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    Jefferson Adams
    Jefferson Adams

    Candied Sweet Potatoes (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Sweet potatoes are not to be confused with yams, though they are similar enough in appearance. The true yam is the tuber of a tropical vine, and is not even remotely related to the sweet potato.

    The paler-skinned sweet potato has a thin, light yellow skin with pale yellow flesh which is not sweet and has a dry, crumbly texture similar to a white baking potato. The sweet potato that is most often confused with a yam is the thicker, darker-skinned variety, with its orange to reddish skin, its vivid orange, sweet flesh, and its moist texture.

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    Current popular sweet potato varieties include Goldrush, Georgia Red, Centennial, Puerto Rico, New Jersey, and Velvet. Any of them will work well for this recipe.

    Ingredients:
    4-5 sweet potatoes, cut into 1-inch cubes
    ½ cup butter
    1 cup packed brown sugar
    ½ cup orange juice

    Preparation:
    Boil cut-up sweet potatoes until tender, but firm.

    In a frying pan, melt the butter and brown sugar together until bubbly.

    Add the orange juice and whisk until smooth. Add the cut-up sweet potatoes and cook on low heat for about 15-20 minutes, turning occasionally until the sweet potatoes fully caramelize.

    To thicken syrup, stir in some more brown sugar as needed.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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