For anyone looking to turn a culinary corner into slightly more exotic fare, consider this wonderful Brazilian-style Fish Stew. This is an easy version of a common Brazilian dish that never fails to please, even among people who don't usual enjoy fish. It's not only tasty, it's easy to make, healthy, nutritious and yummy.
This recipe combines fresh fish, coconut milk, lime juice, peppers, onions and garlic in a cumin-infused broth. The recipe makes enough to feed 8-10 people, making it excellent for larger gatherings. Cut the recipe in half for smaller groups or families.
Ingredients:
2½ pounds tilapia, cod, snapper, or similar fish fillets, cut into chunks
3 tablespoons olive oil
3 onions, chopped
5 large bell peppers, sliced
2 can diced tomatoes, drained (16 ounces)<...>
Celiac.com 01/01/2015 - I've been trying to eat more quinoa lately, and this recipe is easy to make, and delivers a tasty, nutritious dish that compliments most any entrée.
Ingredients:
2 cups chicken broth
2 carrots, chopped
1 cup quinoa, rinsed
1 tablespoon vegetable oil
2 cloves garlic, minced
½ cup chopped onion
¾ cup slivered almonds
⅓ cup chopped fresh Italian parsley
Directions:
Heat oil in a saucepan over medium-high heat.
Sauté onion in oil for 5 minutes, until translucent. Add garlic and carrot, and cook 3 minutes more.
Stir in quinoa and chicken broth, and bring to a boil. Reduce to a simmer, cover, and cook 15 to 20 minutes, or until quinoa is tender and fluffy.
In a bowl, toss quinoa together with almonds and parsley. Serve hot or at room tempe...
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