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  • Jefferson Adams
    Jefferson Adams

    Creamy Rich Butternut Squash Soup (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This gluten-free butternut squash soup will warm your heart and leave you craving more.

    Creamy Rich Butternut Squash Soup (Gluten-Free) - Butternut squash soup. by healthiermi is licensed under CC BY-SA 2.0.
    Caption:

    Celiac.com 01/16/2024 - Creamy, rich, gluten-free, and super easy to make, this butternut squash soup is perfect to cozy up to when the weather turns cold, and the nights get long.

    Indulge in the warm and comforting flavors of fall with our delectable Creamy Rich Butternut Squash Soup. This gluten-free recipe combines the natural sweetness of roasted butternut squash with aromatic herbs and spices, creating a velvety smooth soup that's both hearty and nourishing. The rich and creamy texture is achieved without a hint of gluten, making it a perfect choice for those with celiac disease or a gluten sensitivity. Elevate your autumn dining experience with this soul-soothing dish that captures the essence of the season in every spoonful. Whether served as an elegant starter for a festive gathering or enjoyed as a wholesome weeknight meal, this gluten-free butternut squash soup is sure to become a cherished favorite in your repertoire of comforting recipes.

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    Ingredients

    • 1 tablespoon olive oil
    • 1 large onion, chopped
    • 3 garlic cloves, minced
    • 1 medium butternut squash (3 pounds), peeled and cubed
    • 4 cups vegetable broth
    • ¾ teaspoon salt
    • ¼ teaspoon pepper
    • ½ cup heavy whipping cream
    • Optional: Additional heavy whipping cream and crispy sage leaves

    Directions:
    In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer.

    Stir in squash, broth, salt and pepper; bring to a boil. Reduce heat; simmer, covered, 10-15 minutes or until squash is tender. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to pan. Add cream; cook and stir until heated through. If desired, garnish with additional heavy whipping cream and crispy sage.


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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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