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  • Jefferson Adams
    Jefferson Adams

    Is Hidden Valley Ranch Dressing Mix Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Wondering if Hidden Valley Ranch Dip Mix is gluten-free? It is. Here's the rundown.

    Is Hidden Valley Ranch Dressing Mix Gluten-Free? - Image: CC BY 2.0-- KKG Marketing
    Caption: Image: CC BY 2.0-- KKG Marketing

    Celiac.com 12/08/2022 - We recently did an article on Hidden Valley Ranch dressing, and on brands of gluten-free ranch dressing.

    Still, we get a lot of questions ranch dressing. In this case:

    Is Hidden Valley Ranch dressing mix gluten-free and safe for people with celiac disease?

    Celiac.com Sponsor (A12):
    The short answer is yes, both Hidden Valley Original Ranch Dressing, and the powdered Hidden Valley Original Ranch Dressing Mixes, are labeled gluten-free and safe for people with celiac disease. Milk and soy are the only allergens listed.

    From the Hidden Valley Ranch company website:

    • "It’s gluten-free, keto-friendly, and packed with all the real ranch flavor you first fell in love with."

    As always, check all labels carefully and avoid any gluten ingredients.



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    Jim Chris

    I had some Kraft Poppy Seed dressing on my salad one night this week and woke up the next morning with that lethargic feeling which I get as the first symptom of ingesting a small amount of gluten. We had baked cod and a baked potato that night, nothing else. So is Kraft Poppy Seed dressing gluten free I wonder? 

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    Guest Allergy va not tolerated

    Posted

    First ingredient  on some Hidden Vally Ranch mix is 'maltodextrin'. It does not indicate if from corn or wheat, so not considered safe for gluten  intolerance. 

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    Russ H
    15 minutes ago, Guest Allergy va not tolerated said:

    First ingredient  on some Hidden Vally Ranch mix is 'maltodextrin'. It does not indicate if from corn or wheat, so not considered safe for gluten  intolerance. 

    Maltodextrin is gluten-free:

    https://www.coeliac.org.uk/frequently-asked-questions/can-i-eat-maltodextrin/

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    Scott Adams

    Yes, as far as I know it's always made from corn, and there are only a few big companies that make it.

    The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping.

    It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.

     

     

     

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    Jim Chris
    15 hours ago, Scott Adams said:

    Yes, as far as I know it's always made from corn, and there are only a few big companies that make it.

    The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping.

    It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.

     

     

     

    I am very careful as to reading ingredients and did not see any questionable ones in Hidden Valley ranch dressing. I have an explosive bowel problem if I ingest gluten. I've been using Hidden Ranch dressing for some time with no adverse reactions. 

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    Jim Chris

    I have an explosive bowel as well. I used Hidden Valley ranch for a long time with no problem. Whomever reported that it isn't gluten free is totally wrong. 

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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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