Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Scott Adams
    Scott Adams

    Are Corn Pops Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Are Corn Pops gluten-free and safe for people with celiac disease?

    Are Corn Pops Gluten-Free? - Image: CC BY 2.0--Wendel F.
    Caption: Image: CC BY 2.0--Wendel F.

    Celiac.com 01/13/2021 - We get a lot of questions about which breakfast cereals are gluten-free, and we recently created a list of nearly one hundred gluten-free breakfast cereals.

    We've also compiled a list of UNSAFE non-gluten-free breakfast cereals.

    Celiac.com Sponsor (A12):
    But, the questions keep coming, especially about some of the most popular cereals that are not gluten-free. The number of popular breakfast cereals that are not gluten-free is too long to count, but we get a lot of questions about Kellogg's Corn Pops. Specifically, is Corn Pops gluten-free and safe for people with celiac disease?

    The sad answer to that question is 'No.' Despite the fact that Corn Pops are made from milled corn, the ingredients include wheat flour. Since Corn Pops cereal is made with wheat flour, Corn Pops is not gluten-free and not safe for children (or adults) with celiac disease.

    Interestingly, in addition to being one of the most popular breakfast cereals, Kellogg's Corn Pops have seen more name changes than just about any other breakfast cereal. Introduced in 1950 as Corn Pops, the name was changed to Sugar Corn Pops, then to Sugar Pops, then to Sugar Corn Pops in 1978, then back to Corn Pops in 1984, then to Pops for a few months in 2006, and finally, the name was changed back to Corn Pops. Whew! After all those changes, Corn Pops are still not gluten-free, so avoid them if you have celiac disease.

    Check the company website for more information on Kellogg's Corn Pops, and other Kellogg's products.



    User Feedback

    Recommended Comments

    Guest Celiac Mom

    Posted

    The Corn Pops cereal I just bought does not list wheat flour. It contains oat flour. Does this make it gluten free and celiac safe? I am in Canada so maybe the formulation is different here than U.S.

     

     

    Link to comment
    Share on other sites
    trents

    I wouldn't count on it because typically, oats get cross-contaminated with wheat/barley/rye during the growing, harvesting, storage as well as transport and processing phases before it gets in the final product. Now, whether or not there is enough gluten to cause a reaction in that cereal batch is another question. Celiacs vary tremendously in their sensitivity to trace amounts of gluten.

    The other thing to be aware of in breakfast cereals that are corn, rice or oat-based is the possibility of it containing malt flavoring, which is a source of gluten because it's made from barley or wheat.

    Link to comment
    Share on other sites
    Guest Mexican Corn Pops

    Posted

    My girlfriend loved Corn Pops, that is, before she was diagnosed with celiac disease.  We went to Mexico, saw Corn Pops on a grocery store shelf, and looked at the ingredients.  No wheat ingredients were listed. She cautiously ate a bowl, we waited a day, and she never got sick.  She devoured the rest of the box over the next few days and we brought another box home, which she promptly finished off.  Never got sick.  She was so happy to be able to have "normal" food once again.

    I don't know if we were just plain lucky or if any gluten-containing ingredients were in such a low concentration that it didn't affect her.  Anyway, it appears that Mexican Corn Pops (at least on this occasion) seemed to be OK.

    Link to comment
    Share on other sites
    Scott Adams

    Unfortunately, at least in the USA, Corn Pops contain wheat starch and are not considered gluten-free:
    Open Original Shared Link

    It's possible that the ingredients are different in Mexico.

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Dyani Barber
    Erewhon Gluten-Free Crispy Brown Rice Cereal
    One of the difficult aspects of being a parent, especially if you are dealing with allergies, is to try and find a food that is nutritious, affordable and more importantly—finding one that all of my kids will enjoy! 
    When I discovered  Erewhon's gluten-free Crispy Brown Rice Cereal, I just had to give it a try.  The ingredient list is simple, which I love (only 3 ingredients total), and it is low in fat and has only 1 gram of sugar per serving.  It is also made with 100% whole grains. 
    When I first opened the package, it reminded me of a well known cereal that I grew up with.  I popped a few in my mouth and I was not disappointed!  This gluten-free cereal had a light crisp texture with a slight nuttiness...I am hooked! 
    When I introduced it to my kids there was no way I was...


    Scott Adams
    Cheerios, Chex and Nearly One Hundred Other Top Gluten-Free Cereal Brands
    Celiac.com 12/31/2020 - One question we get a lot is about gluten-free breakfast cereals. Specifically, which brands of breakfast cereals are gluten-free and safe for people with celiac disease?
    Finding a good gluten-free breakfast cereal can be a challenge. Fortunately more and more manufacturers are making gluten-free breakfast cereals, so the choices are many. Here are nearly a hundred of America's top gluten-free cereal brands. These top breakfast cereal brands are labeled "Gluten-Free." That means that you can breath extra easy about serving them to people with celiac disease.
    Note that some cereals on this list use gluten-free oats, and ~10% of people with celiac disease also have an oat intolerance (to avenin protein), so they may also need to exclude the cereals on...


    Scott Adams
    Corn Pops and Other Unsafe, NON-Gluten-Free Breakfast Cereals
    Celiac.com 01/12/2021 - We get a lot of questions about which breakfast cereals are gluten-free, and we recently made up a list of Cheerios and nearly one hundred gluten-free breakfast cereals. 
    Still, the questions keep coming, especially about some of the most popular cereals that are not gluten-free. The number of popular breakfast cereals that are not gluten-free is too long to count, but here are more than a hundred popular breakfast cereals that lots of folks wonder about, and wish were gluten-free. These cereals are not gluten-free, however, so be sure to avoid them if you have celiac disease.
    As always, check labels and choose carefully.
    Unsafe NON-Gluten-Free Breakfast Cereals Include:
    General Mills' Wheat Chex Kellogg's Corn Pops - Despite ...


    Scott Adams
    Is Trix Cereal Gluten-Free?
    Celiac.com 01/08/2021 - We know Trix is for kids, but is Trix cereal gluten-free for celiac kids?
    We get a lot of questions about which breakfast cereals are gluten-free, and we recently made up a list of nearly one hundred gluten-free breakfast cereals. 
    We've also compiled a list of unsafe non-gluten-free breakfast cereals. But, the questions keep coming, especially about some of the most popular cereals that are not gluten-free.
    The number of popular breakfast cereals that are not gluten-free is too long to count, but we get a lot of questions about Trix. Specifically, is Trix gluten-free and safe for people with celiac disease?
    According to the General Mills Web site, Trix does not contain any gluten ingredients, however, they do not use the "gluten-free"...


  • Recent Activity

    1. - StaciField replied to StaciField's topic in Related Issues & Disorders
      8

      My bone structure is disintegrating and I’m having to have my teeth removed

    2. - Wheatwacked replied to More2Learn's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Celiac Maybe a Possibility?

    3. - Scott Adams replied to Vozzyv's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Weird Symptoms

    4. - Jeff Platt replied to Vozzyv's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Weird Symptoms

    5. - cristiana replied to Vozzyv's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Weird Symptoms


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,115
    • Most Online (within 30 mins)
      7,748

    Jacqueline12
    Newest Member
    Jacqueline12
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Popular Now

    • Vozzyv
      5
    • Kathleen JJ
    • Captain173
      10
    • jjiillee
      7
    • Kristina12
      7
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...