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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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  • Related Articles

    Scott Adams
    Safe Gluten-Free Food List (Safe Ingredients)
    Celiac.com's safe food and ingredient list has been compiled and maintained for nearly 25 years. We keep the list updated with any additions or changes. Feel free to comment below if you believe something should be added to it.
    A
    Acacia Gum
    Acesulfame K
    Acesulfame Potassium
    Acetanisole
    Acetophenone
    Acorn Quercus
    Adipic Acid
    Adzuki Bean
    Acacia Gum
    Agar
    Agave
    Ajinomoto (msg)
    Albumen
    Alcohol (Distilled Spirits)
    Alfalfa
    Algae
    Algin
    Alginic Acid
    Alginate
    Alkalized Cocoa
    Allicin
    Almond Nut
    Alpha-amylase
    Alpha-lactalbumin
    Aluminum
    Amaranth
    Ambergris
    Ammonium Hydroxide
    Ammonium Phosphate
    Ammonium Sulphate
    Amylose
    Amylopectin
    Annatto...


    Scott Adams
    The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free
    Celiac.com 11/10/2022 - If you're new to this whole celiac disease and gluten-free eating thing, then this is your welcome-to-the-club pack of sorts from Celiac.com.
    While eating gluten-free can improve your health, I must emphasize that it is not recommended to attempt a gluten-free diet without a doctor's supervision, as there are many potential health risks involved with making drastic changes to your diet. Talking beforehand with a qualified doctor and/or nutritionist can help you make a smoother transition to a gluten-free diet.
    Whether you've been officially diagnosed or diagnosed yourself, welcome. You made it to the best most comprehensive source of information about celiac disease and living gluten-free. You are among a friendly and well-informed community that is ...


    Connie Sarros
    Thrifty Tips for the Gluten-free Diet
    Celiac.com 04/19/2019 - Once you’re diagnosed with celiac disease, it takes just that first trip to the grocery store to get sticker shock from the prices of gluten-free products versus their wheat counterparts.  Consuming food is a necessity but paying a lot of money for that food isn’t.  Food is one of the few monthly expenses where you have 100% control over both selection and the amount of money to be spent. The good news is that there are all kinds of ways to save on your grocery bill.
    Planning is a vital step
    Take inventory of what you have on hand and think of ways to use up these foods, especially the perishable ones, in the meals you plan for the next week.  Four percent of fresh produce bought by U.S. households is thrown out each year because it was hidden or for...


    Scott Adams
    Is Hydrolyzed Vegetable Protein Gluten-Free and Safe for Celiacs?
    Celiac.com 07/24/2020 - In the U.S., hydrolyzed plant protein is gluten-free, safe for people with celiac disease, and appears on Celiac.com's list of Safe Gluten-Free Ingredients. All hydrolyzed plant protein is gluten-free, including soy protein isolate, soy protein concentrate, autolyzed plant protein, hydrolyzed oat flour and textured protein.
    Hydrolyzed Protein is Gluten-Free. Other names and abbreviations for hydrolyzed vegetable protein include:
    HPP  HVP  Hydrolyzed Plant Protein  Hydrolyzed Protein  Hydrolyzed Soy Protein Hydrolyzed Vegetable Protein Hydrolyzed Protein is MSG
    For some people, the problem is that any form of hydrolyzed vegetable protein, animal protein or plant protein, contains MSG. This includes any...


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