Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    Are Cheetos and Other Top Cheese Puff Brands Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Are Cheetos gluten-free? What about other top brands of cheese puffs? Here's the lowdown on Cheetos and other great brands of cheese flavored snacks.

    Are Cheetos and Other Top Cheese Puff Brands Gluten-Free? - Image: CC--JeepersMedia
    Caption: Image: CC--JeepersMedia

    Celiac.com 06/06/2019 - One question we hear regularly is: Are Cheetos Gluten-Free? And what about other top brands of puffed, cheese flavored snacks? Well, Chester Cheetah can purr proudly, because America's best-selling brand of puffed cheese flavored snacks are in fact gluten-free. What other brands of cheesy puffed snacks are gluten-free?

    Gluten-Free Cheetos and Cheese Flavored Snacks

    Gluten-Free Cheetos and Cheese flavored puffed snacks include:

    • Annie's Organic Cheddar Cheesy Puffs--Organic, gluten-free and made with 8 grams of baked whole grains.
    • Biena Chickpea Puffs--Made with chickpeas, and lentils, Biena Chickpea Puffs boast seven grams of plant protein, and come in Aged White Cheddar, Blazin’ Hot, and Vegan Ranch flavors.
    • Cheetos Baked Crunchy Cheese Flavored Snacks
    • Cheetos Curls Winter White Cheddar Cheese Flavored Snacks
    • Cheetos Crunchy Cheddar Jalapeño Cheese Flavored Snacks
    • Cheetos Crunchy Cheese Flavored Snacks
    • Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks
    • Cheetos Crunchy Flamin' Hot Chipotle Ranch Cheese Flavored Snacks
    • Cheetos Crunchy Flamin' Hot Limón Cheese Flavored Snacks
    • Cheetos Crunchy XXtra Flamin' Hot Flavored Cheese Flavored Snacks
    • Cheetos Fantastix! Chili Cheese Flavored Corn and Potato Snacks 
    • Cheetos Fantastix! Flamin’ Hot Flavored Corn and Potato Snacks 
    • Cheetos Paws Cheese Flavored Snacks
    • Cheetos Puffs Cheese Flavored Snacks
    • Cheetos Puffs Flamin' Hot Cheese Flavored Snacks
    • Cheetos Puffs Simply White Cheddar Cheese Flavored Snacks
    • Cheetos Puffs Simply White Cheddar Jalapeno Cheese Flavored Snacks
    • Cheetos Reduced Fat Puffs Cheese Flavored Snacks
    • Cheetos Reduced Fat Puffs Flamin' Hot Cheese Flavored Snacks  
    • Chester's Bacon Cheddar Flavored Fries
    • Chester's Flamin' Hot Flavored Fries
    • Chester's Flamin' Hot Flavored Popcorn
    • Earth Balance Gluten Free Vegan Aged White Cheddar Puffs
    • Hippeas Chickpea Puffs
    • I Heart Keenwah Aged Cheddar Quinoa Puffs--Aged Cheddar Quinoa Puffs are made from ancient grains, real cheese flavor, spices, and paprika for irresistible taste and crunch. Each serving has 5 grams of protein, just 120 calories, and is certified Gluten-Free.
    • Lesser Evil Paleo Puffs "No Cheese" Cheesiness--Naturally gluten- and grain-free and totally vegan.
    • Luke's Organic Organic White Cheddar Cheese Puffs--Made from natural ingredients like organic whole grain corn and rice, a sustainable oil blend, and real cheddar cheese. USDA Certified Organic, non-GMO, and gluten-free
    • Market Pantry Cheddar Cheese Flavored Cheese Puffs Corn Snacks
    • Pea Puffs - Original
    • Snikiddy Organic Mac’n’Cheese Baked Puffs, Grilled Cheese Baked Puffs, and Cheddar Cheese Baked Fries 
    • Trader Joe's Trader Giotto's Oven-Baked, Gluten-Free, Low Carb Cheese Bites
    • Utz Cheese Balls Snack Barrel--Made with real cheese! Utz's giant barrel of crunchy cheese treats is gluten-free snack without partially hydrogenated fats. 
    • Vegan Rob's Dairy-Free Cheddar Puffs are gluten-free, non-GMO, and kosher.

    Gluten-safe

    Celiac.com Sponsor (A12):
    Barbara's Bakery Original Cheese Puffs--Made with only all-natural ingredients, including real aged cheddar and blue cheeses, non-GMO corn meal, expeller-pressed oils, sea salt, and rich buttermilk. Absolutely no artificial ingredients, and just one gram of sugar per serving. 

    We list Barbara's as gluten-safe because Barbara's allergen statement reads: Contains Milk. Manufactured in a facility that also processes sesame seeds, wheat, peanuts, almond, cashew, filbert, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut, and coconut. 

    Have a good cheese puff story? What are your favorite gluten-free puffed cheese snacks snacks?



    User Feedback

    Recommended Comments

    Elisabeth Gerritsen

    I am also lactose intolerant, but how much real cheese is on the glutenfree cheesy snacks?

     

    Link to comment
    Share on other sites
    Ennis-TX
    11 hours ago, Elisabeth Gerritsen said:

    I am also lactose intolerant, but how much real cheese is on the glutenfree cheesy snacks?

