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  • Jefferson Adams
    Jefferson Adams

    Grilled Lamb Chops (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Grilled lamb chops offer a perfect deviation from standard grilling.

    Grilled Lamb Chops (Gluten-Free) - Lamb Chops offer a tasty deviation from the grilling norm. Photo: CC--The Boreka Diary
    Caption: Lamb Chops offer a tasty deviation from the grilling norm. Photo: CC--The Boreka Diary

    Celiac.com 07/18/2017 - It's summertime and the grilling is easy. Lamb chops make a tasty, high protein, low fat alternative to standard steak or burger fare. This recipe is easy to make, and guaranteed to taste delicious.

    Ingredients:

    • 6 lamb chops, about 1-inch thick
    • 2 large garlic cloves, crushed
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon fresh rosemary leaves
    • 1 teaspoon fresh thyme leaves
    • sea salt
    • ground black pepper

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    Directions:
    Use a mortar and pestle to pulverize garlic, rosemary, thyme, pepper and salt, adding olive oil little by little, until it becomes a paste.

    Rub the paste on both sides of the lamb chops and place in the refrigerator for an hour to marinate.

    When chops are done marinating, put them on a plate on the counter for about 30 minutes, until they are at room temperature.

    Heat grill to high heat until almost smoking, add the chops and sear for about 2 minutes.

    Flip the chops over and cook for another 3 minutes for medium-rare and 3½ minutes for medium.

    Serve with your favorite sides.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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