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Soy Free


eeyore

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Well, after gathering some info from the experts in the forums, I concluded a while ago that I was soy intolerant. Two days ago I completely got off it. The reason I didn't do it sooner is that I had a whole bunch of teas from Christmas that had soy in them...so I finished that and then completely went off soy. That and now I make my own chocolate chips and eat my bagels plain because the cream-cheese substitute I had contained soy. What caught me completely off guard was the amount of corn chips that had the possibility of soybean oil in them. I'm not really one to take chances with food, so I'm not taking the risk that the chips DON'T have soy in them...I guess rice and millet will have to do as my main carbohydrates.

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