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Celiac Disease & Gluten-Free Diet Blogs

Daily Life and Compromising

GI Update

So I got to see my GI doc...3 weeks of being in pain, D and bleeding issues. I had a nice detailed report almost 2 pages in a word document summarizing each weeks pain, diet, supplements, my state, BM details, and conclusions. He read through the thing and asked to scan it into the records, then after a basic examination he ordered a CT scan and full blood work. Ironically I went up there to get my old RX for UC but did not get that. He told me to get some pepto bismal to help with the D an
Ennis-TX

Ennis-TX

5
Gluten Free and Specialty Diet Recipes

My Orginal Paleo Bread

This recipe is really heavy, the bread is a strong herbed flavored bread that is meant to be slathered slathered and butter and eaten like garlic bread with soups/pasta or have cheese melted over it. Seasonings to be used are Little Italy Blend from "the Spice House" or Churri Churri Seasoning from Spicly Organics. Makes a 2lb loaf in a large bread loaf pan. 172g Coconut Flour 2 tbsp Psyllum Husk Powder 1/4 tsp salt 1 tbsp baking powder 1 tbsp Ener Baking Soda or 2tsp Baking Sod
Ennis-TX

Ennis-TX

0
Daily Life and Compromising

UC update

So for the past 3 weeks I have been on a carnivore keto diet for the UC flare. Started off with just eggs and canned tuna but I have been adding other meats and happy I can eat many without issues I used to not. Salmon, Pot Roast, Chicken Salad, Steak, Turkey Bacon, Turkey Sausage (mild), Beef stew (only the beef in it), Tuna Salad, etc. But with this I have hardly any gas and no bloat/gas pains. I am happy enjoying meats again without issues and am glad about this little issue. (could not eat m
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Chocolate Doughnuts

Due to the coconut flour nature these are the most cost effective I found I could make, they also taste like little Debbie cakes, we use some other extracts to really make them taste great in the bakery. 56g (1/2 Cup) Coconut Flour 100g (1/2 Cup) Swerve Confectioners 40g (1/3 Cup) Cocoa Powder 1/2 tsp baking soda 1/8th tsp salt 5 large eggs room temp 120ml (1/2 cup) Almond Milk slightly warmed 120ml (1/2 cup) Butter Flavored Coconut Oil Slightly Warmed so liquid 1 tsp
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Pumpkin Pecan Scones

300g (2.5 Cup) Almond Flour 1tbsp baking powder 2tsp pumpkin pie spice 1/2tsp salt 4tbsp Butter Flavored coconut oil 1cup chopped pecans 1/2 cup chocolate chips 125g (1/2 cup) Pumpkin puree 150g (3/4 cup) Brown Swerve 30ml (1/8th cup) almond milk 1 Egg Room Temp 1tsp Vanilla Extract 1. Preheat oven to 400 and line a baking sheet with parchment paper 2. Whisk the dry ingredients together in a large bowl, then cut the butter flavored coconut oil in and it should
Ennis-TX

Ennis-TX

0
Daily Life and Compromising

October 2019

Well the end of this last month has given me some new perspectives and thoughts. Ever been in pain to the point where crazy, dumb, and bad ideas seem plausible? I am laying on the floor with the waves of pain thinking stuff like, Maybe if I take some Benzocaine gel put it in a capsule and swallow it I can numb this, perhaps I can mix it up in a enema? or the concept of wanting to reach up there and rub pain killing cream inside my intestines sounds pleasent..... The pain is odd,,,it comes in
Ennis-TX

Ennis-TX

2
Daily Life and Compromising

UC Flare....

Well I had been doing great but my Ulcerative Colitis flared bad the past few days. I have many suspected culprits as I tried a few new things and changed up my diet quite a bit the following are the suspects. Pumpkin Pie Spice and Pumpkin in the new scones/cookies, Chia meal I used for making a chia pudding, a new caffeinated flavored coffee I tried from a local store (the decaf ones never bothered me), a new wrap I found from crepnni, some canned chicken from HEB, and a homemade spice I made
Ennis-TX

Ennis-TX

9
Daily Life and Compromising

Things other then gluten

So I have found some other issues I have found with my fracked up gut I thought I would share....rare anyone could relate to some of these but throwing it out there. For me my body gets moody after being sick, eating something it disagrees with, or for months after a exposure. During these times my diet has to lack peppers, easy on tomatoes, garlic, and onions as well as be cooked super tender and or homogenized before cooking (IE blended soups, blending meats/veggies into eggs before cooki
Ennis-TX

Ennis-TX

4
Gluten Busters: Gluten-Free Product Alerts by Celiac.com

Perdue Foods LLC Recalls Simply Smart Organics Frozen Gluten-Free Chicken Ready-to-Eat Products Due to Mislabeling and Undeclared Wheat

