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About this blog

Recording, weekly, any progress/improvements I see from giving up foods that I believe are issues.

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Week 2: Monday, May 5, 2014

Okay so, where do I begin. On Tuesday, April 29, I went to see my naturopathic doctor for the first time. We talked about skin issues and food sensitivities, and he mentioned that a patient of his had rosacea and was tested for food sensitivities. After being tested positive for yeast/wheat sensitivities and giving both up..his rosacea cleared up. I didn't think too much of it at first..until after my dinner. I ate steam fresh brown rice (no additives or sauce) mixed with steam fresh vegetables
Waitingindreams

Waitingindreams

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Week 1: Monday April 28, 2014

I have been lactose intolerant since about 2010. Since giving up gluten in July of 2013, I have not seen any improvements in my sensitivity to lactose. I decided to blog my progress/results that I hope to see from giving up most dairy/all lactose. The only dairy I will eat is the casein found in my almond/rice cheese substitutes. That's it! No more chocolate, pizza, gluten free calzones, nothing...for at least 6 months, possibly a year if I see a lot of progress. I plan on posting a weekly entry
Waitingindreams

Waitingindreams

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