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Celiac Disease & Gluten-Free Diet Blogs

Managing Hives & Gluten Allergies

I have a celiac-related condition that causes severe gluten sensitivity and hives. Two weeks ago, I visited a Naturopathic doctor. She and I talked for nearly three hours. It was a very good meeting where I shared my past physical issues and she took copious notes. When I had finished with my history she told me that my liver was having a hard time detoxifying my blood and that my constant hives were due to the body trying to detoxify through my skin. This was all very interesting but not very

terri forthville

terri forthville

Alcohol

Hi Everyone!!!!! HELP HELP I'm new at this I was just diagnoised with Celiac Disease Last month. Eating gluten free has been an experience. I am going on vacation to Cancun I really need to know what are my options as far as alcoholic beverages, I know Beer is out, What Do I drink??? I know it would probably be best if I didn't drink any alcohol but being realistic I need to find something. Can somebody offer any suggestions..

bugs

bugs

Chapstick And Lunch Meat - Beware!

After my hospitalization over the Utz potato chip fiasco, I refuse to eat or use anything processed without calling about it first. My first call was about Chapstick. They told me that they are currently trying to obtain some sort of certification from every one of their suppliers to validate that their product is gluten free, but as yet, they cannot confirm that there is no gluten in their products.   My second call was about lunch meat. I'm very adept at reading ingredient lists, but ob

Jema

Jema

You Tube For More Tips

I have put a few short videos on YouTube with tips for gluten free living in Japan. Just look under Gluten-free Japan. Hope I can be of some assistance!

alisoninjapan

alisoninjapan

Introduction

Hi everyone.   I have Ceoliac Disease (pretty obvious) and I live in Japan (also obvious given the title). I have been here for many years now and have gradually worked my way to becoming a very proficient user of all things gluten-free in Japan. I am discovering new products all the time though and so will share these with you too. In this blog I hope to give tips and answer any questions so that you too can be feeling healthy while you live or travel here. Japan is a fantastic place and we t

alisoninjapan

alisoninjapan

Utz Products Are Not Gluten Free Food!

The following is an email that I sent to Utz this evening after having suffered terribly all day in the emergency room of my local hospital. I bought this "gluten free food" because there was no warning of cross-contamination. Boy will that teach me not to trust labels and to ALWAYS do my homework before consuming any processed product.   To Whom it may Concern:   I must say that I am really disappointed in Utz. You are irresponsibly mislabeling your products "gluten free", leading the co

Jema

Jema

Superbowl Glutening?

I think I got glutened yesterday. Beats me as to how. Breakfast was completely fine -aside from the crumbs in the toaster, which might have done it though it never has before. (I'm the only one gluten free in our house, and since we don't have a whole lot of extra money with ten kids, we only have one toaster.) Lunch was at home and was completely fine unless Perdue chicken recently changed its ingredients. Dinner was the most likely culprit, though I can't think of what it might be. For beverag

eeyore

eeyore

Peanut Butter

I recently found out that most peanut butter has soy in it. Great. So I'll have to finish those cookies I made with it before I go COMPLETELY off...not that I really mind, though. Well, for a success story, my mother and I found soy-free peanut butter AND corn chips at Kroger's...ah well...

eeyore

eeyore

This Gluten-free Dough Sheet Recipe Is Great For Wonton Wrappers, Raviolis.....

A Gluten Freedom Dough Sheet Recipe Here is a fantastic recipe for gluten-free pasta dough sheets. I make this recipe all the time because it is so versatile. I use it for raviolis, wontons, Peking dumplings (potstickers), and it is great for crab rangoons as well! This dough can definitely be made by hand, which was how I started off, but it does speed up the process if you have a pasta machine. You can buy some of the lower end pasta machines for around $30 or so. A great investment for thos

gluten freedom

gluten freedom

Stay On Track

Monday we had spaghetti, like we always do. I concluded that Italy invented gluten. I'm really glad for accountability at this point in my story, because if I didn't I this would probably be where the rest of my stories are: half-finished and really useless. Instead, I have someone bugging me to get this done. Precisely what I need to get through my dry spots. This friend is pushing me with "I want Chapter 5; hurry up!" so I've been pulling myself through an area where it's been harder to ge

eeyore

eeyore

Gluten-Free at the Fancy Food Show in San Francisco

Hey all you gluten-free foodies... I found some great gluten-free products at the Fancy Food Show in San Francisco! These are or will be available in major markets. If you can't find them, request them from your favorite store. Here are some of my favorite finds: Pamela’s Gluten-Free Cheesecake Open Original Shared Link won me over with a New York Cheesecake with a gluten-free ginger cookie crust. When available, there will be 3 inch or 6 inch rounds, and

Alison St. Sure

Alison St. Sure

My Life

Chapter 2: Starting school Starting school was the problem. My mom and dad had put me into a private school but the MAIN problem was my food. What was i going to Eat? its not like they had a special diet program! My first day of kindergarten my mom decided to make me some lental soup ( which by the way is myALL TIME FAVORITE!) So for one year straight i ate lental soup not one day did i eat anything else. I was the smallest person in my class and i at age 15, i am still the smallest person i

Julie anne

Julie anne

Can I Get A Little Help Here?

