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  • Jefferson Adams
    Jefferson Adams

    Easy Gluten-Free Chicken Cordon Bleu

    Reviewed and edited by a celiac disease expert.

    Looking for a gluten-free version of classic French chicken Cordon Bleu? We've got you covered.

    Easy Gluten-Free Chicken Cordon Bleu - Image: CC BY-ND 2.0--Flying Photog
    Caption: Image: CC BY-ND 2.0--Flying Photog

    Celiac.com 06/10/2022 - Chicken Cordon Bleu is a classic French dish that has earned great fame, and numerous fans. 'Cordon Bleu' is a French term that translates as 'blue ribbon,' and which originally referred to a cooking award given to women. This particular dish is easy enough for anyone to make, and it's sure to turn an ordinary meal time into something special. This recipe delivers a rich, tasty version at home.

    Ingredients:

    • 4 skinless, boneless chicken breast halves
    • 4 slices Swiss cheese
    • 4 slices ham
    • 2 tablespoons gluten-free flour, or potato starch
    • 1 teaspoon paprika
    • ¼ cup butter
    • ¼ cup and 1½ tablespoons dry white wine
    • 1 teaspoon gluten-free chicken bouillon granules
    • ½ tablespoon plus ½ teaspoon cornstarch
    • ⅔ cup heavy whipping cream

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    Directions
    Pound chicken breasts until they are thin. 

    Place a cheese and ham slice on each breast within ½ inch of the edges. 

    Fold the edges of the chicken over the filling, and secure with toothpicks. Mix the gluten-free flour or potato starch and paprika in a small bowl.

    Dredge chicken in the mix until the pieces are well-coated.

    Heat the butter in a large skillet over medium-high heat, and cook the chicken until browned on all sides. 

    Add the wine and bouillon. 

    Reduce heat to low, cover, and simmer for 30 minutes, until chicken is no longer pink and juices run clear.

    Remove the toothpicks, and transfer the breasts to a warm platter. 

    Blend the cornstarch with the cream in a small bowl, and whisk slowly into the skillet. Cook, stirring until thickened, and pour over the chicken. 

    Serve warm.


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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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