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ar8's Blog

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Trying To Stay Motivated


ar8

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I have had so many different problems in the past three years. They started from running too hard, when I would get diarrhea while running, and after which I would feel nauseated and sick, as though I were coming down with a virus. I would go to sleep, then wake up feeling fine. After about a year of this, my health seemed to not recover from the running sessions. I would feel sleepy, foggy minded, and had a lot of digestive problems whether or NOT I went running. My doctor ran blood tests for hypothyroid, anemia, B12, and some other things, and everything was normal except my IgG gluten antibodies were elevated. She recommended a gastroenterologist and a gluten free diet. Well, I went off gluten and had a biopsy, which came back normal so Doc says "eat wheat!"

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I was happy about that, but I still wasn't feeling better. When I got hungry, I would get HUNGRY, and it always seemed like I had borderline low blood sugar. It was hard for me to put on any weight despite overeating at meals and going on binges because of extreme hunger (granted I ran too much). My "IBS" seemed to be getting worse, despite eating tons of soluble fiber, trying to eat healthy and exercise.

 

Fast forward a couple years, and suddenly I developed chronic fullness and burping on top of the other things, and a gastric emptying scan showed significantly delayed motility. The doc diagnosed gastroparesis. Still, biopsies and endoscopies were all normal.

 

So I did a test through enterolab, showing an antigliadin IGA score of 11 (where 10 is positive) and an anticasein score of 9 (also where ten is positive)....

 

So they say, avoid gluten, possibly avoid casein.

 

I tried the diet for a month (only removed gluten), and got discouraged because I didn't feel better. My doctor says I should feel better in about a month, three months at most....so two days ago i did a "test" with a piece of bread, and nothing bad happened, then I was just confused.

 

I call a nutritionist and she says it will take more like 6-9 months to remove gluten from the body. That makes more sense, now I am just furious that I gave in and "tested" bread like that. Now I have to start all over, I guess.

 

AHHHH!

1 Comment


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healthygirl

Posted

It will get better!! I have noticed symptoms subsiding and it has been about 10 days. The first week was the worst, getting through the cravings, but now I am good. The D symptoms have cleared up, gassiness is gone (much to my delight!!..sometimes I run in a group and since I am the group leader I am in front. Now I don't have to worry about the poor people downwind!). I really hope your symptoms clear soon, although sounds like you have been dealing with a whole lot more than I ever did. If you have had more damage, it will likely take longer to heal...just draw on that inner strength and fortitude you developed in your running to persevere through it.

I would sometimes get immediate symptoms and sometimes not and some things caused more abdominal discomfort and gassiness, whereas some would just cause me to sleep poorly and get brain fog...not sure why that is. Maybe the amount and types of gluten? I typically don't get such immediate discomfort that I couldn't eat it, so am much like you in that if I let myself I could have a piece of toast and say I don't feel different enough immediately. But with the food logs, etc., I know that the effect will be felt and even with one piece, probably for a few days.

Good luck and chat soon!
M

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