten ingredients and no declared allergens. Ingredients per Old El Paso web site are:

    • Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt (Potassium Magnesium Chloride, Salt).

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    Like most major companies, General Mills, the maker of Old El Paso Taco Seasoning, has a policy of clearly declaring known allergens on the label.

    Taco Seasonings that are Gluten-Free or Contain No Gluten Ingredients:

    Durkee
    Durkee Taco Seasoning is gluten free. According to the company, Durkee is made of a “gluten-free blend of mild spices and herbs.”
                        
    McCormick                                                                 
    McCormick now makes both an Original Taco Seasoning Mix and a Gluten-Free Taco Seasoning Mix.The original contains no gluten ingredients and no declared allergens. Ingredients per the McCormick.com website: Chili Pepper, Paprika, Oregano, Onion, Salt, Potato Starch, Sugar, Garlic, Natural Flavor. Of the gluten-free version, the company says: “If any product has a gluten free claim, the product and the manufacturing line has been validated gluten free.”

    CAUTION: Do not use Lawry's Taco Seasoning, which is made by McCormick. Lawry's Taco Seasoning contains wheat ingredients and is UNSAFE for people with celiac disease.

    Old El Paso
    Ingredients per Old El Paso web site: Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt (Potassium Magnesium Chloride, Salt). Like most major companies, General Mills, the maker of Old El Paso Taco Seasoning, has a policy of clearly declaring known allergens on the label.

    Ortega 
    Ortega Taco Seasoning contains no gluten ingredients and no declared allergens. Ingredients as per Ortega.com: Yellow corn flour, maltodextrin, salt, paprika, spices, modified corn starch, ancho chili pepper, sugar, citric acid, yeast extract, natural flavors, rosemary, and green tea extract (antioxidant), silicon dioxide.

    Pioneer
    Pioneer gluten-free taco seasoning mix is certified , one of the few mixes that is certified by the GFCO. Be sure to avoid the non-gluten-free version of this product.

    Spice Island
    Spice Island makes a large container of its premium taco seasoning mix, and the container is clearly labeled gluten free.

    Please always check labels as ingredients can change.



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    Recommended Comments

    roocat

    The problem with all these seasonings is that even if they are gluten-free, they are mostly salt. Far better to mix your own and control the sodium content than rely on any of the commercial mixes.

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    Scott Adams

     

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    Guest LD1202

    Posted

    I contacted them about Ortega and was told it contains gluten. I assume yeast extract but didn’t ask. 

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    Scott Adams

    We'll contact them and post what we find out. They have no declared allergens on their ingredients, so if your info is correct it could trigger a recall.

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    Guest LD1202

    Yeast extract in Ortega…took forever but finally got someone. Also found out Idahoan gluten free scalloped potatoes are made from Brewers yeast according to the person who emailed me. Labeled gluten free but she says it’s made from brewers yeast. 🤷🏻‍♀️ 

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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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