Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    How is Lactose Intolerance Related to Celiac Disease?

    Reviewed and edited by a celiac disease expert.

    Once the damaged villi and microvilli to grow back, and the gut heals, the sensitivity to lactose often disappears.

    How is Lactose Intolerance Related to Celiac Disease? - Many newly diagnosed celiacs cannot digest lactose for a while. Image: CC BY 2.0--Senado Federal
    Caption: Many newly diagnosed celiacs cannot digest lactose for a while. Image: CC BY 2.0--Senado Federal

    Celiac.com 03/12/2020 - Lactose intolerance is one of the most common food intolerances. Many people with celiac disease also have lactose intolerance, especially at the time they are first diagnosed.

    Lactose intolerance happens when the gut fails to produce enough lactase, and enzyme that breaks down the lactose sugar in milk. Lactose intolerance can be inherited, but it can also happen as people get older and their bodies produce less lactase. Studies consistently shows that only about one in three people worldwide can digest lactose beyond seven or eight years of age.

    Celiac.com Sponsor (A12):
    Celiacs who eat gluten can become lactose intolerant after the villi and microvilli in their small intestine become damaged, and can no longer intercept and break down lactose molecules. 

    However, most people recover on a gluten-free diet. Once the damaged villi and microvilli to grow back, and the gut heals, the sensitivity to lactose often disappears. This can take time.  In most people, full gut healing takes between six months and a year.

    In some cases the villi and microvilli damage can take up to two years to heal fully. In any case, once the gut heals, lactose intolerance issues should disappear.

    Also, most people who are lactose intolerant can eat goat and sheep products, such as milk, yogurt and cheeses, such as feta and pecorino Romano, without any problems. Many people with lactose intolerance can also consume raw, unpasteurized dairy without symptoms. 

    Links to Goat, Sheep, and Raw Cow Milk Products 



    User Feedback

    Recommended Comments



    Guest Carol Phillips

    Posted

    My mom, sister, and 2 aunts have celiac disease. I am lactose intolerant but as long as I stay on that diet I do not have any symptoms. Recently I had a positive Lupus test which then came back negative the 2nd time. I asked my doctor to test me for celiac and he did but the blood test came back as I did not have it. I am cold all the time and my family feels these are signs of celiac and that many people get false test results. Has anyone else had this or similar experiences that can offer me some advice? I do not want to be causing hard to my body and have future effects from it, but I also don't want to go on an expensive diet if I don't have to. I am 35 and have been lactose intolerant since I was about 23. Thank you for any insight!

    My nephew was recently diagnosed with Muckle-Wells disease. His symptoms were hives (since birth), joint pain, chills and eventually partial loss of hearing and eyesight. He's 25 and has never had anyone put all the symptoms together until now. It's a rare disease and not recognized by most physicians.

    Link to comment
    Share on other sites
    Guest robin

    I wish restaurant owners would read this. So many of the gluten free options in restaurants contain dairy.

    Link to comment
    Share on other sites
    Guest stacey

    Posted

    I wish restaurant owners would read this. So many of the gluten free options in restaurants contain dairy.

    I totally agree. Even when family try to accommodate me for picnics and barbecues, they are disappointed when they go out of their way to find gluten-free foods, but find out I can't eat them because of the lactose intolerance.

    Link to comment
    Share on other sites
    Guest Karenvo

    Posted

    I have been diagnosed for two years and am 100% loyal to my gluten-free diet (not including accidental cross contamination). I am also on a high salt/high protein diet for a heart condition. I have been consuming Greek yogurt for a lot of that protein. After looking at this site, I am going to greatly decrease my intake of dairy to see if there are any further improvements to my health. For those who are new on the gluten-free diet....hang in there. You will go through a "mourning phase", and a "denial phase", and an "anger phase", but eventually you will be at "acceptance" and you will find that when people are around you consuming those cookies and doughnuts, you really don't care anymore, because you know how much better you feel now over the past life with gluten. I have been on the diet loyally for two years, minus one day when we celebrated out anniversary, our should I say, I ruined our anniversary, and I am not even tempted. There are things I miss, but not enough to return to the pain and illness.

    Link to comment
    Share on other sites
    Guest jonie

    Posted

    I totally agree. Even when family try to accommodate me for picnics and barbecues, they are disappointed when they go out of their way to find gluten-free foods, but find out I can't eat them because of the lactose intolerance.

    Lactose intolerance and celiac disease are NO fun. Shocking when dieticians from reputable hospital recommend a product and upon looking at the ingredient list it contained milk powder! They don't get it and it's very frustrating as a patient!

    Link to comment
    Share on other sites
    Guest Georgia

    Posted

    My mom, sister, and 2 aunts have celiac disease. I am lactose intolerant but as long as I stay on that diet I do not have any symptoms. Recently I had a positive Lupus test which then came back negative the 2nd time. I asked my doctor to test me for celiac and he did but the blood test came back as I did not have it. I am cold all the time and my family feels these are signs of celiac and that many people get false test results. Has anyone else had this or similar experiences that can offer me some advice? I do not want to be causing hard to my body and have future effects from it, but I also don't want to go on an expensive diet if I don't have to. I am 35 and have been lactose intolerant since I was about 23. Thank you for any insight!

