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  • Jefferson Adams
    Jefferson Adams

    Is Kraft American Cheese Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Wondering if Kraft American cheese gluten free? Here's the lowdown.

    Is Kraft American Cheese Gluten-Free? - Kraft Singles American Cheese. Image: CC BY 2.0--JeepersMedia
    Caption: Kraft Singles American Cheese. Image: CC BY 2.0--JeepersMedia

    Celiac.com 08/02/2023 - We get more than a few question about cheese. We've even done articles on cheese, and on cream cheese.

    Lately, we've gotten a lot of questions asking if Kraft American cheese is gluten-free, and safe for people with celiac disease. With few exceptions, most all cheeses are made with milk, cultures, and often some kind of rennet to make them form into solid cheese.

    Celiac.com Sponsor (A12):
    Most cheeses are naturally gluten-free and safe for people with celiac disease, even if they are not labelled that way, and they appear on Celiac.com's list of safe foods and ingredients

    Unless wheat or gluten ingredients are added during or after processing, then cheese is naturally gluten-free and safe for people with celiac disease. That includes moldy cheeses like Blue cheese, Gorganzola and Roquefort.

    Kraft American cheese contains the following ingredients:

    • Cheddar cheese (milk, cheese culture, salt, enzymes)
    • Water
    • Milkfat
    • Sodium citrate
    • Calcium phosphate
    • Less than 2% salt, sodium phosphate, sorbic acid (a preservative), annatto, and oleoresin paprika
    • Sunflower lecithin (added for slice separation)

    Kraft American Cheese is made without gluten ingredients, and is considered naturally gluten-free and safe for people with celiac disease. Ingredients can change without notice, so always read ingredient labels and avoid gluten-ingredients and allergen warnings.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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