I am a new diagnosed celiacian ( yes I made that word up) and am having trouble coping. I was diagnosed the first week of November 08 after my first ever adult hospitalization. I am almost 33 years old and have had several GPs, 2 Neurologists, 2 GI "specialists" and a psychologist tell me I had no reason for my chronic illness and that I was just a over anxious women with IBS. Even after I told 2 of my doctors that my dad was diagnosed with Celiac 2 years ago. I know by reading several books and

Silly Yak 08

Silly Yak 08

Soy Free

Well, after gathering some info from the experts in the forums, I concluded a while ago that I was soy intolerant. Two days ago I completely got off it. The reason I didn't do it sooner is that I had a whole bunch of teas from Christmas that had soy in them...so I finished that and then completely went off soy. That and now I make my own chocolate chips and eat my bagels plain because the cream-cheese substitute I had contained soy. What caught me completely off guard was the amount of corn chip

eeyore

eeyore

Twittering the Gluten Free Way

So I’m new to all this funky technology. LinkedIn, Technorati, Digg, Blogs, Carnivals, and I’m just really settling to Facebook and thesavvyceliac.com of course. But right now “Twittering” (or is it sending “Tweets”) are all the rage. It’s like consistently updating your status with people on Facebook. But can it help us get gluten-free information? Well, first off, it can’t if we cannot find people to follow, which is one thing I struggle with on Twitter. You

Amy Leger

Amy Leger

Wedding Plans :)

Yesterday, Chris and I went to meet with our wedding planner. Everything is coming together wonderfully. We now have a total itinerary with the planner. We also have an ice sculpture with our package and I love the design the guy made.   However, I have been dealing with car issues, and as I type my car is being looked at. Hopefully, I will not have to pay out too much money...since I am still trying to save money.   As of my nutrition, I am now in a rut! I don't really enjoy eating and I d

ATC-BS-MS

ATC-BS-MS

My Life

My life is different from others in more ways than most. When I was six months old, my mom   noticed that I was getting sick when I ate food. From there it just got worse. When I was two, I would   cry and hold my stomach at night and tell my mom my I had a stomach ache. She went to a doctor   and he thought she was crazy and he ended up kicking her out of his office. She took it into her own   hands and researched herself until she came upon a disease called

Julie anne

Julie anne

Life

It's been a little while. I've been brainstorming, doing schoolwork, playing LOTR on my flute, and being generally unusual. Recently my younger sister had to be taken to the hospital. Recently meaning ten minutes ago. We think she has a concussion. She's four. Isn't it scary how life is so fragile and it can end in a moment? I've realized it several times while barely regaining my balance at the top of a flight of hard stairs, or slipping down those same stairs because some left a plastic bag t

eeyore

eeyore

Gluten Freedom's Best Yeast Dough Yet!

This yeast dough is great for pizza and for cinnamon rolls. It cooks up a little heavy as a loaf of bread, but is still tasty! Some of the instructions below came with my Kitchen Aid Mixer, BUT the flour mixture (below), I derived after testing multiple variations and growling through many failed attempts.   This recipe works well in bread machines too! Just use your dough only setting and depending on the size of bread machine you may need to cut the ingredients in half. Use the Gluten Fre

gluten freedom

gluten freedom

Most Coveted Gluten-free Pie Crust Recipe

Here is a very coveted recipe for gluten free pie crust which I have perfected. I made this through out the Holidays, for my family, my office and for my husband's work as well. It was loved by all and no one could tell that it was gluten free! In fact I was asked many times by some who were concerned "Are you sure this gluten free?" Gluten Freedom's Easy & Delicious Pie Crust Ingredients: 6 oz gluten free cream cheese 4 oz unsalted butter (room temp) 3/4 c cornstarch 1/2 c tapioca flo

gluten freedom

gluten freedom

The Best Gluten-free Cake Recipe

I happened to be the type of person to experiment with the conventional when it comes to cooking or baking. I guess this has carried over even though I am now gluten-free since April 08. Here is the absolute Best cake recipe I have come up with so far! *Please keep in mind that the ingredients listed are Gluten Free according to my own latest research and inquiries with the manufacturers. However, it is recommended that you always contact the manufacturers yourself, in case there have been an

gluten freedom

gluten freedom

Need Help With Hair Products

Hi. Can anyone help me with hair products?! I am currently using Garnier Fructis for curly hair, including a curl shaping spray. I am however having problems with a very itchy head!   I have curly hair that is dry and also thinning out ALOT.... sigh. I have a very hard time understanding the ingrediants listed on lables for hair products, lotions, etc as to what is gluten or not. Could I get some help as to what other people use for hair products as well as lotions. I like to have a l

Sue Mc

Sue Mc

Gluten Freedom's General Gau's Chicken Recipe

Pursuing a gluten free lifestyle seems to be the popular trend right now. But let's set Hollywood and celebrity diet trends aside. Celiac Disease and Gluten Allergies are serious health issues. Those who pursue a gluten-free lifestyle can begin feeling better physically after several weeks of being gluten free, but they may also begin to experience some social or emotional stresses triggered by a sort of separation anxiety or a period of mourning and grief over losing the food they once took com

gluten freedom

gluten freedom

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  • Blog Comments

    • dixonpete

      John Scott pointed me to Wiki entry about the effect of diet on hookworm egg production: https://www.helminthictherapywiki.org/wiki/NA_incubation:_very_detailed_method_by_Alana#Promotion_of_egg_viability_by_dietary_manipulation

      Nothing presently in my diet was mentioned in the article, but it does bring up the obvious point that my diet would naturally affect the health and wellness of the hookworms that live in my gut. Something to think about.

    • Scott Adams

      Yes, there are several gluten-free certifications out there (one is the GFCO), and the usual standard they claim is 10ppm, however, recent findings indicate that even the GFCO's higher standards may not ensure that foods they certify are gluten-free:

       

      @Lauraferleo Simple Mills may have issues and is included in this article:

       

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