Celiac.com 07/28/2022 - We get more than a few questions from our readers about which foods and products are gluten-free.
Lately, we've been getting numerous questions about pasta sauce. Specifically, is Alfredo sauce gluten-free, and safe for people with celiac disease? The answer can vary. Here's the rundown with a short list of gluten-free brands.
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Basically, Alfredo sauce is a blend of cream, butter, parmesan cheese, egg and spices. But, as with most canned or jarred spaghetti or pasta sauces, different companies have different Alfredo sauce recipes, which may or may not contain gluten.
The following brands of Alfredo sauce are naturally gluten-free, and should be safe for people with celiac disease. As always, be sure to check the ingredient label for any gluten ingredients or allergen warnings for wheat.
Naturally Gluten-Free Alfredo Sauce Brands Include:
Boticelli
- Boticelli Alfredo Sauce contains no gluten gluten ingredients, and lists only milk and egg as allergens.
Vegan Valley
- Vegan Valley Cashew Cheeze Alfredo Sauce is gluten-free.
Newman's Own
- Newman's Own Roasted Alfredo Sauce contains no gluten gluten ingredients, and lists only milk and egg as allergens.
Prego (their Alfredo sauces contain no gluten ingredients, and list only egg and milk as allergens):
- Homestyle Alfredo Sauce
- Roasted Garlic Parmesan Alfredo Sauce
- Four Cheese Alfredo Sauce
Rao's
- Rao's Premium Quality Alfredo Sauce contains no gluten ingredients, and lists only milk and egg as allergens. It's one of the best on the market!
- Rao's Premium Quality Alfredo Sauce
07/14/2023 Update: Bertolli was removed from this list out of abundance of caution, as it contains autolyzed yeast (a form of MSG).
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