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Cross Contamination Ocd!

Next week will be my 4th month gluten free and I have only recently discovered how badly my body reacts to any cross contamination.   The first time it happened (and last time! so far..) I had made my dinner completely gluten free. Then I made my daughters lunches for the next morning, some rice pilaf and cut up meat, and while cutting up the meat some of the rice fell onto the counter. I picked it up and threw it away. Later sat down to watch tv and snack on some gluten-free pretzels and the

gancan

gancan

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