See who reacted to this (17237) - Green Banana Flour Could Be the Key to a Healthier Gluten-Free Future

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1. Mrzlatham
  September 2, 2018
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Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

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Gluten-Free Banana Pecans Muffin (Banana Nut Bread Option)
Preparation time: 15 minutes.
Bake time for muffins: 20 - 24 minutes
Bake time for bread: 1 hr - 1 hr 10 minutes
Makes 2 dozen muffins or 1 loaf of banana bread
Note: When using the same batter for banana bread, the top does get bread brown quite easily; however, it is extremely moist inside.
Ingredients:
½ cup (1 stick) unsalted butter, at room temperature or 1/2 cup of oil 2/3 cup of granulated sugar 2 large eggs* 1 ½ cup of Silkie flour mix (1/3 cup each of brown rice flour, white rice flour, tapioca flour, ¼ cup each of corn starch, 1/8 cup each of sorghum flour and potato starch) 1 ½ teaspoon of baking soda 1 ½ teaspoon of baking powder ½ teaspoon of kosher salt ½ cup of sour cream 1 teaspoon of gluten-free vanilla extract 1 cup of mashed rip bananas...

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Could Green Banana Pasta be on Your Plate Soon?
Celiac.com 08/24/2012 - Tired of the standard choices for gluten-free pasta? If researchers at the University of Brazil have their way, you may soon be enlivening your current gluten-free choices with pasta made from the flour of green bananas.
The researchers included Renata Puppin Zandonadi, PhD, Raquel Braz Assunção Botelho, PhD, Lenora Gandolfi, PhD, Janini Selva Ginani, MSc, Flávio Martins Montenegro, MSc, and Riccardo Pratesi, PhD.
According to an article in the Journal of the Academy of Nutrition and Dietetics, the team found a way to make pasta out of green banana flour. The flour is completely gluten-free, and the pasta compares favorably with pasta made from whole wheat, according to taste test results.
Currently, green bananas are regarded an undesirable product, w...

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Is Buckwheat Flour Really Gluten-Free?
Celiac.com 10/18/2013 - Buckwheat, sometimes referred to as kasha, is often billed as a “tasty alternative to wheat.” That’s all well and good, but is it really gluten-free, and generally considered safe to eat for those who suffer from celiac disease or a gluten sensitivity?
Whether or not buckwheat is tasty is a matter of opinion. However, with so much conflicting information available today, it can be hard to tell what’s gluten-free and what isn’t. Here’s the skinny on buckwheat.
The Facts
Good news! With its non-wheat status, buckwheat is safely gluten-free. Buckwheat and wheat are, come to find out, actually from completely different botanical families. Derived from the seeds of a flowering plant, buckwheat is not considered a grain or a cereal (though it m...

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The Amazing Power of Coconut Flour!
Celiac.com 03/17/2017 - Want a super healthy gluten-free alternative to grain flour that is packed with natural fiber and protein, and tastes great? There is power in coconut flour! The amazing benefits of coconut products are astonishing and coconut flour is so versatile. It can be used to cook or bake or even to thicken sauces and gravies!
Coconut flour is naturally gluten-free and considered hypoallergenic. It contains the highest amount of dietary fiber found in any flour! According to the Livestrong article by Jane Jester Hebert, one quarter cup of coconut flour is equal to about 14g of fiber! An adequate amount of fiber is essential in a healthy diet to promote a healthy digestive tract. It also lowers your risk of heart disease and diabetes, and helps you to maintain a healthy...

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Recent Activity
1. 2 hours ago - Scott Adams replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
  3
  
  Gluten free Eggroll wraps
  
  We haven't had issues with ours falling apart, but do let us know what you find.
2. 3 hours ago - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
  3
  Gluten free Eggroll wraps
  
  those are spring roll wrappers and will not work for true egg rolls; they kept fall apart. But thank you for your reply.
  
  1
3. 9 hours ago - Scott Adams replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
  3
  
  Gluten free Eggroll wraps
  
  In our house we use these, which you can also fry in oil in a pan: https://www.amazon.com/52USA-Wrappers-Dumplings-102-Gluten-Free-Vietnamese/dp/B0CYW29SXR/
4. 10 hours ago - Scott Adams replied to Emma R.'s topic in Related Issues & Disorders
  1
  
  Swollen Lymph Nodes
  
  Your experience with a persistently swollen lymph node is understandable, especially given your autoimmune diagnosis. It’s reassuring that the ultrasound showed no suspicious features and your doctor attributes it to your autoimmune condition—this is actually quite common. Many people with autoimmune disorders (like celiac disease, rheumatoid arthritis, or...
5. 10 hours ago - Scott Adams replied to MichelleGrant's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
  2
  
  Months of diarrhea - Testing question
  
  Your experience sounds incredibly challenging, and it’s clear that your body is reacting severely to gluten, whether it’s due to celiac disease or a worsening gluten intolerance. Given your recent symptoms—especially the intense diarrhea, chills, and systemic inflammation—it does align with celiac disease, particularly since your doctor noted these as hall...