Something like 60% of the stuff you put on your face is absorbed into your skin. Ladies and gents I’m talking make-up, lotion, soap, anything like that. Your skin is your largest organ and it sure does like to suck stuff up. Let’s all take a minute to think about the things you put into and on your body… that’s a lot of stuff! Some experts believe that gluten cannot be absorbed through the skin. Now of course we all react differently to this gluten stuff. I am super sensitive and not only does
Grocery shopping can be daunting to a new celiac and I think we could all use a little help. My help came in the form of a nutritionist. She gave me a page of ingredients that are gluten free ‘safe' foods and also ‘foods to avoid'. She told me to memorize these lists. At the time it seemed like an impossible task. To even learn how to pronounce some of these words seemed impossible. But memorize I did...eventually.
I, like the nutritionist, believe in memorizing the list. Yes you do have t
Everyone has their own story about how they were diagnosed. The lucky ones ‘found out’ early in life and could make the changes to their lives without too many problems. I had gone about this discovery in a convoluted sort of way with only a few hiccups.
I was around 20 years old and living at home still (I’m a late bloomer, I know). One day I decided not to go to work. I just wasn’t feeling well, nothing serious but I was not about to go and work another day at my crummy job. My work, of
