July 23, 2005
today went much MUCH better!ate out for lunch but i had ingredients checked and had pork and cole slaw. dinner was a salad, beans, black olives, ...that's about it. had a snack at the movies, also gluten free.walked for 1 1/2 hours this morning before it got really hot.arthritis is hurting pretty badly tonight, right hip hurts and that's unusual, my hips usually don't bother me. left wrist is bad, left ankle was bad this morning but feels alittle better tonight.still have to work on husband. at lunch he kept suggesting the pasta salad, 1/2 sandwich, french onion soup, etc. hard habit to break I know....Ann
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