     

    Try these you can find them at wholefood and amazon Open Original Shared Link

    Link to comment
    Share on other sites
    Elisabeth Gerritsen

    Thanks for your reply, I will try at Amazon

    Link to comment
    Share on other sites
    Guest Linda K

    Posted

    Are Hippeas Vegan White Cheddar gluten free? The 'natural flavors" makes me nervous.

    Link to comment
    Share on other sites
    KarenFF

    What about  SE Grocers generic brand cheese puffs?

    Link to comment
    Share on other sites
    Scott Adams

    According to the ingredients here it looks like they are naturally gluten-free:
    https://www.instacart.com/products/17678901-southeastern-grocers-puffed-cheese-curls-6-0-oz

    Quote

    Ingredients

    Cornmeal, Vegetable Oil (canola And/or Corn And/or Sunflower Oil), Seasoning (corn Maltodextrin, Modified Whey, Salt, Monosodium Glutamate, Nonfat Dry Milk, Cultured Cream, Butter [cream {milk}, Salt, Annatto (for Color)], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Natural Flavor, Fd&c Yellow No. 6 Lake, Buttermilk Powder, Nonfat Milk Solids, Sodium Caseinate, Extractives Of Paprika, Lactic Acid, Fd&c Yellow No. 5 Lake, Citric Acid And Not More Than 2% Silicon Dioxide Added As Anticaking Agent).

    Warnings

    Contains: milk. May contain soy.

     

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Best Ever Gluten-free No-Bake Cheesecake
    Celiac.com 04/29/2017 - Spring is cherry blossom season, which means that actual cherries are still far enough off that we'll have to leave their deliciousness ahead, and turn to their canned cousins for this recipe. Turns out, that's not a bad thing. Canned cherries make a tasty cornerstone to this super quick, super-easy no-bake cheesecake. Enjoy!
    Ingredients:
    1½ cups fresh ground almond meal 
    ⅓ cup packed brown sugar
    ½ teaspoon ground cinnamon 
    ⅓ cup butter, melted
    2 (8 ounce) packages cream cheese 
    1 pint heavy whipping cream
    1 tablespoon lemon juice 
    ⅓ cup white sugar
    Canned cherries, for topping, as desired
    Directions:
    In a small bowl, stir together the almond meal, brown sugar and cinnamon.
    Add melted butte...


    Celiac.com Sponsor: Review
    Biena Chickpea Snacks with Sea Salt: Gluten-Free and Delicious!
    I was pleasantly surprised how great Biena Chickpeas taste—they are light and crunchy, and are much easier on your teeth than traditional snacks like corn nuts. They are lightly roasted, and, combined with a bit of salt, have a very pleasant flavor.
    In addition to their great flavor, they are also very healthy. They contain only chickpeas, sunflower oil, and sea salt. One serving contains 6 grams protein, and 6 grams (24% of RDA) of fiber. They are also low in fat, and contain 70% less fat than peanuts.
    It's rare to find such a great tasking snack that also happens to be so healthy.
    Visit their site for more info.


    Jefferson Adams
    Best Gluten-Free and Gluten-Safe Snacks for Super Bowl LIII
    Celiac.com 01/11/2019 - When Super Bowl LIII kicks off on Sunday, Feb. 3rd, you’ll want to have your snack selection well-nailed down, including your gluten-free choices. With a bit of planning, you can avoid the unplanned halftime rush to get snacks that could have been gotten long before Maroon 5 takes the stage. Who wants to miss Maroon 5 just to stand in line at the store? Here’s a list of gluten-free snacks that are ideal for your Super Bowl party, and other great gluten-safe snacks that are wheat, rye and barley-free.
    We’ve broken the list in two, and listed fully gluten-free snacks first, with a list of gluten-safe snacks that that are wheat, rye and barley-free. Together, they will help to make your snack table the life of the Super Bowl party. 
    Please keep in mind...


    Jefferson Adams
    7-Eleven Debuts Gluten-Free and Other Healthy Snacks
    Celiac.com 05/27/2019 - Gluten-free foods are among the many new and healthy snacks coming to a 7-Eleven near you, at least if you live in the Los Angeles area. The new and healthier snacks are part of 7-Eleven Inc's new "Sips & Snacks That Love You Back" campaign that has debuted nearly 100 new food and beverage products in 125 stores in Los Angeles . 
    The launch includes products from 31 emerging brands that are keto, paleo, vegan, organic, gluten-free, or plant-based, among other healthy attributes. These new products are stocked in end-aisle displays and inside the open-air cold cases in 7-Eleven stores. 
    The campaign is aimed at customers who demand healthier options, “power snackers, restricted-diet followers and anyone looking for ways to incorporate more functional, be...


  • Recent Activity

    1. - trents replied to Celiacsugh's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      gluten-free and continued upper left side pain after drinking wine

    2. - Celiacsugh replied to Celiacsugh's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      gluten-free and continued upper left side pain after drinking wine

    3. - trents replied to Celiacsugh's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      gluten-free and continued upper left side pain after drinking wine

    4. - Celiacsugh replied to Celiacsugh's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      gluten-free and continued upper left side pain after drinking wine

    5. - trents replied to Celiacsugh's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      5

      gluten-free and continued upper left side pain after drinking wine


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,262
    • Most Online (within 30 mins)
      7,748

    IrisE
    Newest Member
    IrisE
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.3k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Celiacsugh
    • llisa
      20
    • More2Learn
      9
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...