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    Scott Adams

    Is DiGiorno Gluten Free Pizza Really Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    DiGiorno Gluten Free Pizza was reformulated, and is now 100% gluten AND wheat-free.

    Is DiGiorno Gluten Free Pizza Really Gluten-Free? - Image: Scott Adams
    Caption: Image: Scott Adams

    06/20/2024 - Update: DiGiorno Gluten Free Pizza was reformulated, and is now 100% gluten AND wheat-free. Gluten-free wheat starch is no longer used in the product, and I can say that the new forumula tastes outstanding! This excellent gluten-free pizza is widely available, and I get it at Target.

    Original Article:

    Celiac.com Sponsor (A12):
    05/24/2021 - Shortly after DiGiorno released their gluten-free frozen pizza, the controversy began. Many people with celiac disease began to complain that the pizza caused celiac-like symptoms. Some pointed to wheat starch as a potential culprit. DiGiorno's frozen gluten-free pizza is made with "gluten-free" wheat starch. The FDA considers wheat starch to be “an ingredient processed to remove gluten.”

    • DiGiorno Gluten-Free Pizzas contain the following ingredients: Water, Wheat Starch*, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), tomato paste, Parmesan, Asiago and Romano cheese blend (cultured part-skim cow's milk, salt, enzymes), 2% or less of vegetable oil (soybean oil and/or corn oil), modified rice starch, sugar, salt, psyllium fiber, spices, dried garlic.
      CONTAINS: WHEAT*, MILK.

      *The wheat starch has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.

    Is DiGiorno's wheat starch gluten-free to FDA standards?

    Foods made with wheat starch may be labeled gluten-free as long as the final food contains below 20 parts per million gluten. Fermented foods and ingredients made with gluten-free wheat starch can be labeled gluten-free.

    So, wheat starch is not a problem by itself. Codex wheat starch, often referred to as “gluten-free wheat starch,” has had the gluten washed out to levels under 20 ppm, and has been considered safe for decades in Europe for people with celiac disease. 

    The Codex quality wheat starch used by Schaer to make Schaer gluten-free croissants is gluten-free to below 5ppm, so high quality gluten-free wheat starch is commercially available.

    Also, wheat starch itself is not considered by FDA to be a fermented or hydrolyzed food. Although, products made with hydrolyzed wheat are subject to a different labeling rule for hydrolyzed foods. Basically, if the wheat starch used by DiGiorno contains hydrolyzed wheat, then it should not be labeled gluten-free.

    Nima Sensor Test Results Indicate DiGiorno May Not Always be Gluten-Free

    To get to the bottom of the problem, we went out and bought a few DiGiorno Gluten Free Four Cheese frozen pizzas at different times so that they came from different batches. We cooked the pizza according to directions, and tested two cooked pizzas using a Nima sensor, which has been shown to be accurate at detecting gluten in products down to 20ppm. 

    For the test, we used only a fresh, spongy piece of crust from the center of a piece of curst, with no other ingredients on it. One of our tests registered positive for gluten, and the other test, which was on a different batch of pizza, tested negative.

    Possibility 1: Some or all of DiGiorno's gluten-free pizzas are not gluten-free. Perhaps DiGiorno is using wheat starch that does not meet Codex gluten-free standards, and some of their wheat starch contains gluten above 20 ppm. That means some of their wheat starch is not gluten-free below 20 ppm, and so the pizzas would reflect that.

    Possibility 2: Our Nima Sensor is wrong and gave a reading in error, and DiGiorno is gluten-free, but according to Nima the sensor is very accurate, and can detect gluten in such products without issues.

    Possibility 3: The wheat starch used by DiGiorno contains hydrolyzed wheat starch, and depending on the testing being done, it is creating misleading test results, for example, When testing starch for residual gluten, test-maker R-Biopharm recommends competitive R5 ELISA, which detects gluten that has been broken apart by processing procedures, such as hydrolysis, rather than sandwich R5 ELISA, which is used to quantify intact gluten protein. However, competitive R5 ELISA also has some limitations. It's doubtful that Nestle would use hydrolyzed wheat starch in this product because it could not legally be labelled gluten-free.

    Actions
    We reached out to DiGiorno to find out if they are using Codex wheat starch in their gluten-free pizza, and if they are regularly testing their ingredients and/or final product to ensure gluten-free status. We have yet to hear back from the company, but will update this article as information becomes available.

    At this time, we don't recommend DiGiorno's "gluten-free" frozen pizzas for people with celiac disease or serious gluten sensitivity. 

     



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    Recommended Comments



    trents
    10 minutes ago, Guest No Adverse Reaction said:

    I am Celiac, diagnosed 12 years ago with IgA /IgG above 1000 and severe GI damage diagnosed by scope. My daughter has a mild gluten allergy borderline Celiac. In the last 2 years my gluten reaction includes violent vomitting within 4 hours. We ate this pizza last night with no symptoms - it was delicious and I encourage consumers to make your own informed decisions. 

    Exactly! All these people reporting being "glutened" may be either super sensitive or reacting to some other ingredient besides gluten. But for them to say things like, "Don't eat this pizza unless you want to get poisoned" is way overdone.

