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Celiac Disease & Gluten-Free Diet Blogs

Open Letter to the many GI sufferers Part 2 still suffering Look Beyond these symptom’s to the Parent Disease Pellagra with these many unruly children like IBS, GERD, UC, etc. up to and including NCGS and Celiac Disease (in Time I believe) Part 2

In Part 1 I mentioned many of the GI issues diseases I think this might help and have seen it help. But most people only think of an “official diagnosis” and not co-morbidities in the same person. Treating your Vitamin deficiency lets you treat your co-morbidities. It is known as a 2ndary diagnosis in Sjorgen’s diesease as Pellagra has also been diagnosed with SJD for example. Open Original Shared Link Despite the conditions responding to Niacin(amide) --- Pellagra

Posterboy

La Cocina Dyck brand Tamales recalled due to undeclared wheat

La Cocina Dyck is recalling La Cocina Dyck brand Tamales from the marketplace because they contain wheat which is not declared on the label. People who have an allergy to wheat, celiac disease or other gluten-related disorders should not consume the recalled products described below. Recalled products Brand Name Common Name Size Code(s) on Product UPC La CocinaDyck

Scott Adams

Scott Adams in USA Recalls

April Update

Had a scare few days ago, I thought I developed a almond intolerance, ended up being I can not eat raw almonds that I just chew and eat, roasted I can make into butter or chew and they turn into a "mud" that sinks, raw tend to turn into a floating gritty irritating paste that causes purging, almond flour is fine if baked or soaked over night before being used in a porridge. I am feeling more motivated about my dream gluten free food truck, paleo menu, seeking a partner to fund and do the pa

Ennis-TX

Ennis-TX

Lemon Ricotta Scones

Lemon Ricotta Scones (gluten free, sugar free, grain free, dairy free, Keto) 2 1/2 cups (280g) Almond flour 1/3 cup Swerve Granular Sweetener 1 tbsp baking Powder 1/2 tsp salt Zest of one lemon 2 large eggs 1/2 cup Kite Hill Ricotta 1/2 Tsp lemon extract   Lemon Glaze 1/4 cup Swerve Confectioners 1 tbsp Lemon Extract   Amusingly leaving out binders on this makes them a

Ennis-TX

Ennis-TX

Pina Colada Pie

Pina Colada Pie 1 Pie Crust (I suggest the gram cracker version of my gluten-free Pie Crust)https://www.celiac.com/blogs/entry/2146-grain-free-pie-crust/ 1 Can Full Fat coconut milk 1 20oz Can Crushed Pineapple in natural juice 1 tsp Vanilla Extract 2 tbsp maple syrup dash of salt If you want it a bit more stable I suggest adding 2tbsp of coconut oil 1. Place all ingredients but the crust in blender 2. Blend well. 3. Pour over crust and place in freezer for at least 4

Ennis-TX

Ennis-TX

Celiac's disease and depression & anxiety

6 years ago I started having anxiety. Over time it got worse. Then came depression. I was treated with 50+ medications, a year of ECT treatments. Nothing helped.  4 years ago my doctor at the time thought I might have celiac's disease. At the time I did not have health insurance, and could not afford to see a specialist.  2 years ago I was diagnosed with celiac's disease. Since going totally gluten free. My depression is gone, and my anxiety is better. Adding vitamins and supplime

whaltom

whaltom

Dermatitis herpetiformis?

I was diagnosed w/ celiacs a year and a half ago. I have so many symptoms possibly related to other autoimmune diseases and other possible medical issues. That it has been so hard for me to recognize that they are most likely related to my celiac's disease. 10 months ago I started having skin issues. First it was dry itchy skin. Figured related to my thyroid. They I started breaking out on my face. I thought "I have acne for the first time in my life?". They a small skin lession under my br

whaltom

whaltom

Piggie Park Enterprises Inc. Issues Allergy Alert on Undeclared Wheat And Soy in Maurices Southern Gold BBQ Sauce Honey

Piggie Park Enterprises Inc. is recalling Maurice’s Southern Gold BBQ Sauce Honey manufactured in the past two years (March 11, 2016 thru March 11, 2018), because it contains undeclared wheat and soy. People who have an allergy or severe sensitivity to wheat or soy run the risk of serious or life-threatening allergic reaction if they consume these products. Maurice’s Southern Gold BBQ Sauce Honey was distributed Nationwide through our Flying Pig shipping service; in GA, NC, and SC thr