Perdue Foods, LLC, a Perry, Ga. establishment, is recalling approximately 495 pounds of frozen ready-to-eat chicken products due to misbranding and undeclared allergens, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today. The product contains wheat, a known allergen, which is not declared on the product label.  The frozen ready-to-eat chicken products are labeled as gluten free chicken breast tenders but contain chicken nugget products. The items
Scott Adams

Scott Adams

1
Gluten Free and Specialty Diet Recipes

Pumpkin Pie Cookies

Cookies that taste like bit size pumpkin pies? Yep staple for my holiday season runs. Pumpkin Pie Cookies (Makes 20-24 cookies) 180g (1 1/2 cups) Almond Flour 1 tsp Pumpkin Spice 1/2 tsp Cream of tartar 1/2 tsp Baking Soda 66g (1/3cup) Brown Swerve for Keto or Brown Sugar 1/4  cup Pumpkin Puree 1 large egg (ROOM TEMP) 2 tbsp Melted slightly warm Nutiva Coconut oil 1/2 tsp Vanilla Extract 2 tbsp Swerve Granular 2 tsp Cinnamon 1. Preheat Oven to 350F and li
Ennis-TX

Ennis-TX

3
Let's Talk About It

Gluten-Free Applesauce Loaf Recipe

Apple Month! And I picked a winner in using an "Old recipe" and making it Gluten Free, and it worked! APPLESAUCE LOAF   -  Oven at 350 degrees - Bake in loaf pan, check at 40 mins. Loaf is read when toothpick in centre comes out clean 1/2 Cup shortening 1 Cup of sugar 2 eggs - beaten well 1 3/4 Cups Nutmeg 1 Cup sweetened Applesauce 1/2 Cup chopped walnuts (Or pecans if you prefer) 1 tsp. sale 1 tsp. baking powder 1/2 tsp. baking soda 1
Yvonne (Vonnie) Mostat, RN

Yvonne (Vonnie) Mostat, RN

1
Celiac Diagnosis at Age 24 months in 1939

Diagnosed With Celiac at Age Twenty Months in 1939

"When our daughter DeLene became ill, there were only about ten known cases of Celiac in the United States. Fortunately, our pediatrician, Dr. Clifford Lamar, had treated two other Celiac patients and was able to discover immediately what was wrong. At that time a diet of bananas and whey of buttermilk mashed together was the only known cure for this disease.  DeLene was placed in a hospital for two weeks and started on this peculiar diet. It was heartbreaking for her father and I and other rela
DeLene

DeLene

1
Gluten Busters: Gluten-Free Product Alerts by Celiac.com

Udi’s Gluten-Free Classic Hamburger Buns Recalled due to Potential Presence of Foreign Material

Conagra Brands is voluntarily recalling a limited quantity (approx. 2,200 cases) of Udi’s Classic Hamburger Buns due to the potential presence of small pieces of white plastic. The company discovered the issue which occurred when a dough scraper was inadvertently incorporated into the production process for a small amount of the product. The product covered by this recall was distributed for retail sale in the U.S. The specific product information is listed below. No other Udi’s or Conagra
Scott Adams

Scott Adams

0
Gluten Free and Specialty Diet Recipes

Panko Fried Chicken

This one uses a really thick heavy batter to make the breading stick better. For the panko I used seasoned pork rinds crushed enough to be breading with a extra 2 tsp of bbq rub mixed in but you can use baconshair pork panko and season however you want. 4 oz pork rinds crushed into a powder like texture(or pulsed in a food processor with the seasonings) 2tsp  or so of seasoning of taste whisked in with the pork rind panko 2ish lbs of chicken cut into nuggets or strips if breast o do leg
Ennis-TX

Ennis-TX

0
Daily Life and Compromising

Mixed Day.

SO today was a mixed day. First thing this morning my emotional support animal died, I talked on a forum for his kind and his quick and sudden death was said to sound like he ate something poisonous. I figure a wild cricket got in to his enclosure and he ate it. (their is poison applied around the outside of the building) Moving on from that, I think I perfected making a hostess doughnut knock off and will post this later I found I could modify my monkeybread/cinnamon doughnut recipe
Ennis-TX

Ennis-TX

5
Gluten Busters: Gluten-Free Product Alerts by Celiac.com

Heatherfield Foods Inc. Recalls "Gluten-Free" Pork Sausage Products Due to Wheat

Heatherfield Foods, Inc., an Ontario, Calif. establishment, is recalling approximately 4,380 pounds of pork sausage products due to misbranding, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today. The product has a gluten free claim represented on the front of the label; however, the product contains gluten in the form of wheat. Wheat, which is an allergen, is also listed in the product’s list of ingredients. The raw Longanisa sausage items were p
Scott Adams

