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    Scott Adams
    Scott Adams

    Egg Fried Rice (Gluten-Free)

    Reviewed and edited by a celiac disease expert.
    Egg Fried Rice (Gluten-Free) -

    This recipe comes to us from "irish daveyboy" via the Open Original Shared Link:

    Ingredients:

    • 1 tablespoon Groundnut Oil
    • 1 Onion, diced
    • 1 Green Pepper, de-seeded and diced
    • 675g Cold Cooked Rice
    • 2 Eggs, whisked
    • 2 Tbls gluten-free Soy Sauce
    Directions:
    • Heat a large frying pan over a high heat until very hot.
    • Add the oil and swirl around.
    • Add the onion and pepper and stir–fry for 3–5 minutes, or until softened but not colored.
    • Add the rice to the pan and stir around until it is mixed with the vegetables and heated through.
    • Push the rice away from the center of the pan, pour in the eggs, and stir until scrambled and set.

    Once the eggs are scrambled, toss all the ingredients together, add the gluten-free soy sauce, decorate with sliced scallions and serve at once.


    User Feedback

    Recommended Comments

    Guest dappycharlie

    Posted

    Why would you throw grams in there as a measurement when all else is not???

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    Guest Carlena Milligan

    Posted

    What is ground nut oil? What is 675 gm rice?

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    Guest Gudrun

    Posted

    Well, I don't know what ground nut oil is, either, but I would imagine, any oil would do. I plan on using olive oil. As for the grams, that's equivalent to about 24 oz. Sorry, I can't help with "cups" either. I prefer to use a scale, anyway.

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    Guest smookie

    Posted

    675 gm of rice is a ridiculous amt. of rice. 100 gm = 1 Cup. Do the math. I filled a wok with 2 cups of rice and needed to put in a total of 4 eggs. It was a very lame recipe, sorry to say. I had to doctor this one up to make it palatable. sigh...

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    Guest scQue814

    Posted

    Ground nuts are peanuts--are there any other?--as opposed to tree nuts such as almonds.

     

    375g ~ 12-oz. (You guys have computers in front of you, use them!

     

    Also, Squid-brand fish sauce is gluten-free and can also be substituted for the soy sauce to great effect!

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    Guest scQue814

    Posted

    Recipes like this really should not even list quantities. Honestly, if you can't figure out the quantities on your own through trial and error, you shouldn't be cooking--which I usually translate into: if you can't cook for yourself, you shouldn't be allow to live.

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    Guest Sarah

    I just made this it was great, especially for picky kids. I just left out the peppers.

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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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