Scott Adams

Scott Adams

Creamy Broccoli Mushroom Casserole

Creamy Broccoli Mushroom Casserole This is gluten, corn, and dairy free and can be made vegan by subbing vegetable stock for the chicken 1 medium Onion 1-2 tbsp oil 2 cloves of garlic 12oz of mushrooms 2 tbsp flour (I've used Nutiva Coconut and garfava [blend of garbanzo and fava] before you can probably sub bobs gluten-free flour found in most stores) 1 cup chicken stock (can sub vegetable for vegan) 1 cup almond milk 1/2 cup nutritional yeast KAL or Brags 2 packages of 1

Ennis-TX

Ennis-TX

A Creamy Blueberry Banana Smoothie

This creamy blueberry banana smoothie is packed with calcium, vitamin C, B-vitamins, and iron. And, it's high in protein and fiber. Plus, all my smoothie recipes are always gluten-free and dairy-free. Let me know if you try this recipe.  Creamy Vanilla Blueberry Smoothie Yield: 2 - 4 servings; 6 cups; 48 ounces   Duration: 5 minutes Ingredients 1.5 cups crushed ice 2 Frozen Bananas 2 Tablespoons Arbonne Vanilla Protein Shake Mix, (or another protein mix) 1

lorally

lorally

Easy Sweet Green Smoothie (gluten-free, Vegan)

The easy sweet green smoothie can be made in 5 minutes and is high in protein, carbohydrates, and fiber. This healthy sweet green smoothie is a great way to start your day. Let me know if you try the recipe.      Easy Sweet Green Smoothie       Yield: 2 - 4 servings; 6 cups; 48 ounces     Duration: 5 minutes   Ingredients   2 cups crushed ice 1 Frozen Banana 4 Tablespoons Arbonne Vanilla Protein Shake Mix, (or another pro

lorally

lorally

Gluten-Free Restaurants in Seattle

Twenty years ago, I grabbed a window seat and was ecstatic to see “everything” on my way to Seattle. About an hour in, I just wanted off. Everything was shaking. I was wearing my Dr. Pepper. My window was flashing with lightning. I was wondering how this fell under the term “vacation.” Ten years ago, I wanted to see the new penguin exhibit at the Woodland Park Zoo. So, I traveled 3 hours by plane to see them. I was wearing a poncho and was the only person walking around. Either all the anim

lorally

lorally

New Issue No Explanation

As I mentioned I had some random vomiting.....well fact is it has been happening since my gluten exposure back November. It was almost every night around the same time 3-5 hours after eating dinner. After my exposure last month it became more consistent almost every night same time....but it is not really like vomiting.....just burping up 2-8 mouthfuls averaging about 6 starts off with a slime mucus, then floating stuff, then a couple of globs of compacted foods. The globs consist of things even

Ennis-TX

Ennis-TX

Grain Free Chocolate Chip Keto Cookies

Grain Free Keto Cookies 1/4 cup (52g) coconut oil 1/4 cup (60g) Sugar free Maple or Honey (Lakanto Maple or a similar honey) 1/2 tsp Vanilla Extract 1/4 tsp salt 1/4 tsp baking soda or 1/2 tsp baking soda sub 34g coconut flour 24g almond flour 45g chocolate chips (sugar free I used chopped up Lakanto Chocolate Bar, Lilly's or other sugar free would also work) 1. Preheat your oven to 350 and line a baking sheet with parchment paper 2. Mix coconut oil, maple, vanilla and

Ennis-TX

Ennis-TX

Open Letter Part 1 to Fellow GI Sufferers etc. Like IBS, UC, and other GI diseases like Infant Heartburn (GERD) that grows into (in time) to IBS, UC, Chron's and NCGS as a teenager or Celiac disease in time as an adult - Look beyond to the Parent disease

Open Letter to the many GI sufferers etc Part 1’ Like IBS, UC and other GI diseases like Infant Heartburn (GERD) that grows into (in time) to IBS, UC, Chron’s and NCGS as a teenager or Celiac disease in time as an adult— Look Beyond these symptom’s to the parent disease –- Pellagra.   *** a couple of notes to begin with.  You can see I meant this to be one post -- but as usual it got too long to read at one seating.  2) because I might be having a medical procedure soon

Posterboy

Posterboy

March Update

SO still getting over a gluten issue....I was unaware I kept on glutening myself with my tooth brush....threw it out and the D finally stopped but not have rebound constipation lol. Few days it should be fine, but lesson learned. I have some inconsistencies with vomiting...unsure if due to constipation or a new intolerance...I suspected flax seed at first, but then had some and not, not sesame seed my next one, and I have mixed results but doubt it is olive oil again (pretty sure over that one),

