Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    Cheesy Chicken Casserole with Broccoli and Rice (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    If you're looking for a tasty, easy to make casserole that's also gluten-free, then try this cheesy chicken casserole with broccoli and rice.

    Cheesy Chicken Casserole with Broccoli and Rice (Gluten-Free) -

    Celiac.com 11/09/2019 - Fall weather calls for hearty and delicious, while the dwindling daylight call for quick and easy. This rich, cheesy, gluten-free chicken broccoli rice casserole is a surefire hit with kids, and guaranteed to warm your kitchen, heart and stomach. This casserole freezes beautifully, so make as much as you need and freeze it for later. 

    Ingredients:

    • 2 heads fresh broccoli
    • 3 tablespoons salted butter
    • 3 cups cooked brown rice or basmati rice
    • 1 cups sliced fresh brown mushrooms
    • 2 teaspoon minced garlic
    • ¾ cup milk
    • 4 ounces (2 cups) cheddar cheese, shredded, divided
    • 2 cups shredded chicken
    • 1 teaspoon salt
    • 1 teaspoon ground black pepper
    • 1 teaspoon garlic powder

    Celiac.com Sponsor (A12):
    Directions:
    Cook rice ahead of time. 

    Cook, cool, and shred enough chicken for 2 overflowing cups.

    Lightly oil one 9x13 baking pan. Set aside.

    In a large stockpot, melt the butter. 

    Once melted, add the cooked rice, sliced mushrooms, garlic, milk and half of the shredded cheddar cheese. 

    Cook over medium heat until the cheese melts fully.

    Add the broccoli, chicken, salt and garlic powder and cook over medium heat, for about 5 minutes, stirring frequently.

    Remove from heat and spoon mixture evenly into the baking pan. 

    Sprinkle the remaining cheese evenly over the top.

    Bake at 350°for about 15-20 minutes, until casserole is heated throughout and broccoli is tender.



    User Feedback

    Recommended Comments

    Guest Jo-Ann Lapalme

    Posted

    Can this be frozen for make ahead meals?  Thank you 

    Link to comment
    Share on other sites
    Scott Adams

    We've never tried this, but at the very least you should be able to make it ahead of time, then refrigerate it until you eat it.

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Out of eggs? This easy breakfast casserole offers a tasty alternative eggs. No matter how you do it, it's easy to make, and a surefire hit at the breakfast table. All you need are some potatoes, some ham, bacon or sausage.
    Just mix the ingredients, toss into a casserole dish and pop in the oven. The result is a rich, delicious casserole that will please even picky eaters. Also, you can make this dish ahead of time and warm up to save even more time.
    Ingredients:
    1 (32 ounce) package frozen hash brown potatoes
    8 ounces cooked, diced ham
    1 can (18 oz) gluten-free Progresso Traditional potato, broccoli and cheese chowder OR Really Good Gluten-free Potato Leek Soup
    2 cups shredded sharp Cheddar cheese
    1½ cups grated Parmesan cheese
    Directions:
    Preheat oven to 37...


    Jefferson Adams
    Cheddar Cheese Grits Casserole (Gluten-Free)
    Celiac.com 02/09/2019 - Grits are a time-honored southern favorite. Of the many ways to prepare grits, adding cheese, butter, eggs and milk is one of the easiest and common methods. In many regions, good cheese grits are as beloved as good macaroni and cheese.  Here’s a simple. Tasty recipe that will deliver smooth, creamy, cheesy grits that are sure to please your hungriest eaters. It keeps well, and makes a great potluck dish.
    Ingredients:
    4 cups whole milk  2 cups (8 oz.) shredded sharp Cheddar cheese 1 cup uncooked quick-cooking grits  4 tablespoons salted butter  1 large egg, lightly beaten  1 teaspoon salt  ½ teaspoon pepper  ¼ cup grated Parmesan cheese Instructions:
    Heat oven to 350°F. 
    Bring mi...


    Jefferson Adams
    Easy Gluten-Free Taco Casserole
    Celiac.com 10/26/2019 - This easy to make gluten-free taco casserole will be a major hit on taco night. A blend of gluten-free taco seasoning, ground beef, cheese, pinto beans, corn, and tortilla chips, this casserole comes together in a snap and is sure to please.
    Ingredients:
    1½ pounds lean ground beef 1 cup shredded Cheddar cheese 1 packet McCormick Gluten-Free Taco Seasoning Mix or the homemade version below 1 16 ounce can pinto beans, drained and rinsed 1 15 ounce can tomato sauce 1 11 ounce can Mexican-style corn, drained 1¼ cup lightly crushed gluten-free tortilla chips Directions:
    Heat oven to 400°F. 
    Brown meat in large skillet on medium-high heat. Drain away fat.
    Stir in seasoning mix, beans, to...


    Jefferson Adams
    Gluten-Free Chicken Parmesan Casserole
    Celiac.com 10/31/2019 - Craving chicken Parmesan, but don't wan't to go through the hassle of prep and cooking the traditional way? Then this gluten-free chicken Parmesan casserole is just the ticket. Easy to make, and impressively tasty, this casserole will get plenty of smiles.
    Ingredients:
    2 skinless chicken breasts, cooked, shredded 2½ cups marinara sauce 4 cups favorite gluten-free pasta, cooked 1 cup frozen spinach, thawed 1 cup Parmesan cheese, shredded ½ cup Mozzarella cheese shredded  ⅓ cup gluten-free breadcrumbs or gluten-free panko ½ teaspoon dried Italian seasoning ½ teaspoon oregano ½ teaspoon dried basil Directions:
    Heat oven to 350° F
    In a large bowl combine sliced chicken, ...


  • Recent Activity

    1. - trents replied to llisa's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Gluten free vitamins

    2. - Wheatwacked replied to More2Learn's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      Celiac Maybe a Possibility?

    3. - Wheatwacked replied to llisa's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Gluten free vitamins

    4. - trents replied to llisa's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Gluten free vitamins

    5. - llisa replied to llisa's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Gluten free vitamins


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,224
    • Most Online (within 30 mins)
      7,748

    Mary Boyle
    Newest Member
    Mary Boyle
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • llisa
      11
    • CeliacPsycho246
      4
    • More2Learn
      7
    • CeliacChica
      45
    • ellanataliw
      6
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...