I had been living with a nice clear mind for at least a couple of months. I put up with brain fog for nearly 30 years, but now I know something better. Now, when I have to deal with it, I want back out. A taste of the good life makes me more desperate to gain a clear mind back again.
Since I started my rotational diet and a couple of supplements, one to heal my gut, and enzymes to help break down my food I had a nice clear mind. I don't just know what I did, but there are a few options.
Yesterday, my family went to a prayer meeting for a friend with vasculitis, an Auto Immune disease. He has had very obvious problems and was hospitalized twice and once it was for a very long time. The prayer meeting was patterned after James 5. (Bible)
After arriving home, my husband talked with the children if they thought a prayer meeting like that is a good thing. They affirmed that it was a good thing. Then he asked if we should have one. They could not imagine who in the family w
I have always emphasized eating to be healthy and did not focus on my weight or figure. I am somewhere around a month (?) into my rotational diet and also began pancreatic enzymes and vitamin B recently. My weight began at around 200 6 years back. I lost 30 lbs when I began a supplement program with my chiropractor. My weight had become relatively stable at 170. That seemed an okay weight at 5'7" since I am nearing 50 years old.
The last week I've noticed my face is looking thin. I h
One day I was feeling perky and having quite an animated discussion with my doctor. I had previously not wanted to consider cutting gluten from my diet.. Desperate as I was, it could not be that helpful. I always thought that my homemade breads were so good for me. Then, I drew a new line and I could avoid gluten if I could just feel better consistently.
I needed to feel like I didn't have to give everything up, so I said, that I wasn't ready to do a rotational diet. I thought I migh
For 8 months I have been gluten free. For 6 months I have been grain free. Shortly after I began the diet I began to seek after tests to optimize my healing.
I struggled with what tests to do. Who should do the tests? Would my insurance cover the tests? I had a huge deductible with the insurance company with the Health Account now gone.
However, I am finally ready. This Friday night I will stop my life saving supplements for 4 days. Next Monday night I tuck a cup in the bathr
I was in the kitchen, just minding my own business: the dishes. I had already put in a full day, or had I? For over a week, I had been suffering from a cold. The cold wasn't too bad, but the fatigue was overwhelming. It seemed I could accomplish nothing. This night the family of 7's dishes, for the whole day, were stacked on the counter.
It was too much for me, I ran into the pantry, shut the door and asked, how can I keep going? My daughter, that used to do the dishes at whim, is gone
Today my older children were going out. My husband gave some money for our little ones (going with) to go out to eat . My 24 year-old daughter groaned. I have had to go out to eat too much lately. My acne really flares up when I do.
I carefully exited the room. I
gently climbed the stairs. Lastly, I skipped down the hall at top speed!
My oldest daughter has also been marveling about some of the dishes I have been making. First, she liked the buns that my 8 year-old made. She di
Five years back I had my last talk with my dentist. He told me that maybe I had an Autoimmune disease. Wow! That sounded big, but what could it mean? I didn't bother to look it up. I thought that maybe I was falling apart from the inside out. It seemed to me that I was dying; why go to a dentist? I needed to get to the bottom of my health problems and try to get back to living--- insides first. I began to work with my friend the chiropractor who had brought me back to life 10 years befor
Jun 20, 2012
It was to be my 5 year outing. That time when Mom goes to do her own thing. I was finally going to find some celiacs with live faces to share stories with. :)
I figured out who would take care of the little ones. I scrambled to make a special homemade pizza which would be done before I left. This was my first pizza in a long while since crust, tomato sauce and cheese don't work.
Finally the pizza was done, but alas it was past time to leave. I scrambled to
In my second year of college (at 19 That would be 1982)., I fell ill with mono-nucleosis. I slept for up to 20 hours a day and was still tired. A month or so later, my blood tested normal, so I returned to college in an attempt to catch up and finish the quarter. Sleep still did not refresh me. I dragged myself to class. Sometimes I could not cross the campus intime for the next class.
Then, I came down with pleurosy ("The old lady's disease) and spent more time on the couch. My lungs we
My family didn't like the idea of yet another diet change! They didn't see how fatigued or foggy I felt. I must admit the whole thing seems a bit unbelievable.
After hearing 30 years of my complaints my husband turned a deaf ear to my supposed health problems. Here I was trying to follow a 100% gluten diet without support.
I heard it might get better. Then my husband told me he regretted telling me about the forum. I was finding ideas that were not convenient to the family. I was
I noticed upon awaking today that my tongue, abdomen and thighs were swollen. My tongue was also dry. I dunned my gloves and mask and rewashed the dishes from last night. I just didn't feel secure that there wasn't still gluten clinging to them.
I am glad that inspite of the swelled up feeling my mind seems clear still today.
The family got out the wheat eggrolls for lunch, while I was yet in the room. I demanded that the eggrolls go outside immedietly. When they didn't, I quickly
My first blog never quite got in before it was gone. I worked so long and hard at it that I couldn't start over. Someday, I would like to put it in. But for now, I am jumping in here.
Four months gluten free:
Things are going a bit better with the family. They are cooking foods which I can't eat/smell outside.
My husband is starting to notice a dramatic change in my irritability and reaction to stress. Infact, things have slid off like water off a ducks back. I have to say it is