Daily Life and Compromising

Weights still bouncing 130ish for 5' 10" (I lost a inch in the past year?! seems to be in my spine)...bit frustrating but a gluten exposure in December and a bad cold early January really messed with my immune system....damn thing brought back many intolerance issues, randomly going purge mode after some meals with no real pattern as to what is making it do it...like same meal, same prep, same med, etc. One day fine....next within 30mins I am praying to the porcelain god to let me keep my food....then having to try to eat a few spoons of nut/seed butter and BCAAs to keep from losing weight. Damn maddening that I can not find a pattern but it seems to happen once every few days so no real loss....I am thinking it might have something to do with my system blocking up and gastric emptying issues further looking into it with relations with acid PH.....look further down for this bit.

My nima died on me, company is reimbursing me with a new one and a few pack of capsules.

Started a new ab workout and doing great, goal to look like my buddy tom kiryu by the next convention.

Found a new salmon bacon by trader joes....still limiting meat intake but days I have tried it have not shown to be a problem,

Funny thing, on posterboy thoughts I tested my stomach acid with a PH strip last time to vomit and found that my acid is a bit higher on the PH scale kept track of this and found in the evenings my PH of the acid is between 3-5...and around 1-3 in the mornings. This shows why I have to have blended meals for dinner I think, with extra enzymes, enzymes being activated by strong acids of 1-3 are not as effective in the evening with a higher PH. SO considering his suggestion I tried the HCL supplements again...whole pill...turned out awful IT BURNED hard with strong heat in my gut. SO I opened up the pill dropped half of the contents in a bit of a food paste or in a tiny amount of water and downed it and am finding digestion to be much smoother and requiring less enzymes....I still can not get off of PPIs though as I have a different reason for taking them damn broken pumps never turn off lol side effect of almost ODing on caffeine as a young kid trying to stay awake and active. Sort of broke my acid pumps where they never turn off....yeah no PPIs I  burp up and just have acid pouring out of my mouth every 30-90mins...before, and when I tried to get off them in the past few years this has required me to even go to bed with a bucket, and this is too stupid or crazy to even make up.

Bakery sells....no clue wtf happened but they practically stopped. I partially blame the local big chains for now stocking all kinds of gluten free baked goods and alternatives......like even my chef jobs are drying up. Finding myself, sad to say it...but I am having to steal sunbutter, kale, eggs, walnuts, and avocados from the local scan and go walmart....I am choosing bruised avocados and the worse looking produce....I feel guilty but I need to survive some how and the food stamps ran out, and frankly disability at $800 a month....with rent bills etc......I am just screwed if side jobs do not pick up. PS the local food pantry does not cater to my diet....like they try giving me powdered milk, flour, peanut butter, dry noodles, canned noodle soups.....yeah default assignment and no special dietary plans.

Celiac.com Sponsor (A13):
Bright side, I found a new Walnut Milk in my local store free of dairy, peanuts, soy, gluten, and xantham gum...OMG best thing for porridge EVER they had a sale on it mid month and I got one SOO in love. Hoping still in sale when I get my next food stamps in.

Ubiome is offering me $10 and 5 free kits......I need to take samples of my stool and send them in bi-weekly. Seems they got me on some kind of study....fine pay me money and I literally send you some of my poop.

Protes set me up with a nice sampler box, they should soon be carried at CVS stores...yep corn free, vegan, low carb chips only corn chip like food I can eat and they will now be carried in a local store....hopefully cheaper then $4 a bag.

Chiropractor update, I have a curvature in my spine, some locked lower disk, slight disk compaction in my lower spine, osteoporosis setting in my neck......yeah just 28 and the digestive tract and now spine of a 60-80 year old.