Celiac.com 01/11/2019 - When Super Bowl LIII kicks off on Sunday, Feb. 3rd, you’ll want to have your snack selection well-nailed down, including your gluten-free choices. With a bit of planning, you can avoid the unplanned halftime rush to get snacks that could have been gotten long before Maroon 5 takes the stage. Who wants to miss Maroon 5 just to stand in line at the store? Here’s a list of gluten-free snacks that are ideal for your Super Bowl party, and other great gluten-safe snacks that are wheat, rye and barley-free.
We’ve broken the list in two, and listed fully gluten-free snacks first, with a list of gluten-safe snacks that that are wheat, rye and barley-free. Together, they will help to make your snack table the life of the Super Bowl party.
Celiac.com Sponsor (A12):
Please keep in mind that neither list is complete, or definitive, and should only be used as a guideline. Remember, the risk of contamination can be higher for snacks that are not clearly labeled gluten-free, but are made without wheat, barley, rye, or oats. As always, before eating any snacks on the list, be sure to read labels, check manufacturer information, and choose according to your own sensitivity levels, or those of your friends and family. Feel free to comment below if you see any issues, or if you'd like us to add something.
These favorite Super Bowl snacks are gluten-free. They are safe for people with celiac disease and gluten-intolerance. Do your best to place your gluten-free selections so as to minimize spillover from non-gluten-free counterparts.
SAFE GLUTEN-FREE SNACKS for SUPER BOWL LIII INCLUDE:
- BEANFIELDS chips in a variety of flavors
- GOOD HEALTH Veggie Straws, Veggie Stix, and Veggie Chips
- LATE JULY
- POPCHIPS
- SNIKIDDY Organic Mac’n’Cheese Baked Puffs, Grilled Cheese Baked Puffs, and Cheddar Cheese Baked Fries
- BOULDER CANYON potato chips
- CAPE COD potato chips
- KETTLE BRAND potato chips
- TERRA potato chips
- UTZ potato chips
- FRITO LAY—Assorted chips and snacks, including:
- CHEETOS Baked Crunchy Cheese Flavored Snacks
- CHEETOS Curls Winter White Cheddar Cheese Flavored Snacks
- CHEETOS Crunchy Cheddar Jalapeño Cheese Flavored Snacks
- CHEETOS Crunchy Cheese Flavored Snacks
- CHEETOS Crunchy Flamin' Hot Cheese Flavored Snacks
- CHEETOS Crunchy Flamin' Hot Chipotle Ranch Cheese Flavored Snacks
- CHEETOS Crunchy Flamin' Hot Limón Cheese Flavored Snacks
- CHEETOS Crunchy XXtra Flamin' Hot Flavored Cheese Flavored Snacks
- CHEETOS Fantastix! Chili Cheese Flavored Corn and Potato Snacks
- CHEETOS Fantastix! Flamin’ Hot Flavored Corn and Potato Snacks
- CHEETOS Paws Cheese Flavored Snacks
- CHEETOS Puffs Cheese Flavored Snacks
- CHEETOS Puffs Flamin' Hot Cheese Flavored Snacks
- CHEETOS Puffs Simply White Cheddar Cheese Flavored Snacks
- CHEETOS Puffs Simply White Cheddar Jalapeno Cheese Flavored Snacks
- CHEETOS Reduced Fat Puffs Cheese Flavored Snacks
- CHEETOS Reduced Fat Puffs Flamin' Hot Cheese Flavored Snacks
- CHESTER'S Bacon Cheddar Flavored Fries
- CHESTER'S Flamin' Hot Flavored Fries
- CHESTER'S Flamin' Hot Flavored Popcorn
