Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Scott Adams
    Scott Adams

    Is Hydrolyzed Vegetable Protein Gluten-Free and Safe for Celiacs?

    Reviewed and edited by a celiac disease expert.

    Hydrolyzed protein is gluten-free and safe for celiac diets.

    Is Hydrolyzed Vegetable Protein Gluten-Free and Safe for Celiacs? - Image: CC PDM 1.0--watts_photos
    Caption: Image: CC PDM 1.0--watts_photos

    Celiac.com 07/24/2020 - In the U.S., hydrolyzed plant protein is gluten-free, safe for people with celiac disease, and appears on Celiac.com's list of Safe Gluten-Free Ingredients. All hydrolyzed plant protein is gluten-free, including soy protein isolate, soy protein concentrate, autolyzed plant protein, hydrolyzed oat flour and textured protein.

    Hydrolyzed Protein is Gluten-Free. Other names and abbreviations for hydrolyzed vegetable protein include:

    • HPP 
    • HVP 
    • Hydrolyzed Plant Protein 
    • Hydrolyzed Protein 
    • Hydrolyzed Soy Protein
    • Hydrolyzed Vegetable Protein

    Hydrolyzed Protein is MSG

    For some people, the problem is that any form of hydrolyzed vegetable protein, animal protein or plant protein, contains MSG. This includes any ingredient listed as hydrolyzed, protein-fortified, ultra-pasteurized, fermented or enzyme-modified, which either contain MSG, or produce free glutamic acid in manufacturing. 

    Celiac.com Sponsor (A12):
    Even though it's gluten-free and safe for celiac diets, MSG can cause adverse reactions in some people, with symptoms including, facial numbness or pressure, rapid heart beat, chest pain, nausea, vomiting, headache, sweating, shortness of breath, or burning sensations in various parts of the body. For this reason, many people prefer to avoid MSG. 

    New FDA Rules

    Beginning on 10/13/2020, the FDA will require companies who use hydrolyzed ingredients in a product labeled "gluten-free" to prove that the starter ingredients used in the hydrolyzed product are gluten-free per the FDA's labeling regulations.



    User Feedback

    Recommended Comments

    trents

    Whey is a dairy product, not from plants I think.

    Edited by trents
    Link to comment
    Share on other sites
    Rakdan
    On 7/26/2020 at 11:36 AM, trents said:

    Whey is a dairy product, not from plants I think.

    Thanks for pointing that out. I was going to say the same thing. It also should be noted that whey is EXTREMELY unhealthy. Dairy is among the worst things that anyone can eat, and things like whey and casein are MUCH worse than milk as they are unnatural concentrations. There is a huge overlap between gluten and dairy sensitivities/allergies, so it would be nice if Celiac.com would start promoting dairy-free eating.

    Link to comment
    Share on other sites
    trents

    Whey and and casein are naturally found in dairy products. But yes, they are isolated and concentrated in some products such as protein powders and health shakes.

    It is not uncommon for Celiacs to be intolerant to dairy or have other reactions to it but that doesn't mean these things are bad for everyone. Dairy is packed with nutrition and is a good choice for most people. It's like meat in that sense. You can find all kinds of contrary opinions on the internet but they don't necessary reflect mainstream science or medicine.

    Link to comment
    Share on other sites
    sc'Que?
    13 hours ago, Rakdan said:

    There is a huge overlap between gluten and dairy sensitivities/allergies, so it would be nice if Celiac.com would start promoting dairy-free eating.

    Actually, that might make things confusing for folks who are strictly looking for Celiac info. 

     

    Link to comment
    Share on other sites
    sc'Que?

    So my question is this:  You say that HVP (and all other variations of the abbreviation) are gluten-free in the the States.  But what about when I shop in an Asian grocery?  

    Are those HVP+ items also gluten-free?  Are those products that contain gluten-containing HVP+ not permitted to be imported to the US... Or does shopping in an Asian grocery throw all of the rules out the window? 

