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Celiac Disease & Gluten-Free Diet Blogs

Mayo Clinic Study Shows Micronutrient Deficiencies Are (Still) Common in Contemporary Celiac Disease Despite Lack of Overt Malabsorption Symptoms

Micronutrient deficiencies remain common in adults with Celiac Disease despite increased non classic presentation new Mayo Clinic study shows; or How Under/Undiagnosed Malnutrition is making you Sick…. The  Posterboys Story of How Taking Magnesium and a B-Complex help him address asymptomatic Vitamin Deficiencies in Celiac disease They (Mayo Clinic) titled it… Micronutrient Deficiencies Are Common in Contemporary Celiac Disease Despite Lack of Overt Malabsorption Symptoms…but
Posterboy

Posterboy

26

April 2020

Recovered fully from having the surgery removing my appendix in 12 days...literally back to lifting weights (no more then 40lbs for the first month is my personal set limit)....day 1 after I was back to 10 miles a day on a under desk elliptical...but I go crazy if not moving. This Virus has shut down the farmers markets, and only had 1 order in the past month, so paying bills is not possible via normal methods.....I am cooking meals for my landlord daily to pay rent. Thinking I might try of
Ennis-TX

Ennis-TX

0

Pop Tarts

So with the COVID apocalypse going on I been working on some bucket foods that are safe for me first on the list was pop tarts. I filled these with Miyoko dairy free cream cheese mixed with a bit of stevia and Swerve Confectioner. I plan on later trying a version with mock apple pie filler (minced stewed chayote squash mixed with swerve, lemon juice, and apple pie spice) that is blended into a pulp filling. Dough 120g (1 cup) Almond Flour 28g (1/4 Cup) Coconut Flour 1/4 cup Nutiva Butter
Ennis-TX

Ennis-TX

0

Raw Seafoods, Inc. Issues Allergy Alert on Undeclared Wheat in Wegmans Brand Oven Safe Salmon Teriyaki and Oven Safe Ginger Salmon

Raw Seafoods, Inc is initiating a limited voluntary recall of the following products: Product Name and PLU Code Code on Packaging Best By Date Wegmans Ginger Salmon, Oven Safe - 6474 7608 01/23/2021 7659 02/13/2021 Wegmans Salmon Teriyaki, Oven Safe - 6408 7688 02/24/2021 7692 02/25/2021 This recall i
Scott Adams

Scott Adams

0

Appendicitis

So pain started last night in my lower right abdomen with vomiting and fever. Took tramadol to sleep then woke up taking it again in the morning and vomitted when I tried eating. 99F fever Drove mysel to the ER got blood work wih raised white blold cell count, cat scan showed it was my appendix. Ambulance ride to Baylor and going for surgery in 3 hours....funny but the pain felt like my UC flaring but was in a odd location and not moving, and hurts to walk or move.
Ennis-TX

Ennis-TX

7

The LUPUS Inflammation Model for Sickness Beginning with B-Vitamin Deficiencies in Celiac's and other Inflammation triggered diseases….

Inflammation Model for Sickness Beginning with B-Vitamin Deficiency in Celiac's and other Inflammation triggered diseases…. AKA The LUPUS Inflammation Model or How the ignorance about nutrition is killing us today or how and why B Vitamins are being diagnosed as genetic GI diseases like Celiac disease today Note to blog reader :::::::) I get in the weeds sometimes...If you decide to read this anyway...don't say I didn't warn you.... from an earlier correspondence with Scott w
Posterboy

Posterboy

1

March 2020

Actually in the hospital now getting a gastric emptying test done, I brought some Julian Bakery Bread since they want me to eat bread with the eggs. The cooked it all in the microwave in disposable containers so I have no worry about getting gluten or any other allergen in the foods. So far the first 2 x-ray have shown the food not to have moved...sorta expected this without digestive enzymes or flushing it with liquid (only allowed 4oz of water). Well my truck has been up and down with per
Ennis-TX

Ennis-TX

6

More Celiac Resources

Do you know about Open Original Shared Link about the path to his celiac disease.  My knowledge of the National Celiac Organization was limited until the past few years when I was very restricted with the cousin to T.B. - M.A.C. and I found myself spending more hours researching my nursing degree books (out-dated of course) and all the new information regarding celiac disease from throughout the known world. It is amazing how many inaccuracies you find and the statistics can be confusing be
Yvonne (Vonnie) Mostat, RN
0