- DORITOS Simply Organic White Cheddar Flavored Tortilla Chips
- DORITOS Toasted Corn Tortilla Chips
- FRITOS Lightly Salted Corn Chips
- FRITOS Original Corn Chips
- FRITOS Reduced Fat Original Corn Chips
- FRITOS Scoops! Corn Chips
- LAY'S Baked BBQ Flavored Potato Chips
- LAY'S Baked Original Potato Chips
- LAY'S Baked Sour Cream & Onion Flavored Potato Chips
- LAY'S Classic Potato Chips
- LAY'S Deli Style Potato Chips
- LAY'S Lightly Salted Potato Chips
- LAY'S Simply BBQ Thick Cut Flavored Potato Chips
- LAY'S Simply Sea Salt Flavored Thick Cut Potato Chips
- LAY'S STAX All American Cheeseburger Flavored Potato Crisps
- LAY'S STAX Bacon & Cheddar Potato Skins Flavored Potato Crisps
- LAY'S STAX Buffalo Wings with Ranch Flavored Potato Crisps
- LAY'S STAX Cheddar Flavored Potato Crisps
- LAY'S STAX Chile Limón Flavored Potato Crisps
- LAY'S STAX Flamas Flavored Potato Crisps
- LAY'S STAX Jalapeño Pepper Jack Flavored Potato Crisps
- LAY'S STAX Mesquite Barbecue Flavored Potato Crisps
- LAY'S STAX Original Potato Crisps
- LAY'S STAX Pizza Flavored Potato Crisps
- LAY'S STAX Salt & Vinegar Flavored Potato Crisps
- LAY'S STAX Sour Cream & Onion Flavored Potato Crisps
- LAY'S Wavy Lightly Salted Potato Chips
- LAY'S Wavy Original Potato Chips
- RUFFLES Baked Cheddar & Sour Cream Flavored Potato Crisps
- RUFFLES Baked Original Potato Crisps
- RUFFLES Baked Roasted Garlic & Ranch Flavored Potato Crisps
- RUFFLES Original Potato Chips
- RUFFLES Reduced Fat Original Potato Chips
- RUFFLES Simply Reduced Fat Sea Salted Potato Chips
- SANTITAS White Corn Strips Tortilla Chips
- SANTITAS White Corn Tortilla Chips
- SANTITAS Yellow Corn Rounds Tortilla Chips
- SANTITAS Yellow Corn Tortilla Chips
- SMARTFOOD Delight Sea Salt Flavored Popcorn
- SMARTFOOD Delight White Cheddar Flavored Popcorn
- SMARTFOOD Movie Theater Butter Flavored Popcorn
- SMARTFOOD White Cheddar Cheese Popcorn
- TOSTITOS Baked Scoops! Tortilla Chips
- TOSTITOS Bite Size Rounds Tortilla Chips
- TOSTITOS Cantina Thin & Crispy Tortilla Chips
- TOSTITOS Cantina Traditional Tortilla Chips
- TOSTITOS Crispy Rounds Tortilla Chips
- TOSTITOS Original Restaurant Style Tortilla Chips
- TOSTITOS Reduced Fat Crispy Rounds Tortilla Chips
- TOSTITOS Simply Organic Blue Corn Tortilla Chips
- TOSTITOS Simply Organic Scoops! Tortilla Chips
- TOSTITOS Simply Organic Yellow Corn Tortilla Chips
- TOSTITOS Scoops! Tortilla Chips
- TOSTITOS Thick & Hearty Rounds Tortilla Chips
Gluten-free multigrain chips include:
- EATSMART NATURALS MULTIGRAIN chips
- FOOD SHOULD TASTE GOOD multigrain chips
- LUNDBERG RICE CHIPS
- MEDITERRANEAN SNACK FOODS lentil chips
- MICHAEL SEASON’S BLACK BEAN CHIPS
- VAN’S FOODS multigrain chips
- WAY BETTER multigrain chips
Gluten-free nuts include:
- Blue Diamond—Blue Diamond plain, salted, and flavored varieties. Check labels carefully.
- Fisher Nuts—Fischer clearly labels gluten-free products, and lists any gluten ingredients, so read labels and choose carefully.
- Wonderful Company—Many of Wonderful’s almonds, pistachios and other nuts are free from gluten, but read labels carefully to be sure.
