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Its Been 1 Week On gluten-free Diet


lemonade

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I have been on the gluten free diet for 1 week now. Overall my symptoms are slightly less severe, but still hard to deal with. My appetite for food has become almost not existant. Nothing is appetizing. I feel ill after eating still, yet definatly not as horrible as 1 week ago, while still eating Gluten foods. My most horrible symptom right now is horrible pressure headaches after eating, expecially in the evenings. My energy really dips after eating. If my energy is low before eating, I feel even more letharigic after I eat. My eyes feel sooo heavy right now and I have this awful pressure in my head. I wasnt hungry at dinner, and nothing appealed so i nibbled on brocoli and salad and roasted red peppers with dressing. I feel really frusterated with this cycle and what is happening to me. Things just dont feel right. I feel really exhausted right now. Last night when i felt the same way, the feeling of the pressure headaches and fatigue lasted about 90 mins, so I hope that this "feeling" will last until only until 9:30. I also have the feeling of "sick" yet hungry, and I also feel that the more i tend to my hunger and eat, the sicker I feel. I dont know how to break the cycle. This is unfair because I want to eat but nothing is appetising and i feel gross after doing so.

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lemonade

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