    I've been working in a Asian restaurants for nearly 20 yrs... Celiac for over 10 yrs. (Don't get me started on trying to explain non-deadly allergies to the staff!)  I take my dinner to work--in a restaurant!!!--almost every day because I never know what I can or cannot eat.  Where I live, my closest grocery/bodega is a small, family-owned Asian market just a few blocks away. It would be super nice to know what I should and should not purchase when I'm there. It's currently about 25% of my grocery shopping, and I would love it to be more, if that's possible, because they're really great people!

    Link to comment
    Share on other sites
    Rakdan
    20 hours ago, trents said:

    Twenty years ago, it would be hard to find a doctor that did not promote dairy. Today, many doctors, perhaps the majority, agree that dairy is bad for everyone. It increases the risk for many diseases. The calcium in dairy is not retained in the body. Some say that eating dairy actually lowers calcium. There are no benefits from milk that cannot be derived from safer food.

     

    Link to comment
    Share on other sites
    trents

    The title of the article is: "Is Hydrolyzed Vegetable Protein Gluten-Free and Safe for Celiacs?"

    Not sure how we got onto this dairy rabbit trail but can we get back on track?

    Link to comment
    Share on other sites
    Rakdan
    9 hours ago, sc'Que? said:

     

    I am just saying that dairy should not be promoted. For instance, many of the recipes given should be dairy free. You also have to keep in mind that anyone suffering from intestinal issues (e.g., chronic diarrhea) is generally told to avoid gluten and dairy, even if test for these foods come back negative, if the cause of the problem is not known. People that have gluten issues should not eat dairy unless they are sure that they have no intolerance or allergy, and people with dairy issues should not eat gluten unless they are sure that they have no issues. By being sure, I mean that they avoid one of the two, and their symptoms go away completely. You can never be 100% sure.

    Link to comment
    Share on other sites
    sc'Que?

    Rakdan, I don't disagree with your notions of what to avoid. But I also think that Celiac<dot>com should make sure that the primary focus is GLUTEN science, so that things do not get further diluted. 

    By your very logic... Folks who are initially trying to pinpoint whether it's a gluten issue will often experience reactions to yeast--including fresh fruit, wine (which is certainly gluten-free) and other items because the body can develop an inflammatory response yeast itself (which includes molds like you'd find in cheese... as well as in gluten-free baked goods because  sometimes the body wants to conflate all yeasty microbes as "bad".  Fresh fruit for the same reasons. Sugar because yeast feeds on sugar, and sometimes a gut imbalance can tip the scales to create a positive environment for non-beneficial microbial growth--of which there are so many potential CANDIDAtes! 

    While you are correct that Celiac<dot>com should VERY MUCH help educate folks on the possible/likelihoods of secondary, "piggyback" infections/reactions... I think it's incredibly important that Celiac<dot>com does not compromise it's primary mission.

    ~Sc'Eric  

     

    Link to comment
    Share on other sites
    sc'Que?

    And Rakdan, you are right: these secondary culprits DO ABSOLUTELY NEED to be discussed, debated and researched!  

    Link to comment
    Share on other sites
    Rakdan

    Eric, I agree with everything that you said. Especially since dairy issues are more correlated with gluten issues than any other allergen is, I would simply have liked to have seen a statement that hydrolyzed whey protein is gluten free, so it is safe for anyone who can tolerate dairy. i would not expect a similar statement if the allergen was peanuts, for instance, since I am not aware of any correlation between peanuts and gluten. After all, the article does mention MSG, and that is not gluten, though I assume that there is a high correlation between MSG and gluten as well.

    Link to comment
    Share on other sites
    Scott Adams

    This article was updated on 08/03/2020 to remove "whey protein, whey protein concentrate, whey protein isolate," since they are not HVP.

    Also, Celiac.com is not a dairy-free site, and focuses on celiac disease and the gluten-free diet. A vast majority, including myself, have temporary casein intolerance until their villi are healed, and can tolerate diary fine afterwards. For those who don't fall into this category there are many sites out there dedicated to casein and dairy-free eating.