Plain potato chips are usually gluten-free, but double-check. Beware of any added flavorings. Be sure your multi-grain chips are clearly labeled gluten-free. Be sure any multi-grain chips you buy are labeled gluten-free.
The major brand Super Bowl snacks listed below contain no gluten-ingredients. Though they are generally regarded as safe, they are not recommended for people with serious gluten sensitivity.
As always, please check with the manufacturer, as manufacturing or product formulation can change. Do not rely on this list for medical purposes. If you have celiac disease or gluten-intolerance, please use caution in choosing products that are not specifically labeled as gluten-free.
SNACKS with NO GLUTEN INGREDIENTS include:
- BAKEN-ETS Hot 'N Spicy Flavored Pork Skins
- BAKEN-ETS Sweet Southern Heat BBQ Flavored Fried Pork Skins
- BAKEN-ETS Traditional Fried Pork Skins
- CHEETOS Crunchy Flamin' Hot Cheese Flavored Snacks
- CHEETOS Sweetos Caramel Puffs Flavored Snacks
- CHEETOS Sweetos Cinnamon Sugar Flavored Snacks
- CHEETOS White Cheddar Bag of Bones Cheese Flavored Snacks
- CHEETOS White Cheddar Snowflakes Cheese Flavored Snacks
- CHESTER'S Butter Flavored Puffcorn Snacks
- CHESTER'S Cheese Flavored Puffcorn Snacks
- CHESTER'S Flamin' Hot Flavored Puffcorn Snacks
- CRACKER JACK Original Caramel Coated Popcorn & Peanuts
- DORITOS Blaze Flavored Tortilla Chips
- DORITOS Cool Ranch Flavored Tortilla Chips
- DORITOS Dinamita Chile Limón Flavored Rolled Tortilla Chips
- DORITOS Flamas Flavored Tortilla Chips
- DORITOS Jacked Ranch Dipped Hot Wings Flavored Tortilla Chips
- DORITOS Nacho Cheese Flavored Tortilla Chips
- DORITOS Poppin' Jalapeno Flavored Tortilla Chips
- DORITOS Salsa Verde Flavored Tortilla Chips
- DORITOS Simply Organic Spicy White Cheddar Flavored Tortilla Chips
- DORITOS Spicy Nacho Flavored Tortilla Chips
- DORITOS Taco Flavored Tortilla Chips
- DORITOS Tapatio Flavored Tortilla Chips
- EL ISLENO Maduro Sweet Plantain Chips
- EL ISLENO Plantain Chips
- FRITO-LAY Flamin' Hot Limon Sunflower Seeds
- FRITO-LAY Ranch Sunflower Seeds
- FRITO-LAY Sunflower Seeds
- FRITO-LAY Sunflower Seeds Kernels
- FRITOS Bean Dip
- FRITOS Chili Cheese Flavored Corn Chips
- FRITOS Classic Ranch Flavored Corn Chips
- FRITOS Flamin' Hot Flavored Corn Chips
- FRITOS Flavor Twists Honey BBQ Flavored Corn Chips
- FRITOS Hot Bean Dip
- FRITOS Jalapeño & Cheddar Flavored Cheese Dip
- FRITOS Mild Cheddar Flavor Cheese Dip
- FRITOS Spicy Jalapeno Flavored Corn Chips
- FUNYUNS Flamin' Hot Onion Flavored Rings
- FUNYUNS Onion Flavored Rings
- LAY'S Barbecue Flavored Potato Chips
- LAY'S Cheddar & Sour Cream Flavored Potato Chips
- LAY'S Chile Limón Potato Chips
- LAY'S Dill Pickle Flavored Potato Chips
- LAY'S Fiery Habanero Flavored Potato Chips
- LAY'S French Onion Dip
- LAY'S Honey BBQ Flavored Potato Chips
- LAY'S Kettle Cooked Honey Chipotle Flavored Potato Chips
- LAY'S Kettle Cooked Jalapeño Flavored Potato Chips
- LAY'S Kettle Cooked Lightly Salted Olive Oil & Herbs Flavored Potato Chips
