Brands of Gluten-Free Tater Tots

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By Jefferson Adams

September 23, 2022
By Jefferson Adams • September 23, 2022

Brands of Gluten-Free Tater Tots

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Reviewed and edited by a celiac disease expert.

Wondering if your brand of tater tots is gluten-free? Ore-Ida Tater Tots are gluten-free. Other brands are not. Here's the rundown.
Caption: Tater Tots. Image: CC BY-SA 2.0--Willis Lam

Celiac.com 09/23/2022 - We're always fielding questions about which products are gluten-free. And we often see questions about snack foods and other products. Recently we've had a lot of readers asking if Tater Tots are gluten-free and safe for people with celiac disease. The short answer is yes.

Tater Tots are Gluten-Free
Tater Tots are actually a trademarked product of the Ore-Ida company. Ore-Ida tater tots even made our list of twenty surprisingly gluten-free foods.

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Tater tots are listed as gluten-free on the Ore-Ida website.

That means that all those other tater-tot like potato products are something else. Still, we understand the question. There are several brands of tater tots that are made without gluten ingredients, and which list no wheat or gluten allergens.

Brands of Gluten-Free Tater Tots:

Ore-Ida

Ore-Ida Golden Tater Tots

Ore-Ida Mini Tater Tots

Ore-Ida Extra Crispy Tater Tots

Ore-Ida Onion Tater Tots

Ore-Ida Golden Crispy Crowns

Ore-Ida Ready in 5 Microwaveable Extra Crispy Crowns

Tater Puff Brands with No Gluten-Ingredients, and No Wheat or Gluten Allergen Warnings:

365 by Whole Foods Market
365 Tater Puffs

Alexia
Alexia Yukon Gold Potato Puffs are gluten-free.

Lamb Weston
The Idaho-based Lamb Weston specializes in the production of frozen potato products.
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About Me

Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

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