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    Julene

    I had this "gluten free" pizza last night and got really sick, only to discover it has wheat in it. (I had trusted the huge "GLUTEN FREE" label on the front of the package, but never again). Whatever they think they're doing to "wash off the gluten" isn't working. A quick google search shows that many people have this reaction. The fact that they are continuing to sell this product labeled as "gluten free" is irresponsible and disrespectful to their customers. 

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    Daniel Kyle

    I have celiac and also had a reaction to this pizza. This is false advertising and there should be a law suit over this. 

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    trents

    I would like to see commentary and data on a wider range of products labeled "gluten free" made from washed wheat to get a feel for whether the process theory is faulty in general or if it has something to do with just this particular pizza product.

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    Guest Elizabeth Green

    Posted

    Hi All,

    Was diagnosed w/celiacs as an adult. My reactions can vary and can be over some minor things.

    I had been getting the Freschettas for about 4 years when this came out.

    I can say that not once has this one caused a reaction in me. 
     

    I know so many of you have had reactions, I’ve been there. One of mine was really bad. I am sorry you went through this.

    But for my individual self, I really hope they keep making this one. (Perhaps if they change the packaging to ‘gluten light’?) I love the pepperoni one so much.

    Anyway, again..Hi!
     

     

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    Guest Liz

    I had the Digiorno Gluten Free pizza 3 times without any problem. I tend to react to fairly low levels of cross-contamination --and I don't have any other dietary issues. But the 4th time? Rolled the dice and lost. Having one of those "yep, I definitely still have celiac" nights. There's something about their manufacturing process that significant gluten is getting into some pizzas. I won't be taking my chances with them again. Too bad. It was tasty pizza.

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    Guest BrodieE

    Posted

    On 5/31/2021 at 11:16 PM, Guest Diana said:

    I have non-celiac gluten sensitivity or a wheat allergy.  My partner brought this home, and I reacted to the dang thing I had it for dinner.

    Yes I should have checked the label but never expected flat-out wheat in a gluten-free product.

    It's gonna be a miserable evening.

    That's odd, my wife has celiac disease and is very sensitive and she didn't have any reaction at all.

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    Bebe1111
    On 6/2/2021 at 10:47 AM, Awol cast iron stomach said:

    Can we just not add wheat starch (even if FDA compliant of 20ppm) to gluten-free foods? That would be great. 

    Sorry to all of you who experienced symptoms who tried it. I appreciate you sharing your experiences.

    I agree i have celiac deasise and I eaten this pizza it makes me so ill why cant we be safe why is it ok for company's to do this 

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    trents

    I suspect there is something going on here that has something to do with the de-glutened wheat starch itself that is causing so many to react to it like the gluten had not been removed. I'm thinking there is something left behind that is enough like gluten to cause gluten-like reactions in a significant number of people but not in many others with celiac disease and NCGS. Something like cross reactivity.

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    Guest A.C.
    On 10/3/2022 at 5:53 PM, trents said:

    I suspect there is something going on here that has something to do with the de-glutened wheat starch itself that is causing so many to react to it like the gluten had not been removed. I'm thinking there is something left behind that is enough like gluten to cause gluten-like reactions in a significant number of people but not in many others with celiac disease and NCGS. Something like cross reactivity.

    I was think that, or that they “manufacture in the same facility as other wheat products” and the pizzas get cross contaminated in that secondary manner. That said I have celiac with an egg allergy and I ate my digiorno gluten-free pizza with no issues whatsoever. So definitely try at your own informed risk and have charcoal tablets handy in case of reaction. 

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    Guest Margaret

    Posted

    Wish I had read this a year ago.  Diagnosed celiac for over 20 years and pretty well know what I can tolerate.  Seldom get something that makes me sick because I read every label.  Have eaten 2 DiGiornos gluten-free pizza.  First one was so tasty and agreeable, I bought a second one.  The 2nd one went way beyond my usual response of diarrhea and projectile vomiting.  My intestines were on fire and shut down completely for several days.  From this article I judge it to have been well above the 20ppm and highly recommend anyone diagnosed with celiac disease avoid this.  A “ maybe this one is gluten free” is not worth taking the chance.  

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    Guest ElleRose94

    Posted

    Just going to pop on here to say a few things after reading all these comments:

    1. Gluten free wheat starch is not safe for those with wheat allergies. Wheat and gluten intolerances are not mutually exclusive. So if you can't have wheat specifically then it should be common sense that wheat starch is not for you. Gluten is a protein within the grain.

    2. Most people complaining here have not healed their gut. Eating gluten free after finding out you have celiac or are gluten intolerant is NOT all it takes to heal your gut but many people think it does. Chronic high sensitivity to a variety of foods is a major indication that your gut microbiome is a mess. People in this camp OFTEN make claims that XYZ products that are gluten free are not because they have a reaction. This is terrible misinformation. To properly work on healing your gut microbiome either 1. do a boatload of independent research and proper gut testing which is not provided by a gastrointerologist or 2. connect with a function gut health practitioner for testing and assistance. Symptoms of an unhealthy gut microbiome are more than just digestive upset or reflux. 

    Either way, for those following up later on, take some of these complaints with a grain of salt. 

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    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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