- LAY'S Kettle Cooked Lightly Salted Sweet & Smoky BBQ Flavored Potato Chips
- LAY'S Kettle Cooked Maui Onion Flavored Potato Chips
- LAY'S Kettle Cooked Original Potato Chips
- LAY'S Kettle Cooked Reduced Fat Applewood Smoked BBQ Flavored Potato Chips
- LAY'S Kettle Cooked Reduced Fat Cream Cheese & Chives Flavored Potato Chips
- LAY'S Kettle Cooked Reduced Fat Jalapeño Cheddar Flavored Potato Chips
- LAY'S Kettle Cooked Reduced Fat Original Potato Chips
- LAY'S Kettle Cooked Reduced Fat Sea Salt & Vinegar Flavored Potato Chips
- LAY'S Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato Chips
- LAY'S Kettle Cooked Sea Salt & Vinegar Flavored Potato Chips
- LAY'S Lightly Salted BBQ Flavored Potato Chips
- LAY'S Lightly Salted Cheddar & Sour Cream Flavored Potato Chips
- LAY'S Limón Flavored Potato Chips
- LAY'S Poppables Honey BBQ Flavored Potato Snacks
- LAY'S Poppables Sea Salt Potato Snacks
- LAY'S Poppables White Cheddar Flavored Potato Snacks
- LAY'S Salt & Vinegar Flavored Potato Chips
- LAY'S Smooth Ranch Dip
- LAY'S Sour Cream & Onion Flavored Potato Chips
- LAY'S STAX Xtra Flamin' Hot Flavored Potato Crisps
- LAY'S Sweet Southern Heat BBQ Flavored Potato Chips
- LAY'S Tapatio Limón Flavored Potato Chips
- LAY'S Wavy Bacon Wrapped Jalapeno Poppers Flavored Potato Chips
- LAY'S Wavy Hickory BBQ Flavored Potato Chips
- LAY'S Wavy Milk Chocolate with Almond Bits Covered Potato Chips
- LAY'S Wavy Ranch Flavored Potato Chips
- MATADOR Flamin' Hot Snack Stick
- MATADOR Mild Snack Stick
- MATADOR Original Snack Stick
- MATADOR Original Snack Strip
- MAUI STYLE Onion Flavored Potato Chips
- MAUI STYLE Original Potato Chips
- MAUI STYLE Salt & Vinegar Flavored Potato Chips
- MISS VICKIE'S Farmhouse White Cheddar Kettle Cooked Flavored Potato Chips
- MISS VICKIE'S Jalapeño Flavored Kettle Cooked Potato Chips
- MISS VICKIE'S Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips
- MISS VICKIE'S Sea Salt Original Kettle Cooked Potato Chips
- MISS VICKIE'S Sour Cream & Herbs Kettle Cooked Potato Chips
- MUNCHIES Flamin' Hot Peanuts
- MUNCHIES Honey Roasted Peanuts
- MUNCHIES Salted Peanuts
- MUNCHOS Original Potato Crisps
- NUT HARVEST Dark Chocolate Almond Toffee Bites
- NUT HARVEST Dark Chocolate Butter Toffee Covered Almonds
- NUT HARVEST Deluxe Mixed Nuts
- NUT HARVEST Honey Roasted Nut Mix
- NUT HARVEST In-Shell Pistachios
- NUT HARVEST Lightly Roasted Almonds
- NUT HARVEST Nut & Chocolate Mix
- NUT HARVEST Nut & Fruit Mix
- NUT HARVEST Sea Salted Whole Cashews
- RUFFLES All Dressed Flavored Potato Chips
- RUFFLES Baked Cheddar & Sour Cream Flavored Potato Crisps
- RUFFLES Baked Roasted Garlic & Ranch Flavored Potato Crisps
- RUFFLES Cheddar & Sour Cream Flavored Potato Chips
- RUFFLES Flamin' Hot Flavored Potato Chips
- RUFFLES Jalapeno Ranch Flavored Potato Chips
- RUFFLES Loaded Bacon & Cheddar Potato Skins Flavored Potato Chips
- RUFFLES Mozzarella 'N Marinara Flavored Potato Chips
- RUFFLES Organic Original Potato Chips
- RUFFLES Queso Flavored Potato Chips
- RUFFLES Sour Cream & Onion Flavored Potato Chips
