UC Flare....
Well I had been doing great but my Ulcerative Colitis flared bad the past few days.
I have many suspected culprits as I tried a few new things and changed up my diet quite a bit the following are the suspects. Pumpkin Pie Spice and Pumpkin in the new scones/cookies, Chia meal I used for making a chia pudding, a new caffeinated flavored coffee I tried from a local store (the decaf ones never bothered me), a new wrap I found from crepnni, some canned chicken from HEB, and a homemade spice I made with kale chips, paprika, nutritional yeast, a bit of garlic, onion, and chili powder.
Slowly rotating them out of my diet one at a time seeing what it is, but still in constant pain, with D.
I can honestly feel the pains location, it started off feeling like a wet beach towel rolled up longways and stuffed in my large intestines a heavy feeling that wrapped all the way around them but no center issues. Then imagine someone grabbing sections of your large intestines with that heavy wet towel in it and trying to wring it out then at the end of the squeeze a dull nail gets stabbed into it. This was proceeded with bloody stool then D for the past few days, the pain has changed to where it feels like a giant snake trying to navigate my large intestine.
I can tell it is not gluten...no vomiting, no nerve issues, no center gut pain or stomach pain, no mental issues, anxiety, etc. Just pain in the outer rim of my gut going around (large intestine), Bleeding and D. The pain is extremely annoying, I am to the point of wanting to take extreme measures to clean it out but I know the damage will take time to heal and I need to adjust my diet to more keto, no spices, and smooth lowering my fiber intake and upping my marshmallow root, slippery elm, and aloe vera intake. Now the waiting game begins
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