Ennis-TX

Ennis-TX

Protein Sticky Dough

This is a fun one just a small bowl of sticky gooey dough fun to eat with a small spoon, its stretchy and oh so gooey. Careful though it is packed full of fiber. This is a acquired taste, I for one was the kid that ate the cinnamon rolls out of the oven before they were done...I loved that super gluten stretchy yeast doughy centers and that is what this replicates. 2 heaping scoops pure pea protein (36-40g) 1/2-1tsp pure cinnamon Pinch of baking powder 1/8th heap tsp pure uncut stev

Ennis-TX

Ennis-TX

Ravings of a Gluten Free Baker

So diagnosed with celiac years ago, I opted to make the best of my cooking and culinary skills and start baking and doing chef jobs for others with these diet restrictions. This enabled me to better myself, help others, and PAY for this diet. I opened up a cottage home bakery, sold at farmers markets, and did local deliveries. This went on for several years, and I changed up my lines to grain free and vegan and all was well for several years.  Lately things have changed, whole foods started

Ennis-TX

Ennis-TX

Gluten Free Foods Ltd recalls Barkat Organic Gluten Free Porridge Flakes

Gluten Free Foods Ltd recalls one batch of Barkat Organic Gluten Free Porridge Flakes because the product may contain moths and moth larvae. Product: Barkat Organic Gluten Free Porridge Flakes Pack size: 500g Best before date: 06 October 2018 No other Barkat products are known to be affected. Risk Barkat Organic Gluten Free Porridge is being recalled because of contamination by moths and moth larvae. Our advice to consumers If you have bought any of the above product do n

Scott Adams

Scott Adams

Glutened Shared Facility Coconut

Worst of luck lol, I got some coconut chips, they said gluten free on the back but no certifications, I started snacking on them then felt that obvious tightening around my neck odd stomach, later puking, and I knew then. I took out the nima and tested the only new thing, and they came back positive for gluten. Thankfully I was given some glidenX stuff.... I think it works to some degree....I found I only had one bout of minor D after and felt alright by evening, none of the severe stumbling, dr

Ennis-TX

Ennis-TX

Time for a Vitamin Reformation; Why All the Hate for Vitamins these days

Why did I call this post “Time for a Vitamin Reformation”? I see this a lot.  So I wanted to write more about it. I share/write these posterboy blog post’s so that others might not have to suffer the same things’ I have.  As always I hope you find it helpful to learn how/what someone else did to help their own selves in this journey/road we all walk/or have walked on as a Celiac Disease/NCGS patient. I know this post is way too long (again) as usual but I had a lot of gr

Posterboy

Posterboy

February Update

Weights still bouncing 130ish for 5' 10" (I lost a inch in the past year?! seems to be in my spine)...bit frustrating but a gluten exposure in December and a bad cold early January really messed with my immune system....damn thing brought back many intolerance issues, randomly going purge mode after some meals with no real pattern as to what is making it do it...like same meal, same prep, same med, etc. One day fine....next within 30mins I am praying to the porcelain god to let me keep my food..

Ennis-TX

Ennis-TX

January Update

Still got a few issues lingering from that glutening issue...onions are still off the menu...as are spices. SO my mexican rotation of cuisine is put off and sticking to Italian herbs and keeping it easy. I have learned a few new things diet wise. The whole "what floats on top of my stomach will be puked up later" concept has been applied with a new testing and setting method for my foods. Works like this I put the food ingredient in a bowl of water...if it floats I need to make it sink before i

Ennis-TX

Ennis-TX

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  • Blog Comments

    • John Scott

      1 hour ago, Scott Adams said:

      FWIW, I have a friend who has Crohn's Disease, and had surgery for it when he was younger, but doesn't want to take some of the prescription medications to help him deal with ongoing symptoms. I told him to look into hookworms treatment.

      This one page has all the information your friend needs.
      https://www.helminthictherapywiki.org/wiki/Helminthic_therapy_and_inflammatory_bowel_disease_(IBD)

      And, if he's on Instagram, he might like to follow this young lady who's recently managed to get into drug-free remission by using helminths, after 13 very challenging years with Crohn's.
      https://www.instagram.com/p/DEdMswtzMNo/ 

    • Scott Adams

      FWIW, I have a friend who has Crohn's Disease, and had surgery for it when he was younger, but doesn't want to take some of the prescription medications to help him deal with ongoing symptoms. I told him to look into hookworms treatment.

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