- SABRITAS Adobadas Flavored Potato Chips
- SABRITAS Picante Peanuts
- SABRITAS Salt & Lime Peanuts
- SABRITAS Turbos Flamas Flavored Corn Chips
- SMARTFOOD Caramel & Cheddar Mix Flavored Popcorn
- SMARTFOOD Delight Chipotle Aged Cheddar Flavored Air Popped Popcorn
- SMARTFOOD Delight Rosemary & Olive Oil Flavored Air Popped Popcorn
- SMARTFOOD Delight Sea Salted Caramel Flavored Air Popped Popcorn
- SMARTFOOD Parmesan Garlic Flavored Popcorn
- SMARTFOOD Spicy Jalapeno Ranch Flavored Popcorn
- SMARTFOOD Sweet & Salty Kettle Corn Flavored Popcorn
- SPITZ Chili Lime Sunflower Seeds
- SPITZ Cracked Pepper Sunflower Seeds
- SPITZ Cracked Pepper Pumpkin Seeds
- SPITZ Dill Pickle Pumpkin Seeds
- SPITZ Dill Pickle Sunflower Seeds
- SPITZ Original Sunflower Seeds
- SPITZ Salted Caramel Sunflower Seeds
- SPITZ Seasoned Pumpkin Seeds
- SPITZ Seasoned Sunflower Seeds
- SPITZ Smoky BBQ Sunflower Seeds
- SPITZ Spicy Sweet Chili Sunflower Seeds
- TOSTITOS Chipotle Restaurant Style Medium Salsa
- TOSTITOS Chunky Salsa - Medium
- TOSTITOS Chunky Salsa - Mild
- TOSTITOS Creamy Spinach Dip
- TOSTITOS Dip-Etizers Cheesy Spinach Dip
- TOSTITOS Dip-Etizers Four Cheese Queso
- TOSTITOS Dip-Etizers Mexican Style Black Bean Dip
- TOSTITOS Fiesta Bean & Cheese Dip
- TOSTITOS Football Shaped Tortilla Chips
- TOSTITOS Habanero Hot Chunky Salsa
- TOSTITOS Hint of Lime Flavored Tortilla Chips
- TOSTITOS Mango Salsa
- TOSTITOS Multigrain Scoops! Tortilla Chips
- TOSTITOS Nacho Cheese Cup
- TOSTITOS Queso Blanco Dip
- TOSTITOS Restaurant Style with a Hint of Jalapeno Flavored Tortilla Chips
- TOSTITOS Restaurant Style Salsa
- TOSTITOS Roasted Garlic Medium Chunky Salsa
- TOSTITOS Salsa Con Queso
- TOSTITOS Salsa Ranchera Flavored Tortilla Chips
- TOSTITOS Salsa Verde Flavored Tortilla Chips
- TOSTITOS Simply Black Bean Tortilla Chips
- TOSTITOS Smooth & Cheesy Dip
- TOSTITOS Splash of Lime Flavored Mild Chunky Salsa
Regarding the above Frito-Lay products, the company website states:
“The Frito-Lay products listed do not contain wheat, rye, barley or oat ingredients (we include oats in this list as a precaution as oats are often commingled with gluten-containing grains). Please note however, some of the products listed below may be manufactured on the same lines as products that contain gluten.
Although our lines are cleaned between production runs, Frito-Lay has not tested these products for gluten content and the ingredients in these products may have come into contact with gluten-containing products prior to manufacturing. Individuals who are sensitive to gluten should take these factors into consideration in consuming these products.
Please note: The information provided pertains only to products made and distributed in the U.S. Products sold in other countries under similar brands may be made using slightly different recipes and ingredients to accommodate local needs and preferences.”
For questions or more information, check the Frito-Lay website.
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now