Chew This Up

This creamy blueberry banana smoothie is packed with calcium, vitamin C, B-vitamins, and iron. And, it's high in protein and fiber. Plus, all my smoothie recipes are always gluten-free and dairy-free. Let me know if you try this recipe. 

Creamy Vanilla Blueberry Smoothie

Yield: 2 - 4 servings; 6 cups; 48 ounces  

Celiac.com Sponsor (A13):
Duration: 5 minutes

Ingredients

1.5 cups crushed ice

2 Frozen Bananas

2 Tablespoons Arbonne Vanilla Protein Shake Mix, (or another protein mix)

1 ½ cups unsweetened, unflavored almond milk

1.5 cups fresh or frozen blueberries

Directions

Place ingredients in the blender in the following order: ice, frozen banana, protein powder, almond milk, and blueberries. Blend all ingredients in a blender on high, until creamy and smooth, about 1 minute.

Kitchen Tools

Blender or Vitamix

Notes

I prefer to use crushed ice and a frozen banana which yields a colder smoothie. I peel and slice the banana before freezing, and I freeze the bananas at least 24 hours ahead of time. Slicing the banana helps to ensure the smoothie blends easily.