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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     

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  • Related Articles

    Scott Adams
    Cheerios, Chex and Nearly One Hundred Other Top Gluten-Free Cereal Brands
    Celiac.com 12/31/2020 - One question we get a lot is about gluten-free breakfast cereals. Specifically, which brands of breakfast cereals are gluten-free and safe for people with celiac disease?
    Finding a good gluten-free breakfast cereal can be a challenge. Fortunately more and more manufacturers are making gluten-free breakfast cereals, so the choices are many. Here are nearly a hundred of America's top gluten-free cereal brands. These top breakfast cereal brands are labeled "Gluten-Free." That means that you can breath extra easy about serving them to people with celiac disease.
    Note that some cereals on this list use gluten-free oats, and ~10% of people with celiac disease also have an oat intolerance (to avenin protein), so they may also need to exclude the cereals on...
    Jefferson Adams
    Top Brands of Gluten-Free Rice Cereal
    Celiac.com 11/17/2021 - Wondering which brands of rice cereal are gluten-free? 
    We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about breakfast cereals. We did an article on top brands of gluten-free breakfast cereals, but the questions keep coming.
    Lately we've seen a lot of people asking specifically about what are the top brands of gluten-free rice cereals?
    The following rice-based cereals are gluten-free and safe for people with celiac disease.
    365 by Whole Foods Market
    Whole Foods makes a number of gluten-free products under the 365 brand, including:
    365 Cereal Brown Rice Crisps Arrowhead Mills
    Arrowhead Mills makes a number of gluten-f...
    Jefferson Adams
    Top Brands of Gluten-Free Oat Cereal
    Celiac.com 01/22/2022 - All by themselves oats are a naturally gluten-free food. However, commercial oats are often contaminated with wheat, barley or rye. It's important for people with celiac disease to make sure oat products are gluten-free. For celiacs, the best way is to choose trusted oat products that are either certified gluten-free, labeled gluten-free, or known to be gluten-free and safe. This list does not include granola, as we will cover gluten-free granola brands in another article.
    However, here's a list of gluten-free cereals that includes granola.
    Still, among the dozens of brands of oat cereals, it can be hard to find oat cereals that are labeled gluten-free. 
    Brands of Gluten-Free Oat Cereals include:
    Bakery on Main
    All Bakery on ...
    Jefferson Adams
    Top Brands of Gluten-Free Granola Cereals
    Celiac.com 02/18/2022 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about cereal products. We did an article about top brands of gluten-free cereals, including gluten-free rice cereals, and gluten-free oat cereals, but the questions keep coming. 
    Lately, we've seen a lot of questions about brands of granola. Specifically, which brands of granola are gluten-free and safe for people with celiac disease? Here's the lowdown.
    Because granola often contains oats, and because oats can be cross-contaminated, it's important that people with celiac disease get granola that is certified or labeled gluten-free.
    Gluten-free granola cereals that are certified or labeled gluten-free ...

  • Recent Activity

    1. captaincrab55
      - captaincrab55 replied to sillyyak52's topic in Coping with Celiac Disease
      4

      Family education

      Welcome sillyyak52, I'm not sure of your age or if you live with your parents. Is there a nurse in your family or friend of the family that may be able to explain your diagnoses? You can get a second opinion by taking your lab results to another GI Doctor. Good Luck!
    2. trents
      - trents replied to SaiP's topic in Coping with Celiac Disease
      11

      Dangerously underweight, Perfect gluten free and insomnia

      So, you have three symptoms of a gluten-related disorder: weight loss, brain fog and lose stools. Of the three, the lose stools that firm up when you cut back on gluten is the only symptom for which you have reasonable cause to assume is connected to gluten consumption since the other two persist when you cut back on gluten. But since you do not have any...
    3. trents
      - trents replied to AndiOgris's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      False blood test positive?

      Welcome to the forum, @AndiOgris! Recently upgraded guidelines for the "gluten challenge" recommend the daily consumption of at least 10g of gluten for at least 2 weeks to the day of testing to ensure valid testing, either for the antibody testing or the endoscopy/biopsy. 10g of gluten is roughly the amount found in 4-6 slices of wheat bread. So...
    4. SaiP
      - SaiP replied to SaiP's topic in Coping with Celiac Disease
      11

      Dangerously underweight, Perfect gluten free and insomnia

      Hi, yes. Much more solid and firm, as opposite to diarrhea like when on gluten.
    5. AndiOgris
      - AndiOgris posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      False blood test positive?

      Hi all I have had a very confusing year with celiac disease (or perhaps not as it turns out) and wondered if anyone can help me make sense of it? My mother was diagnosed with celiac disease (in her 70s) a couple of years ago. I am in my early 40s and did not have any symptoms, but I took a blood test in November 2023 and it came back positive (TTG...
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