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Gluten-Free Cooking
Welcome to our interactive gluten-free cooking section, featuring recipes and cooking tips from Celiac.com's Cooking Expert Connie Sarros, author of Newly Diagnosed Survival Kit, Wheat-free Gluten-free Dessert Cookbook, Wheat-free Gluten-free Recipes for Special Diets, Wheat-free Gluten-free Reduced Calorie Cookbook, Wheat-free Gluten-free Cookbook for Kids and Busy Adults and Gluten-free Cooking for Dummies, Connie Sarros travels the country speaking to celiac support groups.
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Recent Activity
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- knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders18Headaches / Migraines and Hypoglycaemia
You're very welcome, @Sarah Grace, You do need a B Complex, but the TTFD is not the same at all. B Complex usually contains Thiamine Hydrochloride (good) or Thiamine Mononitrate (bad) and the other seven essential B vitamins. Don't get vitamins containing Thiamine Mononitrate. This is used because it has a long shelf-life (it won't break down... -
- Sarah Grace replied to Sarah Grace's topic in Related Issues & Disorders18Headaches / Migraines and Hypoglycaemia
Hello Knitty Kitty, many thanks for your very detailed response. I'm planning to try your recommendation of L-threonate and TTFD, along with the Triptophan. However, my normal supplement supplier does not have TTFD and they suggest using B Complex instead. Is this a satisfactory substitute, in your opinion? Thanks again!- 1
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- knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders18
Headaches / Migraines and Hypoglycaemia
@glucel, I encourage you to reconsider Benfotiamine. Talk to your doctor! There's many articles that have found a link between thiamine and heart problems. Here are some articles worth further discussion with your doctor: Pyruvate dehydrogenase activity and quantity decreases after coronary artery bypass grafting: a prospective observational... -
- glucel replied to Sarah Grace's topic in Related Issues & Disorders18Headaches / Migraines and Hypoglycaemia
Sorry I was not clear. I never took benfotiamine due to the alleged side effects. I never had irregular heart beat before bypass surgery or at least it was never detected. -
- knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders18
Headaches / Migraines and Hypoglycaemia
@Sarah Grace, Thanks for answering. I'm sorry you're not bouncing back as quickly as we would like to see. Are you taking a B Complex? Thiamine interacts with each of the other B vitamins somewhere along the line. Taking a B Complex helps boost absorption and ensures there's plenty of the other B's for thiamine to work with. Thiamine needs...
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