Sierra Soups Issues Allergy Alert on Undeclared Gluten in “Pasta e Fagioli” Soup

Celiac.com 02/25/2020 - Sierra Soups of Fresno, Ca is recalling its 13 ounce packages of "Pasta e Fagioli" because the soup mix contains an individually wrapped package of pasta, which contains gluten. However outer packaging states the product is Gluten Free. People who have allergies to gluten run the risk of serious or life-threatening allergic reaction if they consume these products. The recalled "" were distributed in Nationwide in retail stores and through mail orders. The produc
Scott Adams

Scott Adams

0

Febuary 2020

So life has been crazy and busy, I got a new truck, a retired ambulance to be honest and have been working on modifications to work as a RV and a work truck. Ran into a bunch of issues the previous owner forgot to mention about the engine...Bad A/C Compressor, Fuel filters way past change time, fuel leak (leaking on top of engine...yes I am driving it with this), misfires on 2 cylinders and low fuel flow (this is built on a diesel 2011 Ford F350- base) The generator has me concerned also, it wor
Ennis-TX

Ennis-TX

2

January 2020

So starting off the new year with a bit of a big investment using all my savings. Due to health issues being worse now traveling has become a joke, like removing the second row seating from my vehicle and replacing it with a portable toilet with chemical disposal tank....yeah I had to. So this topped with having to rent a hotel every time I want to stay out late has made me invest in a new vehicle with bathroom, sink, bed, and kitchen area. Initially I was thinking a small RV like a Class B wh
Ennis-TX

Ennis-TX

0

These days...

I left off my last blog entry about to see my GP for my ongoing lethargy issues. My iron stores are now in the normal range (yay!) and my fasting blood glucose is 5.4. She left me with the advice to allow time to heal things and that there is nothing she can find that is wrong with me.  Resting my entire weekend, every weekend, away is not what I call living. I am literally living to work, eat and sleep. I am finding it very difficult to reconcile this being my life for the immediate future
Keight

Keight

2

Cargill Voluntarily Recalls 39 One-Pound Bags of Product Packaged as Wilbur Dark Chocolate Covered Cashews Wheat Allergen Presence

Cargill is voluntarily recalling 39 one-pound bags of product incorrectly packaged as Wilbur Dark Chocolate Covered Cashews. Sold locally through the Wilbur Chocolate Store in Lititz, Penn., the bags are being recalled out of an abundance of caution because of a wheat allergen presence. Wilbur Dark Chocolate Malted Milk Balls were incorrectly labeled and packaged as Dark Chocolate Covered Cashews. The Malted Milk Balls contain wheat, which is not listed on the incorrect ingredient label. Th
Scott Adams

Scott Adams

0

Introduce myself

G'day to you. Nice to see you here. I'm Keight; a middle aged woman from Australia. I am a truck mechanic by trade and I have two teen sons, who are the light of my life.  As a baby, I had massive intestinal issues and could not hold down the baby formulas on the market at that time. Eventually, I was given a mix of evaporated milk and vitamin drops. I have had a life long problem with severe constipation, always thrived on meats, fruit and veg, had stomach cramps with milk and yoghurt, and
Keight

Keight

6

Food Recall Warning (Allergen) - Farm Boy brand Coconut Curry Lentil Soup and Farm Boy brand Leek & Potato Soup recalled due to undeclared milk and wheat

Farm Boy is recalling Farm Boy brand Coconut Curry Lentil Soup and Farm Boy brand Leek & Potato Soup from the marketplace due to mispackaging because the former may contain milk and the latter may contain wheat which are not declared on the label. People who have an allergy to milk or wheat, or have celiac disease or other gluten-related disorders should not consume the recalled products described below. The following products have been sold at Farm Boy locations in Ontario. Recall
Scott Adams

Scott Adams

0

Eggnog, Dairy Free, Sugar Free, Low Fat

So here I was wanting a healthy take on Eggnog I could drink without stomach issues, this is a recipe for HOT eggnog as cooling it leads to separation without an emulsifying agent. Been drinking this for days.   2 Cups Cashew Milk, or thick and creamy almond milk (HEB Organic Almond Milk) 2/3 Egg Whites (pasteurized carton) 3tbsp Swerve or Lakanto Sweetener (Powdered if you have it dissolves better) 1 tsp Vanilla
Ennis-TX