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Which Alcoholic Beverages Are Safe for Celiacs?
    Celiac.com 02/22/2020 - We get a lot of questions about which alcoholic beverages are gluten-free and safe for people with celiac disease. The safest answer is that alcohol that is brewed or distilled using no gluten ingredients and which is labeled gluten-free is the safest bet. That said, the actual answer is more complex. 
    According to the American Dietetic Association (ADA) all distilled spirits are gluten-free, that is, there is no gluten in the final product of any distilled alcohol. ADA guidelines indicate that all 100% distilled spirits are safe, including whiskey, bourbon and gin. 
    Also, some people with celiac disease claim to be sensitive to distilled alcohols made with grains, while many tolerate them just fine. The solution is to know your alcohol. Beware of a...


    Scott Adams
    Safe Gluten-Free Food List (Safe Ingredients)
    Celiac.com's safe food and ingredient list has been compiled and maintained for nearly 25 years. We keep the list updated with any additions or changes. Feel free to comment below if you believe something should be added to it.
    A
    Acacia Gum
    Acesulfame K
    Acesulfame Potassium
    Acetanisole
    Acetophenone
    Acorn Quercus
    Adipic Acid
    Adzuki Bean
    Acacia Gum
    Agar
    Agave
    Ajinomoto (msg)
    Albumen
    Alcohol (Distilled Spirits)
    Alfalfa
    Algae
    Algin
    Alginic Acid
    Alginate
    Alkalized Cocoa
    Allicin
    Almond Nut
    Alpha-amylase
    Alpha-lactalbumin
    Aluminum
    Amaranth
    Ambergris
    Ammonium Hydroxide
    Ammonium Phosphate
    Ammonium Sulphate
    Amylose
    Amylopectin
    Annatto...


    Lauren Lindsey
    How to Safely Order Gluten-Free Sushi
    Celiac.com 10/28/2013 - Meticulously picking apart menu items is not fun or convenient while enjoying a meal. At times, sticking to a gluten-free diet tends to result in unappetizing dishes and an unsatisfying experience. With a few alterations sushi is an excellent option for gluten-free dieting. Rice, fish, and vegetables contain simple, natural ingredients, and are gluten-free.
    Consider the following list of safe and unsafe items for gluten-free consumption as a guide when ordering sushi. Treat the rolls listed as examples in identifying unsafe ingredients and how to alter them. Remember, gluten is sneaky and hidden among unsuspicious ingredients and food items.
    Before Ordering
    Always notify your server of dietary restrictions before ordering. Do not be afraid to speak up or...


    Jefferson Adams
    Have Researchers Found the Gut-brain Axis Link to Migraine Headaches?
    Celiac.com 03/12/2020 - A number of studies have shown a connection between migraine headaches and certain gastrointestinal (GI) disorders, like Helicobacter pylori infection, irritable bowel syndrome (IBS), and celiac disease. 
    Is there a connection between migraine and the gut-brain axis? When researchers speak of the “gut-brain axis," they are describing a two-way relationship between the gastrointestinal system and the central nervous system. So far researchers don't currently have very good information about the ways in which the gut and the brain might interact in patients with migraine. 
    A team of researchers recently set out to review and discuss the direct and indirect evidence for a connection between migraine headaches and the gut-brain axis. The research team ...


  • Recent Activity

    1. - kopiq replied to kopiq's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      starting to heal, vitamin d deficiant but cannot tolerate vitamins. what to do? also multiple ongoing issues.

    2. - kopiq posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      starting to heal, vitamin d deficiant but cannot tolerate vitamins. what to do? also multiple ongoing issues.

    3. - trents replied to More2Learn's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Celiac Maybe a Possibility?

    4. - More2Learn replied to More2Learn's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Celiac Maybe a Possibility?

    5. - Yaya replied to CeliacChica's topic in Related Issues & Disorders
      45

      Muscle Twitching


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,204
    • Most Online (within 30 mins)
      7,748

    DreDre
    Newest Member
    DreDre
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Popular Now

    • CeliacPsycho246
      4
    • CeliacChica
      45
    • ellanataliw
      6
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...