    I have been diagnosed with celiac by my naturopath. I am staying far away from doctors as all of them have told me according to my blood test that I am not a celiac sufferer even though I have all the symptoms. Since I have been gluten soy and dairy free I feel fantastic. Do not trust the blood tests as most are not very correct and if you did not have much gluten in your diet on the day or day before your blood test it can come back negative.

    Link to comment
    Share on other sites
    Guest Sandy

    Posted

    I was diagnosed in 1989 with celiac disease and told no dairy for six months, which I faithfully followed.  When I resumed I had no issues other than occasional headaches. Eventually had eczema itching on my legs and only thing doctors did was write a script for cortisone cream. In about 2000 migraines began, again no reasons found. Finally I stopped dairy. Amazing, headaches all but gone as well as eczema. We have to do our own investigating to understand our bodies. Gluten free has gotten easier to accept after all these years but dairy free has been very hard!  I hope this helps someone. 

    Link to comment
    Share on other sites
    Guest Lupe Ramirez

    Posted

    I was diagnosed with Gluten Intolerance?  Both blood and biopsy done. So what if any is the difference?

    Link to comment
    Share on other sites



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    Digestion. 2005 Mar 16;71(2):106-110
    Celiac.com 03/30/2005 – According to Italian researchers, those with lactose intolerance have a much higher incidence of celiac disease. In an effort to determine how many cases could be caused by undiagnosed celiac disease, the researchers screened 54 lactose intolerant patients (15 males and 39 females - positive H2-lactose breath test and a negative H2-glucose breath test) for celiac disease. All patients were screened using serum IgA antibodies to endomysium, anti-transglutaminase and total IgA, and anyone with positive results for any one of these markers was give an upper gastrointestinal endoscopy. The researchers found that a full 24% of those with lactose intolerance had biopsy-confirmed celiac disease. These results were compared t...


    Jefferson Adams
    Full Gut Recovery from Celiac Disease Can Take Up to Two Years
    Celiac.com 03/14/2017 - Recent studies of adult celiacs have suggested that complete, not just partial, mucosal recovery and healing is possible, but, in many cases, may take longer than is currently understood.
    Recently Dr. Hugh James Freeman of the Department of Medicine, Gastroenterology, University of British Columbia, Vancouver, BC, Canada, conducted a study to assess healing time in celiac patients. In this study, 182 patients (60 males, 122 females) referred for evaluation of symptoms, including diarrhea and weight loss, were selected only if initial biopsies showed characteristic inflammatory changes with severe architectural disturbance.
    All patients were treated with a strict gluten-free diet, and diet compliance was regularly monitored. Up to 90% or more of patients showed...


    Jefferson Adams
    Does Gluten or Lactose in Drugs Pose a Risk For Celiac Patients?
    Celiac.com 04/15/2019 - A new report says pills often contain so-called “inactive” ingredients that can cause allergic or gastrointestinal reactions in some people sensitive to specific compounds, and gluten and lactose are at the top of the list of offenders.
    Researchers from the Massachusetts Institute of Technology and Boston’s Brigham and Women’s Hospital analyzed data on inactive ingredients from a database of more than 42,000 prescription and over-the-counter medicines. An average pill contains eight inactive ingredients, but some contain 20 or more.
    For the patient of one doctor, Dr. Giovanni Traverso, a Brigham gastroenterologist, hidden gluten in a new prescription was causing a reaction and making him sicker. The man had celiac disease. “There’s a tremendous under-apprec...


    Posterboy
    How Low Thiamine Can Thin Villi: Old Research Rediscovered and its Clinical Significance in Celiac Disease
    Celiac.com 02/29/2020 - It has been a long and winding road, and around each curve something new has been discovered. I have learned more than I ever thought there was to know about celiac disease. I am forever grateful for having received a celiac diagnosis because it was on that day that I began my journey back to health.
    On my first day of diagnosis I set out to find out as much as possible about this seemingly rare, but obviously complicated disease. My diagnosis answered a lot of questions for me, yet I was also struck by how many new questions arose.
    What was the trigger for celiac disease, of course gluten played a part, but what in my past history put me over the edge? What had changed? Did the doctors know so little about the trigger for celiac disease that it was...


  • Recent Activity

    1. - Kathleen JJ replied to Kathleen JJ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology

    2. - StaciField replied to StaciField's topic in Related Issues & Disorders
      6

      My bone structure is disintegrating and I’m having to have my teeth removed

    3. - Kathleen JJ replied to Kathleen JJ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology

    4. - cristiana replied to Kathleen JJ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology

    5. - Kathleen JJ posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,052
    • Most Online (within 30 mins)
      7,748

    Kathleen JJ
    Newest Member
    Kathleen JJ
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.1k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Captain173
      10
    • jjiillee
      5
    • Kristina12
      7
    • StaciField
    • ShRa
      9
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...