Scott Adams

0
Daily Life and Compromising

September 2019 Update

Well I started off doing breakfast bars at the farmers market yesterday. A unforcasted thunderstorm rained it out but I ended up with 6 orders from regulars for curbside pick up lol. I still have all my baked goods in the display fridge in the store front window but low sales there. >.< I did go ahead and chop up toast, and currently dehydrating the bagels into bagel chips. I think I will be eating waffles, turkey sausage, paleo bread, and cookies for the next week lol I rearranged
Ennis-TX

Ennis-TX

1
Gluten Busters: Gluten-Free Product Alerts by Celiac.com

Hometown Food Company Issues Voluntary Recall of Martha White Gluten Free Sweet Cornbread Muffin Mix Due to Possible Presence of Gluten

Celiac.com 08/29/2019 - Hometown Food Company today initiated a limited, voluntary, consumer-level recall of approximately 374 cases of two specific lot codes of its Martha White Gluten Free Sweet Cornbread Muffin Mix, due to standard quality batch testing that indicated the presence of gluten derived from wheat, rye, barley, or crossbreeds of these grains. For people who have a wheat allergy, celiac disease or gluten and wheat sensitivity, consuming gluten or wheat may have adverse health effec
Scott Adams

Scott Adams

0
Daily Life and Compromising

Traveling, Hotel, and Convention

So two weekends ago I was sharing a room in a hotel with a couple for a convention I was attending with my normal chef kit set up and brought tons of baked goods, full on meals, etc all Paleo and gluten free enough for the 3 of us 3 meals a day for 4 days with snacks (about $150 worth). I set ground rules of no corn, or gluten in the room since I react the worst to them....well it went pretty bad. They could not seem to grasp this concept and kept bringing in and spilling corn based cokes (I pro
Ennis-TX

Ennis-TX

2
Gluten Free and Specialty Diet Recipes

Paleo Tots

So concept was make tater tots with another veggie, went with a broccoli recipe and modified it, It taste like broccoli casserole and tater tots had a kid. Been in my rotation for the last few months but I do my personal batches with just a faction of the onion and garlic. 10oz of broccoli florets steamed 1/2 Onion minced in a food processor 1/2 tsp garlic powder or 2 cloves processed 1 egg whisked 1/2 cup (60g) Almond Flour 1/4 Cup (28g) Flax Meal 1/4-1/2 tsp ground black peppe
Ennis-TX

Ennis-TX

1
Daily Life and Compromising

August Update 2019

So been playing with a few things and testing some waters. Recipe wise I have 3 different chocolate chip cookie recipes I do now for my bakery the last 2 developed these last few weeks, one puffy soft cookie, one flat soft slightly chewy cookie. I was inspired by National Chocolate Chip day earlier in the week. My previous ones had the texture of a crunchy chips ahoy. I been talking with my mom about recreating my grandmas tamales using a recipe I found for corn free low carb ones and usi
Ennis-TX

Ennis-TX

1
Gluten Free and Specialty Diet Recipes

Paleo Ranch Dip

I make this dip for veggie trays when catering, it taste just like buying the ranch dip packs you used to and mixing with sour cream. 1 16oz tub Plain Unsweetened Vegan Yogurt (I use Kite Hill) 3 tsp Apple Cider Vinegar 1 tbsp dry dill weed 1-2 tbsp Nutritional Yeast (Optional but gives it a better flavor in my opinion) 1 tsp Garlic Powder 1/2 tsp Onion Powder 1/2 tsp Dried Parsley 1/4 tsp Salt 1/4 tsp Ground Black pepper 1. Mix your dry seasonings in a small bowl an
Ennis-TX

Ennis-TX

0
Gluten Free and Specialty Diet Recipes

Vegan Bacon Cabonara

This is interesting and requires some specialty products, I found this was a challenge to cook for someone and it turned out pretty good, the following makes a single serving. 1 Package Miracle Noodle Angel Hair rinsed and prepared 2 tbsp Coconut Flakes (Lets go Organic work great) 1/4 Cup Scrambleit By Spero Foods 1/4 Cup (56g) Chevre by Spero Foods (the Smoked Paprika takes this next level) 1/4 Cup Almond Milk 1tbsp Liquid Smoke 1tbsp Coconut Aminos 1/4 tsp onion powder 1/2-1
Ennis-TX

Ennis-TX

0

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  • Blog Comments

    • dixonpete
      An early incubation and inoculation

      I have another doctor apt set in late January, I'll address it with him then.

      One thing hookworms do not protect me from is colitis induced by alcohol. It's a serious enough thing that even one drink can cause me regret. Nothing to do with gluten so far as I know, but a curious chink in the armor of hookworm protection. 

    • Scott Adams
      An early incubation and inoculation

      This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.

       

       

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