Ennis-TX

0

End of the Year Update

Food Well I found a new favorite meal, wild smoked salmon and nova salmon. WholeFoods has them 30% off right now, I love that flavor, made little snacks by putting them squares of nori with miyoko cream cheese.  LOVING THEM and no digestion issues. Been loving that I can eat thin bacon as long as I pull all the fat off, best is to buy the hormel precooked and pull the fat off cooking the pink and red bits and having with scrambled eggs. Been eating way to many gluten free and keto baked
Ennis-TX

Ennis-TX

0

Icings and Glazes for Baking

Figured I would post the sugar free dipping glaze and the royal icing I use in my bakery. The icing can be varied by liquid content from a heavy assembly icing, a decorating icing for piping, or a spreadable one. These icings are variable as they are low fat and sugar free so I can use them for various clients. Also I tend to use grams for these Dipping Glaze 40g Swerve Confectioner 2 tbsp Cashew Milk (Cashew for light set, use warm full fat coconut if you want it to set up hard) 1/4
Ennis-TX

Ennis-TX

0

Tracking Down the Food Culprit

So after my UC flare issues, I started having allergy issues (assumed a really bad seasonal case) and some random vomiting. Now the vomiting I thought at first was rebound from my constant D issues that resolved with the new RX for the UC. But it is very particular and patterned with food intake, looking at my food diary I am now assuming a new food sensitivity or allergy related. The vomiting always seems to have a bunch of floating mucus/slime and was seemingly random around food intake. Seems
Ennis-TX

Ennis-TX

11

After Thanksgiving Update

For thanksgiving this year I injected and smoked a turkey, the meat was wonderful. I also did dressing again, my green bean casserole with the french onions made in a air fryer, and mock apple cobbler out of chayote squash. My bakery/catering business donated 140 cookies, 9 loafs of pound cakes, a lemon loaf cake, mock apple cobblers to my churches community Thanksgiving Dinner. All Gluten Free, Paleo, and Keto, they were the only diabetic friendly desserts and most everything was taken.
Ennis-TX

Ennis-TX

3

Grandma's Dressing Paleo Style

So this is a remake of my grandmothers Dressing but using my paleo breads and changing out a few ingredients to make it paleo.  this recipe makes a half pan 6" deep First the modified Paleo Bread made Drier and with some additives MAKE 2 OF THESE LOAFS Makes a 2lb loaf in a large bread loaf pan (5x9") 172g Coconut Flour 2 tbsp Psyllum Husk Powder 1 tbsp baking powder 1 tbsp Ener Baking Soda or 2tsp Baking Soda 20 Drops oooflavors Cornbread (Optional but gives it that traditional
Ennis-TX

Ennis-TX

0

2019 Smoked Thanksgiving Turkey

So this year I decided to go special first I am Spatchcocking the Turkey so it cooks faster (Cutting out the spine and splaying the turkey open so there is no internal cavity and it cooks faster). Second I am smoking this bird over hickory and injecting it to keep it moist, I will cover my rubs, and injection in this post so others have a reference. Turkey is a Butterball Naturals 14lb, be sure to remove the giblets, neck, and the plastic thing holding the legs together After cutting off
Ennis-TX

Ennis-TX

3

Injury/New Emotional Support Animal/Thanksgiving

So since the cold front rolled in last month my allergies have left me coughing up stuff, congestion and sinus pressure, this happens every year. Well Sunday I was doing chest/shoulder workouts with butterflys and DB presses, and I started coughing and heard a pop then extreme pain. Monday I went to my massage therapist thinking I pulled a muscle...she told me to go see a doctor. SO yesterday I went to see the doctor and he thinks I dislocated a rib (huh?). So I had 7 xrays done and was giving
Ennis-TX

Ennis-TX

2

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  • Blog Comments

    • dixonpete
      Well how about that!

      John Scott pointed me to Wiki entry about the effect of diet on hookworm egg production: https://www.helminthictherapywiki.org/wiki/NA_incubation:_very_detailed_method_by_Alana#Promotion_of_egg_viability_by_dietary_manipulation

      Nothing presently in my diet was mentioned in the article, but it does bring up the obvious point that my diet would naturally affect the health and wellness of the hookworms that live in my gut. Something to think about.

    • Scott Adams
      Simple Mills and Made Good Foods Products May Contain Gluten Levels Above the FDA's Allowable Limit of 20 ppm

      Yes, there are several gluten-free certifications out there (one is the GFCO), and the usual standard they claim is 10ppm, however, recent findings indicate that even the GFCO's higher standards may not ensure that foods they certify are gluten-free:

       

      @Lauraferleo Simple Mills may have issues and is included in this article:

       

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