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About this blog

Musings and lessons learned as I journey through Coeliac life post diagnosis.

Entries in this blog

Good news. And some average news.

I finally had my blood work done. All micros, except iron, are well in the upper ranges of normal. Woot! I guess that means intestines are healing.  Fatigue still plagues me, though. Not as much as it used to, but I feel only 25% better.  The average news is my ALT and AST levels are sitting just above the upper range of normal. I have to now have the emotional calmness to investigate what is causing this. It feels too much to deal with, but I suppose I need to face it.  I am yet
Keight

Keight

6

Update April 2020

Well, well! It has been a while. I needed time away from social media and only inching back towards the more sensible ones now. I hope you are all well and keeping sane in these very ... unique times.  I decided to try the carnivore diet. I had been listening to Drs Ted Naiman and Paul Saladino, and began looking at what the Armstrong Sisters were up to. This led me to the Paleomedicina group and their seeming successes with a PKD lifestyle (paleolithic ketogentic diet). Given how things ar
Keight

Keight

3

These days...

I left off my last blog entry about to see my GP for my ongoing lethargy issues. My iron stores are now in the normal range (yay!) and my fasting blood glucose is 5.4. She left me with the advice to allow time to heal things and that there is nothing she can find that is wrong with me.  Resting my entire weekend, every weekend, away is not what I call living. I am literally living to work, eat and sleep. I am finding it very difficult to reconcile this being my life for the immediate future
Keight

Keight

2

Introduce myself

G'day to you. Nice to see you here. I'm Keight; a middle aged woman from Australia. I am a truck mechanic by trade and I have two teen sons, who are the light of my life.  As a baby, I had massive intestinal issues and could not hold down the baby formulas on the market at that time. Eventually, I was given a mix of evaporated milk and vitamin drops. I have had a life long problem with severe constipation, always thrived on meats, fruit and veg, had stomach cramps with milk and yoghurt, and
Keight

Keight

6
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