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  • Celiac.com Podcast Edition
    Celiac.com Podcast Edition

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    Celiac.com Podcast Edition - Episode 40 - Celiac Disease and Gluten-Free Diet News

    Reviewed and edited by a celiac disease expert.

    Celiac.com 07/01//2011 - Welcome To Celiac.com Podcast Edition!

    Here are the articles mentioned in this podcast:

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     In The News:

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    • Bone Density from “Is a Gluten-Free Diet Still Enough for People With Celiac Disease?” by Max Librach; Journal of Gluten Sensitivity, Winter 2011
    • Quinoa Celery Salad from “Quinoa and Celery Salad (Gluten-Free)” by Jefferson Adams

     


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      The paleo diet is based on the idea that the human body evolved to consume a balanced ratio of omega-6 and omega-3 fatty acids, and that the modern diet is out of balance. A healthy ratio of omega-6 to omega-3 is 1:1–4:1, while the modern diet is closer to 20:1–40:1. The paleo diet aims to restore this balance.
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