Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    Gluten-Free Cajun Shrimp and Rice (Shrimp Creole)

    Reviewed and edited by a celiac disease expert.

    Perfect for a weeknight dinner, this flavorful Cajun Shrimp and Rice is a gluten-free one-pan wonder that delivers a taste of the South right to your table.

    Gluten-Free Cajun Shrimp and Rice (Shrimp Creole) - Mmm... Shrimp Creole by jeffreyw is licensed under CC BY 2.0.
    Caption:

    Celiac.com 09/28/2024 - Elevate your gluten-free cooking with this flavorful Cajun Shrimp and Rice dish. Packed with bold spices and fresh ingredients, this recipe brings together tender shrimp, juicy tomatoes, and fluffy white rice in a quick and satisfying meal. Perfect for a weeknight dinner, it’s a gluten-free one-pan wonder that delivers a taste of the South right to your table.

    Ingredients:

    • 1 tablespoon unsalted butter
    • 2 tablespoons extra-virgin olive oil
    • 3 cloves garlic, minced
    • 2 teaspoons Cajun seasoning
    • 1 pound large shrimp, peeled and deveined, tails intact
    • Kosher salt and freshly ground pepper
    • 4 plum tomatoes, chopped
    • 2 bunches scallions, chopped
    • 3 cups cooked white rice
    • 3 tablespoons chopped fresh parsley
    • Lemon wedges, for serving

    Celiac.com Sponsor (A12):
    Directions:

    Heat the Skillet
    In a large skillet, melt the butter with the olive oil over medium-high heat. Add the minced garlic and cook until fragrant, about 1 minute.

    Cook the Shrimp
    Sprinkle the Cajun seasoning over the shrimp and add them to the skillet. Cook, stirring frequently, until the shrimp start to curl, about 1 minute. Season with salt and pepper to taste.

    Add Vegetables
    Stir in the chopped tomatoes and scallions. Cook for about 1 minute, allowing the flavors to blend.

    Incorporate the Rice
    Add the cooked white rice to the skillet along with ¼ cup of water. Continue cooking, stirring occasionally, until the rice is warmed through and the shrimp are fully opaque, about 3 more minutes.

    Finish and Serve
    Stir in the chopped parsley. Serve hot with lemon wedges on the side for a zesty finish.

    Tip: This dish is best served immediately, but leftovers can be stored in an airtight container in the refrigerator for up to two days. Reheat gently to avoid overcooking the shrimp.


    User Feedback

    Recommended Comments

    There are no comments to display.



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Cajun-style Blackened Fish with Herb Rice (Gluten-Free)
    Celiac.com 04/23/2014 - I don’t eat nearly enough southern-style food, in general, and enough Cajun-style food in particular. One thing I crave is Cajun-style blackened fish.
    Fortunately, it’s fairly easy dish to recreate at home. This recipe can be made with any good whitefish, like snapper or catfish, but is also good with fresh salmon. Pair it up with some rice, some greens, and a bit of gluten-free corn bread, and you’ve got the makings of a southern-style feast in your own kitchen.
    Ingredients:
    4-6 Red Snapper, Catfish, or Salmon fillets, skinless 2 cups white rice 3 tablespoons paprika 1½ teaspoons kosher salt ½ teaspoon cayenne pepper 1 teaspoon dried thyme ½ teaspoon garlic powder ½ teaspoon onion powder ...


    Jefferson Adams
    Naturally Gluten-Free Shrimp and Grits
    Celiac.com 02/02/2019 - Traditionally a southern breakfast favorite, grits are not only not just a southern food, these days, they’re also a not-just-for-breakfast food, if they ever were. Grits are naturally gluten-free and go great as a side or a meal for breakfast, lunch and dinner. Sweet or savory, grits are winning the hearts of more Americans outside the south. Here’s an easy to make recipe for delicious shrimp and grits.
    Ingredients
    1 pound medium shrimp, peeled and deveined  1 cup yellow whole-grain cornmeal 1 cup whole milk  2 strips bacon  2 red or yellow bell peppers, seeded and sliced  4 scallions, thinly sliced  1 teaspoon hot gluten-free cayenne pepper sauce, such as Crystal ⅓ cup grated Parmesan or Pecorin...


    Jefferson Adams
    Cajun-Style Blackened Fish with Green Rice (Gluten-Free)
    Celiac.com 04/06/2019 - If you’re looking to add a bit of snap to your next meal, look no further. This simple recipe covers fresh tilapia or other firm white fish in a blend of herbs and spices. Give it a quick sear on each side, and call it dinner. Crunchy and spicy on the outside, tender and juicy inside. It’s sure to honor its roots and leave your hungry eaters satisfied. Yum!
    Ingredients:
    4 tilapia, catfish, or redfish fillets 1 cup long-grain white rice 2 cups fresh flat-leaf parsley 1 teaspoon grated lemon zest 3 tablespoon olive oil 3 tablespoons paprika ¾ teaspoon garlic powder ¾ teaspoon dried thyme ½ teaspoon onion powder ¼ teaspoon cayenne pepper 2 tablespoon fresh lemon juice 4 lemon ...


    Scott Adams
    Savor the Flavor: Gluten-Free Cajun Gumbo
    Celiac.com 03/02/2024 - This soulful dish, bursting with bold flavors and rich textures, is sure to tantalize your taste buds and transport you to the heart of Louisiana with every savory spoonful. Whether you're a seasoned gumbo aficionado or a newcomer to the delights of Cajun cooking, this recipe promises to deliver a truly unforgettable dining experience.
    Gumbo, a beloved staple of Creole and Cajun cuisine, traces its roots back to the melting pot of cultures that define Louisiana's culinary landscape. Influenced by French, African, Native American, and Spanish culinary traditions, gumbo embodies the spirit of diversity and innovation that characterizes Cajun and Creole cooking. Originally crafted as a hearty stew using locally available ingredients, gumbo has evolved over the...


  • Recent Activity

    1. - glucel replied to glucel's topic in Coping with Celiac Disease
      2

      potato chip cross contamination

    2. - RMJ replied to glucel's topic in Coping with Celiac Disease
      2

      potato chip cross contamination

    3. - trents replied to AmandaA's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      New and Frustrated

    4. - Tracey Thomas replied to AmandaA's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      New and Frustrated

    5. - Tracey Thomas replied to AmandaA's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      New and Frustrated


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      124,874
    • Most Online (within 30 mins)
      7,748

    Bikisoucy
    Newest Member
    Bikisoucy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.7k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • holl4088
      4
    • zebra1975
      9
    • AmandaA
      8
    • KelleyJo
      8
    • Ginger38
      20
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...