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    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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  • Related Articles

    Jefferson Adams
    Which Alcoholic Beverages Are Safe for Celiacs?
    Celiac.com 02/22/2020 - We get a lot of questions about which alcoholic beverages are gluten-free and safe for people with celiac disease. The safest answer is that alcohol that is brewed or distilled using no gluten ingredients and which is labeled gluten-free is the safest bet. That said, the actual answer is more complex. 
    According to the American Dietetic Association (ADA) all distilled spirits are gluten-free, that is, there is no gluten in the final product of any distilled alcohol. ADA guidelines indicate that all 100% distilled spirits are safe, including whiskey, bourbon and gin. 
    Also, some people with celiac disease claim to be sensitive to distilled alcohols made with grains, while many tolerate them just fine. The solution is to know your alcohol. Beware of a...


    Scott Adams
    Safe Gluten-Free Food List (Safe Ingredients)
    Celiac.com's safe food and ingredient list has been compiled and maintained for nearly 25 years. We keep the list updated with any additions or changes. Feel free to comment below if you believe something should be added to it.
    A
    Acacia Gum
    Acesulfame K
    Acesulfame Potassium
    Acetanisole
    Acetophenone
    Acorn Quercus
    Adipic Acid
    Adzuki Bean
    Acacia Gum
    Agar
    Agave
    Ajinomoto (msg)
    Albumen
    Alcohol (Distilled Spirits)
    Alfalfa
    Algae
    Algin
    Alginic Acid
    Alginate
    Alkalized Cocoa
    Allicin
    Almond Nut
    Alpha-amylase
    Alpha-lactalbumin
    Aluminum
    Amaranth
    Ambergris
    Ammonium Hydroxide
    Ammonium Phosphate
    Ammonium Sulphate
    Amylose
    Amylopectin
    Annatto...


    Lauren Lindsey
    How to Safely Order Gluten-Free Sushi
    Celiac.com 10/28/2013 - Meticulously picking apart menu items is not fun or convenient while enjoying a meal. At times, sticking to a gluten-free diet tends to result in unappetizing dishes and an unsatisfying experience. With a few alterations sushi is an excellent option for gluten-free dieting. Rice, fish, and vegetables contain simple, natural ingredients, and are gluten-free.
    Consider the following list of safe and unsafe items for gluten-free consumption as a guide when ordering sushi. Treat the rolls listed as examples in identifying unsafe ingredients and how to alter them. Remember, gluten is sneaky and hidden among unsuspicious ingredients and food items.
    Before Ordering
    Always notify your server of dietary restrictions before ordering. Do not be afraid to speak up or...


    Jefferson Adams
    Have Researchers Found the Gut-brain Axis Link to Migraine Headaches?
    Celiac.com 03/12/2020 - A number of studies have shown a connection between migraine headaches and certain gastrointestinal (GI) disorders, like Helicobacter pylori infection, irritable bowel syndrome (IBS), and celiac disease. 
    Is there a connection between migraine and the gut-brain axis? When researchers speak of the “gut-brain axis," they are describing a two-way relationship between the gastrointestinal system and the central nervous system. So far researchers don't currently have very good information about the ways in which the gut and the brain might interact in patients with migraine. 
    A team of researchers recently set out to review and discuss the direct and indirect evidence for a connection between migraine headaches and the gut-brain axis. The research team ...


  • Recent Activity

    1. - Raquel2021 replied to Celiacsugh's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      7

      gluten-free and continued upper left side pain after drinking wine

    2. - trents replied to Monte Carlo Fine Taste's topic in Board/Forum Technical Help
      1

      Intolerance after eating certified pasta gluten free could be caused by additives & or stabilaiser added in the composition of the pasta ingredients, even in the best brands please ceck well before buyng & eating

    3. - Monte Carlo Fine Taste posted a topic in Board/Forum Technical Help
      1

      Intolerance after eating certified pasta gluten free could be caused by additives & or stabilaiser added in the composition of the pasta ingredients, even in the best brands please ceck well before buyng & eating

    4. - BoiseNic replied to BoiseNic's topic in Dermatitis Herpetiformis
      2

      Skinesa

    5. - bharal posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Sommersby cider, alcohol generally


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